Kangatraining Caroline Springs, Melton and surrounding areas

Kangatraining Caroline Springs, Melton and surrounding areas Kangatraining is the original babywearing workout. Be fit. Be strong. Be healthy. Be with your baby. Kangatraining provides mothers an option. Let's Kanga!

Kangatraining means a total body workout while your baby can relax and enjoy being close to you. The babies spend most of their time in a supportive baby carrier (Manduca or similar) where the sound of music and rocking motion puts them at ease - sleep mainly! Kangatraining gives mother's the chance to exercise in a fun environment with their baby and other like minded mums. It is a safe and gentle workout that concentrates on restrengthening the pelvic floor and abdominal muscles whilst having a good time in a relaxed atmosphere. Whether it's getting back into shape post pregnancy, having a laugh with friends or merely getting out of the house. Best part of it all, no childcare is required. That is the true benefit of Kangatraining.

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Melton South, VIC
3338

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