Simple Soul Energetics

03/12/2025

I just love this post from Penni Shelton. It seems those of us that are working hard on ourselves to create a bigger brighter future are giving you all the opportunity to see what needs to be done. Dropping into your heart space, clearing, cleansing and connecting is what we all need to be doing to shed the old constrictive ways and letting in the new carefree, wild down to earth flow of new earth. I have faith that you will tune in. Read my old posts about the heart, lean in, ponder, enjoy so that when it's time to join the FREE meditations you will already be connected and resonating to let go and move on. Love and light

2025 stripped you so 2026 could move you.
This is the shift from surviving to accelerating.
From shedding to aligning.
From holding on… to finally letting yourself move.

If you felt stuck last year, this is the year you break through.
If you felt lost last year, this is the year you find direction.
The energy is different.
The path is open.
The universe is guiding, not testing.

This is your forward-motion year.
Move like you’re not going back.

02/12/2025

WHY I AM POSTING ABOUT THE HEART ❤️

Lately you’ve seen me sharing a lot about the heart space — deeper connection, intuition, ancestral wisdom, where heaven meets earth.

I’m doing this for a reason.
I want your mind, body and energy field to become familiar with these themes…so when I announce what’s coming, you’ll already feel aligned with it.

✨ Think of it as a gentle attunement.

A slow remembering.

A soft warming of the inner space we’ll soon journey into together. ✨

The meditations I’m about to release work deeply — and I want you to meet them from a place of resonance, not surprise.

More soon. 🖤🌿
Feel free to share and remember to go over old posts about the heart ❤️

02/12/2025

Some of you may have noticed that I’ve been posting a lot about the heart space lately -
themes of deeper connection, intuition, ancestral memory, inner light, and the place where heaven and earth meet within us.

There’s a purpose behind this.

I’m sharing these daily insights to gently familiarise your system - your mind, your body, your energy field - with the concepts we’re about to journey into together.

Think of it like warming up before a deep spiritual practice.

By exposing you to these ideas now, you’re already beginning to attune to them.

You’re softening, opening, remembering … long before the real work begins.

Very soon, I’ll be announcing a series of guided meditations designed to take you even deeper into the heart space - into clarity, intuition, self-connection and soul-level understanding.

And when they arrive, I want you to feel ready.
Not overwhelmed.
Not confused.
But in resonance with what’s unfolding.

So these posts are your preparation.
A gentle activation.
A slow opening of a door that’s been waiting for you.

I cannot wait to share what’s coming next. 🌿✨

Feel free to share the love with those that resonate ❤️

02/12/2025

Art credit Rawpixel.com

🌙 Temple Between Worlds

Your heart is the most sacred temple you will ever enter. 🛕

It is the threshold where the unseen meets the seen -
where your soul pours itself into your human experience one heartbeat at a time.

When you place your hand on your chest,
you are touching the doorway between worlds.

Inside this temple:
Time dissolves.
Identity softens.
Reality becomes fluid.

This is where visions form before they manifest.
This is where intuition sharpens into clarity.
This is where your higher self kneels beside your human self and reminds her she is not walking alone.

The heart is not just an organ - it is an ancient sanctuary.

01/12/2025

🌙 The Ancient Flame

Inside your chest burns a flame that predates this lifetime.

It is the fire your ancestors kept alive through war, migration, grief, celebration, love, and rebirth.
It’s the same flame they whispered their prayers into.
The same flame they protected with their resilience.
The same flame they passed down to you, encoded in your spirit.

This flame is not just symbolic — it is a living intelligence.

When you sit in silence, it flickers with recognition.
When you speak truth, it rises.
When you ignore yourself, it dims only to remind you to return.

This is the heart-fire that cannot be extinguished.
It is your oldest companion,
your oldest wisdom,
your oldest guide.

30/11/2025

✨ Heart of the Cosmic Weaver

Your heart is the quiet place where creation speaks. The loom where the threads of heaven and earth are woven. The loom where heaven and earth threads themselves into form

Every feeling becomes a fibre, every breath a pattern - a strand of light, and every emotion becomes a colour in the tapestry of your becoming.

When you drop into your chest, you don’t just feel -
you enter the tapestry, the inner workshop of your soul.

Here, intuition is ancient, not a guess.
Here, wisdom whispers in star-light syllables - it is in memory returning.
Here, you touch the mystery that created you.
Here, guidance doesn't come from outside; it rises from the ancient fibres of your being.

Your heart is the quiet place where creation speaks, and it has been weaving your destiny since before you had a name.

Trust the pattern unfolding.

28/11/2025

✨ The Flame That Never Goes Out

Inside you is a flame that cannot be extinguished.

Life may challenge you…
People may misunderstand you…
The world may try to pull you away from yourself…

But your heart-fire?
It burns with a devotion that never dims.

It is the spark of your truth, the pulse of your intuition, the glow of your soul’s purpose.

When things feel dark, return to that inner flame.
It will show you the next step.
It will warm the parts of you that feel forgotten.
It will guide you home.

Your light is everlasting.

28/11/2025

What are you telling the Universe?

I am currently writing a series of meditations as a gift, my way of giving back to community. I want to help people connect to themselves. To help truly embody love, compassion and empathy. To help heal old wounds and move forward with courage and renewed faith and positivity into 2026.

So, my concentration and focus has been the heart and what this represents. How we give of ourselves to others yet forget ourselves. How we forget to tune into the gateway within us that is the culmination of heaven and earth also known as our heart centre.

I have focused on everything our heart means not just as an organ within our bodies but the wider implications. This has led to me seeing heart ❤️ everywhere. On pavements, in clouds, plants, foods etc. And I say wow and thank you. It truly means I am aligned xx

What are you currently focusing on and telling the universe?

28/11/2025

✨ You Are the Key

There is no teacher more powerful than your own heart.

So many search for answers outside themselves, not realising the key they’re looking for is the one they’ve been carrying all along.

Your heart is the doorway.
Your presence is the password.
Your self-trust is the turning of the lock.

The deeper you listen, the clearer everything becomes.

Every insight, every shift, every moment of intuitive brilliance — it all starts with choosing to trust the quiet voice within.

You are the key to greater knowledge.

27/11/2025

For those that are new here - a heart felt WELCOME!

I have put together a series of "dropping into your heart space" posts which will culminate in 35 - 45 minute meditations.

These will cover the the heart and Self, the heart and Relationships and the heart and our consciousness.

As things are moving very fast in 2025 and this is the year of the Snake and all about shedding what no longer serves us, it is vitally important at this time to dive deep into the heart to reclaim love for ourselves, our relationships in whatever form they may take and also with our wider community.

The idea is to give us a quantum leap into 2026 with more empathy, love, positivity and compassion for ourselves and others and to shed everything this year that no longer serves us.

I would love for you all to join me and read the daily posts to contemplate and integrate what has been written so that when you join in the meditations you are already in synchronicity with the vibes and focus being put out.

I would also really appreciate your sharing the love to help others that might be feeling anxious, or perhaps be in fear of what the future holds, or maybe just feel more connected to self and others.

Thank you so much

26/11/2025

✨ Ancestral Knowing Lives in the Heart

The heart remembers what the mind forgets.

Within your chest lives the rhythm of every ancestor who walked before you - their courage, their resilience, their insight.

You carry more wisdom in your blood than you realise.
When you quiet the world and listen inward, you don’t just hear yourself … you hear the lineage that stands behind you.

Their strength lives in your heartbeat.
Their guidance moves through your intuition.
Their love is the steady drum beneath your healing.

You are never alone when you walk with your ancestors.

26/11/2025

2025 is the year of letting go, it is a snake year representing shedding (there is way more but I will keep it super simple here). Whether we like it or not old issues, hurts, disappointments etc will all resurface just to acknowledge, give a nod to and let it pass through you and out. The amount of times I've heard "but I thought I'd dealt with that" is now an almost everyday thing.

You have an opportunity to release stuck and negative imprints hiding in your cells. This allows for a clean slate for 2026 the year of the horse.

If you've been feeling drained or emotional that is your body telling you to sit with it or rest as much as you can.

No need to force anything, just sit and allow. Acknowledge what's coming up and allow it to take it's course through you. Don't resist as this will just cause it to take longer. Feeeeeel it, sense it and let it govwith ease and grace.

I have put together a series of "dropping into your heart" posts to help you readjust, realign, and regenerate your relationship with self.

I will also hold several free meditations so your alignment to self, others and consciousness is a smooth transition. So keep an eye on that announcement and share the love ❤️