Western Region Health - Osteo, Physio & Pilates

Western Region Health - Osteo, Physio & Pilates Services to reduce pain, improve function and optimize health in Melton, Bacchus Marsh & surrounds.

Since opening the Melton clinic in 2003, followed closely by a second practice in Bacchus Marsh, Western Region Health has been providing treatment and management to thousands of patients for over 20 years. With a brand new facility set for completion in 2024 WRH continues to grow its team of practitioners, massage therapists, physiotherapy, exercise rehab an administration staff. We have built st

rong working relationships with over 150 GPs in the Western Suburbs and a referral base to some of the best Specialists in Australia. Our wonderful customer service, attention to detail, caring team, and diverse range of allied health modalities the give WRH the exceptional reputation it has today. The clinic offers services to Workcover, TAC, DVA, VOC and ComCare patients along, with discounted services to children and concession card holders. We also work closely with healthcare professionals and local doctors to support care plan management with Medicare. Western Region Health offers Hicaps insurance claims on the spot with immediate rebates from registered health funds and is a member of the Australian Osteopathic Association.

Huge congrats to Alanah!! 🎉4 Months of training all came down to a sunny Sunday in Ballarat! 🏃‍♀️Not only did Alanah run...
27/04/2026

Huge congrats to Alanah!! 🎉

4 Months of training all came down to a sunny Sunday in Ballarat! 🏃‍♀️

Not only did Alanah run the Ballarat Marathon , but she smashed her PERSONAL BEST running the looooong 42.2k in 3hrs 39mins!! 🏃🏼‍♀️

We are all seriously impressed with your effort and dedication. What a result! 👏👏

💡 Tip of the Week: Sit… or Stand? Why not both.If you’re dealing with an SIJ sprain (our condition of the month), stayin...
24/04/2026

💡 Tip of the Week: Sit… or Stand? Why not both.

If you’re dealing with an SIJ sprain (our condition of the month), staying in any one position too long can stir things up.

👉 Sitting all day = stiff hips, lazy glutes
👉 Standing all day = overload through the pelvis

The sweet spot? Mix it up. Alternate between sitting and standing to keep your pelvis moving, your glutes switched on, and your SIJ happier.

Small changes = big wins for your back 👊

Always discuss with your practitioner what may be best for you, as this advice is general and not always specific to each presentation.

Rat-gate: SOLVED! 🐀After tearing the place apart, discovering a lovely surprise in the ceiling (RIP), and going slightly...
23/04/2026

Rat-gate: SOLVED! 🐀

After tearing the place apart, discovering a lovely surprise in the ceiling (RIP), and going slightly overboard with the air freshener, we’re back to smelling like a normal clinic again.

Big thanks to Renee’s nose — MVP.

Appreciate your patience while we handled… that situation.

Fun fact: The peg on Renee’s nose was real!

Do you know what we love in our Power Circuit classes?1️⃣ A twinning moment with our coach2️⃣ The vibe of our incredible...
23/04/2026

Do you know what we love in our Power Circuit classes?

1️⃣ A twinning moment with our coach
2️⃣ The vibe of our incredible community
3️⃣ The effort put into making sure every single person is moving well, feels confident and is levelling up

Give up a 👍 for the good vibes!

21/04/2026

No one-size-fits-all here.

At Western Region Health, your treatment is built using the tools that aim to actually get results -
from hands-on treatment to shockwave therapy and targeted rehab.

👉 What’s stopping you?

17/04/2026

🎶 Head, shoulders, knees and toes… knees and toes… 🎶

Funny how it starts as a song…
and turns into:
“My neck’s gone.”
“My shoulder clicks.”
“My knees hate stairs.”
“My toes cramp at 2am.” 😅

Good news - we can help you manage all of it.

From the little niggles to the “I’ve been putting this off for 2 years” pains… we’ve got you covered.

👉 Book in, get sorted, and let’s get you moving like your younger self again (minus the questionable dance moves). 🕺

16/04/2026

You don’t need to be “ready.” You just need to start.

Strong, capable, energised - that’s not always where people begin… it’s what they build.

Our Power Circuit is designed for real people at all stages of life.
No pressure. No ego. Just progress.

If you’ve been thinking about it… this is your nudge.
Not someday. Now.

✨ Make it happen.

👉 Most people start with our trial pack. Send us a quick DM or tap the link in our bio to book your trial.

15/04/2026

💙 TIP OF THE WEEK 💙 - SIJ Sprain Edition

Your SIJ (the joint at the back of your pelvis) loves one thing: stability. And one of the biggest players in keeping it happy? 👉🏻 your glutes.

If your glutes aren’t doing their job, your SIJ can cop extra stress… which is often when pain kicks in.

In this video, we’re showing you some simple, go-to exercises to build essential glute strength and help support that joint properly. Nothing fancy, just the basics done well.

Think: better support, better movement, less irritation 👌🏼

Give them a try and keep an eye on how your body feels!

Disclaimer: everyone presents differently, if you’re unsure what’s right for you, chat with your practitioner before starting new exercises.

Always learning, always levelling up 🤍Our team recently completed a desk ergonomics course with and it was such a valua...
14/04/2026

Always learning, always levelling up 🤍

Our team recently completed a desk ergonomics course with and it was such a valuable experience. We loved the balance of evidence, theory and hands-on practical work and most importantly, we left feeling inspired to bring even more value into your sessions.

We know you guys notice when we invest in our skills and it means a lot that you care as much as we do. 🫶🏼

If you love knowing your favourite team is always upskilling, give this post a like.💙

13/04/2026

🚫 Lower back said: “absolutely not”
✅ Lower back said: “okay… that’s better”

Take note from Arthur demonstrating the best and worst positions for your sacroiliac joint (from out condition of the month)

If your lower back / hips feel cranky, your daily positions might be the real culprit 👀

🎯 DO: move smart, stay supported and even between the hips
❌ DON’T: flop, twist, and hope for the best

Your SIJ will let you know real quick which team you’re on…

Follow along for more tips to keep your body moving (and pain-free-ish 😅)

Disclaimer: everyone’s body is different — what annoys one SIJ might not bother another, so get it checked if unsure!

On a very rare occasion… Maddy has opened up a few appointments in Melton tomorrow. 👀If you’ve been putting something of...
13/04/2026

On a very rare occasion… Maddy has opened up a few appointments in Melton tomorrow. 👀

If you’ve been putting something off, this is your sign to get it sorted. These spots won’t last long.

Know someone who’s been saying “I really need to book in”? Send them Maddy’s way 🙌

https://western-region-health.au2.cliniko.com/bookings

Address

1/156 Coburns Road, Ground Floor Ansa House
Melton, VIC
3337

Opening Hours

Monday 8am - 8pm
Tuesday 8am - 8pm
Wednesday 8am - 8pm
Thursday 8am - 8pm
Friday 8am - 7pm
Saturday 8am - 1pm

Website

https://www.westernregionhealth.com.au/, https://tinyurl.com/5-p

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