SelfEvolution - Sapience Success
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- SelfEvolution - Sapience Success
I help people to maximise their potential and change for the better naturally and without effort. Change your thoughts - change your life !
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Are you burning out or just tired?
Have you ever noticed, that there are people, thoughts, places and situations that energise you and those, that drain your energy? If there are too many of these for too long, you may be approaching energetic burnout.
All of us experience some kind of stress. However, there is a difference between stress and burnout. Burnout is a state of mental, physical and emotional exhaustion following chronic or severe stress. It often leads to toxic thought patterns that produce fear, paralysis and the inability to perform, or be interested in, normal life tasks.
How can you know if you are just stressed or burning out? Take our Burnout Test here and self-evaluate where you are on the burnout spectrum.
Click to take the Burnout Test
