Melton Meditation Centre

17/12/2025

Melton Meditation Centre's Annual Break.
We close after classes Thursday December 18th.
We reopen Monday January 19th 2026.

14/10/2025

"What we call the beginning is often the end. And to make an end is to make a beginning. The end is where we start from." ~T.S. Eliot

Join us for the final Sound Journeys with Reiki for 2025. The next 2 Sound Journeys celebrate the new moon - beginnings. And the final SJ in December celebrates the Full Moon - endings.

This year - 2025 - is a 9-year - the end of a cycle. So... we will spend the next 2 new moons examining where we are personally and professionally... mentally... physically... and emotionally... And as 2025 begins its wind up... what we didn't start this year that we would like to begin... where we don't just want a new start, but NEED a new start... And, what we want to achieve in 2026, a 1-year and the beginning of the next cycle.

Then in December's SJ, under the last full moon of 2025 and the last Supermoon of the year, we will let go... release... disengage... remove... end... all those relationships... circumstances... and blocks... that are holding us back... We will clear the way mentally... physically... and emotionally... so 2026 can truly be a year of new beginnings... a year where we don't just begin again... but a year that we begin knowing exactly where we are... what we want... where we are headed... and how to finally get where we want to go...

Join us Saturday to continue the Journey we began last month 🙏 We will revisit last month's practice on Saturday and the handouts from last month will be available for those who weren't able to attend in September 😊

Bookings: please text Caroline on 0403 822 446 spaces are limited to 12 so Jon can offer Reiki to everyone that attends. These events usually book out and there are currently 4 spaces remaining.

09/09/2025

Meditation classes.

Moving into Stillness
≈==================≈
Class Overview
At the very centre of our being… beyond thought… emotion… or physical sensation… is Self… Atman… our Soul…

We recognise our Self… because the Self is a place of stillness… of deep peace… and loving compassion... and when we are in that place… we are at once everywhere… and nowhere… everything… and no thing… we are at one... not just with our Self… but with all that is…

The intention for this class is to move into stillness… But how do we do that..? How do we connect with our Self..?

The practice of Hatha Yoga… as described in the Hatha Yoga Pradipika… yokes or joins together… the physical or gross… so the body and the mind… with the metaphysical or subtle… the spirit or soul… so the manifest or tangible… with the unmanifest or intangible…

And the yoke is the breath…

Hatha Yoga integrates mudra… mantra… pranayama… and bandha… to facilitate an experience of deep inner stillness…

*When:* Come Join us Wednesdays 7 - 7:45PM

*Bookings:* Class is limited to 12 and bookings are essential to ensure your place – there are still places available – please text Caroline on 0403 822 446

Class is suitable for beginners and experienced practitioners alike.

*Cost:* $25 casual full price; $200 for 10-classes; included in Movement Club membership.

22/08/2025

If you would like to book in for the last New Moon of Winter Sound Journey with Reiki there are 4-spaces remaining.

This new moon is the perfect time to set your intentions for the start of the "new year" - based on seasonal change. We are also approaching the end of one cycle, 2025 is a 9 year, and the beginning of a new cycle, 2026 is a number 1 year. So with Spring just around the corner, and a new cycle just 4-months away, now is the time to focus on finishing up, clearing out, letting go, in preparation for a reboot, restart, re-centering, refocusing. Make the next 4 months count! It's time to "begin again..."

When: Saturday 23rd (tomorrow)
Time: 3-4:30PM
Cost: $35 or use a class (1) on your class pass. Movement Club- Sound Journeys are included.
Where: Melton Yoga Factory 4 at 10 Collins Rd.
Bookings: Please text Caroline on 0403 822 446. Please don't try to book in any other way as I cannot open Facebook messages atmo.

13/12/2024

Sound Journey infused with Reiki.
Saturday 14th, 3-4:30PM.
Melton Yoga 4/10 Collins Rd.
General Public: $35
Current Students: use your class pass (1 class)
Movement Club: included

Relax to the sounds of Japanese temple bells, Tibetan bowls, crystal singing bowls, gongs, chimes, poetry, mantra, and silence.

Reiki will be channelled throughout the session by Jon, a level 2 Reiki practitioner.

Followed by herbal tea.

Bookings are essential. Please book by text to Caroline on 0403 822 446. These events regularly book out, so please book as soon as you can.

13/11/2024

Only a couple of spaces left.
Saturday:
Sound Journey infused with Reiki.
3-4:30PM; Melton Yoga 4/10 Collins Rd.
General Public: $35
Current Students: use your class pass (1 class)
Movement Club: included

Relax to the sounds of Japanese temple bells, Tibetan bowls, crystal singing bowls, gongs, chimes, poetry, mantra, and silence.

Reiki will be channelled throughout the session by Jon, a level 2 Reiki practitioner.

Followed by herbal tea.

Bookings are essential. Please book by text to Caroline on 0403 822 446. These events regularly book out, so please book as soon as you can.

27/10/2024

10/10/2024

Only a couple of spaces left.
Tomorrow:
Sound Journey infused with Reiki.
3-4:30PM; Melton Yoga 4/10 Collins Rd.
General Public: $35
Current Students: use your class pass Movement Club: included

Relax to the sounds of Japanese temple bells, Tibetan bowls, crystal singing bowls, gongs, chimes, poetry, mantra, and silence.

Reiki will be channelled throughout the session by Jon, a level 2 Reiki practitioner.

Followed by herbal tea.

Bookings are essential. Please book by text to Caroline on 0403 822 446. These events regularly book out, so please book as soon as you can.

07/10/2024

Moving into Stillness
≈==================≈
Class Overview
At the very centre of our being… beyond thought… emotion… or physical sensation… is Self… Atman… our Soul…

We recognise our Self… because the Self is a place of stillness… of deep peace… and loving compassion... and when we are in that place… we are at once everywhere… and nowhere… everything… and no thing… we are at one not just with our Self… but with all that is…

The intention for this class is to move into stillness… But how do we do that..? How do we connect with our Self..?

The practice of Hatha Yoga… as described in the Hatha Yoga Pradipika… yokes or joins together… the physical or gross… so the body and the mind… with the metaphysical or subtle… the spirit or soul… so the manifest or tangible… with the unmanifest or intangible…

And the yoke is the breath…

Hatha Yoga integrates mudra… mantra… pranayama… and bandha… with specific asana to facilitate a journey from and through movement… to an experience of deep inner stillness…

*When:* Come Join us Mondays 7:45-8:45PM

*Bookings:* Class is limited to 12 and bookings are essential to ensure your place – there are still some places available – please text Caroline on 0403 822 446

Class is suitable for beginners and experienced practitioners alike.

*Cost:* $25 casual full price; $20 casual concession; use your class pass; included in Movement Club membership.

02/09/2024

Starting Tonight!

21/08/2024

Join us this coming Saturday, August 24th 3-4:30PM for a Sound Journey, a meditative journey during which singing bowls, gongs, chimes, bells and voice create a rich tapestry of sounds that induce relaxation, expansion, and clearing...

Cost: $35 or use your class pass (a single class).
Bookings: please text Caroline on 0403822446.