ANSA Health

14/12/2025

At ANSA Health, we stand with all Australians at this sad time after yesterday's tragedy at Bondi Beach.

Moments like this can stir a wide range of emotions — shock, sadness, anger, fear, or a deep sense of unease. For many, it may also bring up personal memories or concerns for loved ones and community safety. All of these reactions are normal human responses to distressing events.

If today feels heavy, a few simple actions can help steady your nervous system:
*Consider limiting or turning off the news for a while — staying informed is essential, but constant exposure can amplify distress
*Ground yourself in routine — eat regularly, move your body, and prioritise rest
*Reach out to someone you trust and talk things through rather than holding it alone
*Focus on what is within your control — kindness, inclusion, and looking out for one another

We believe strongly in the power of community, compassion, and respectful dialogue. Supporting one another’s well-being is essential to a healthier, safer society for everyone. If you or your team need support, professional help is available — and reaching out is a sign of strength, not weakness.

Our thoughts are with all those affected, and we have clinicians available to help if you need support: https://online.katina.com.au/public/waitlist/bb9a6460-cd09-4ab8-abb8-43586e5d8840

If you need immediate support, please call Lifeline on 131 114 or visit their website for support: https://www.lifeline.org.au/

Your team at ANSA Health.

Help starts here

08/10/2025

Feeling the pressure? 😣
Exams are tough — but you don’t have to face them alone.

💡 Learn how to manage stress, stay motivated, and actually enjoy the process.
🎧 5 short modules, evidence-based tools, real-life strategies.
💻 100% online | $59 one-off | Do it at your own pace

✨ Take the pressure down — start thriving through exams!

https://education.ansahealth.com.au/thrive-through-exams

11/09/2025

A simple question can make all the difference.

R U OK?

22/08/2025

What is Paediatric Occupational Therapy?

Paediatric OT helps children develop the skills they need to thrive in everyday life — from building independence in daily activities, improving motor skills, and supporting emotional regulation, to using play as a powerful tool for growth and learning.

We work with children with developmental delays, Autism, ADHD, learning differences, and sensory needs — empowering them to grow with confidence at home, at school, and in their community.

📅 Request an appointment today and let’s support your child to reach their potential.

Available in Melton and Geelong
https://online.katina.com.au/public/waitlist/672fe79f-4d28-4700-830a-89a68c98d416

23/07/2025

We are so proud!

Both Melton Psychology Clinic and Western Region Health - Osteo, Physio & Pilates have been named finalists in the 2025 Melton Business Excellence Awards in the Health, Wellness & Care category!

This recognition reflects the dedication, passion, and care our teams put into supporting the health and wellbeing of our community every single day.

A huge thank you to our amazing staff, clients, and the Melton community for your ongoing support – we couldn’t do it without you!

Congratulations to the 2025 City of Melton Business Excellence Awards finalists!
Twenty-eight outstanding finalists from a diverse range of industries, have been selected from more than 100 applicants to be considered for the top honour in nine award categories. The finalists are:
🏆 Emerging Leadership
Hitfit Melton
Aspire Lawyers
Springs Dental Group

🏆 Disability Inclusion
Australian Integrated Care Services Pty Ltd
HIT FIT Melton
Specialist Hoops Basketball

🏆Health, Wellness and Care
headspace Melton
Melton Psychology Clinic
Western Region Health - Osteo, Physio & Pilates

🏆Industry and Trade ServicesEpoxy Masters
True Value Roofing
TS Equine Services

🏆Professional Services
All in One Accounting Solutions
HK Career & Life Coaching
Pep & Gusto
Twinkle Driving School

🏆Retail Services
ANZLENS
RBM Classic Home
Stix

🏆Sustainability Excellence
EPC - Enviro Pest Control Pty Ltd
Roadstone Recycling
We Love Aintree

🏆 Visitation and Hospitality
DESIR Wine & Cocktail Lounge
Jungle Lab
Pizza Speciale

🏆 Workplace Engagement
Outlook Australia
Springs Dental Group
Witchmount Estate Weddings + Events

07/07/2025

We have immediate availability for appointments with our Dietitian and Naturopath!

Scan the QR code to request an appointment or contact us through our website

22/05/2025

We’re excited to welcome Nour Abu-Lughod to our team!

Nour is a qualified Naturopath with over 14 years of clinical experience, with a strong focus on women’s health and Endometriosis.

If you’re struggling with the following concerns, please get in touch to book an appointment!

- PCOS and hormonal imbalance
- Menopause and perimenopause
- Thyroid dysfunction
- Gut and digestive health concerns
- Endometriosis and menstrual irregularities
- Heavy bleeding (menorrhagia) and painful periods (dysmenorrhoea)
- Preconception care and pregnancy support

Message us or put a submission through on our website to book an appointment!

www.meltonpsychologyclinic.com.au

21/05/2025

👋𝗠𝗘𝗘𝗧 𝗧𝗛𝗘 𝗧𝗘𝗔𝗠!👋

𝐆𝐞𝐦𝐦𝐚 𝐓𝐨𝐨𝐥𝐞𝐲
Lead Occupational Therapist

🌟𝑾𝒉𝒂𝒕’𝒔 𝒔𝒐𝒎𝒆𝒕𝒉𝒊𝒏𝒈 𝒐𝒖𝒕𝒔𝒊𝒅𝒆 𝒐𝒇 𝒘𝒐𝒓𝒌 𝒕𝒉𝒂𝒕 𝒃𝒓𝒊𝒏𝒈𝒔 𝒚𝒐𝒖 𝒋𝒐𝒚 𝒐𝒓 𝒉𝒆𝒍𝒑𝒔 𝒚𝒐𝒖 𝒓𝒆𝒄𝒉𝒂𝒓𝒈𝒆?

I've always loved sport and exercise. My go-to currently is pilates.

🌟𝑯𝒐𝒘 𝒘𝒐𝒖𝒍𝒅 𝒚𝒐𝒖 𝒅𝒆𝒔𝒄𝒓𝒊𝒃𝒆 𝒚𝒐𝒖𝒓 𝒔𝒕𝒚𝒍𝒆 𝒐𝒓 𝒂𝒑𝒑𝒓𝒐𝒂𝒄𝒉 𝒊𝒏 𝒔𝒆𝒔𝒔𝒊𝒐𝒏𝒔?

I like to create a relaxed and fun environment. Lots of skill development through play and fun activities.

🌟𝑾𝒉𝒂𝒕 𝒊𝒏𝒔𝒑𝒊𝒓𝒆𝒅 𝒚𝒐𝒖 𝒕𝒐 𝒑𝒖𝒓𝒔𝒖𝒆 𝒂 𝒄𝒂𝒓𝒆𝒆𝒓 𝒊𝒏 𝒚𝒐𝒖𝒓 𝒇𝒊𝒆𝒍𝒅 𝒐𝒇 𝑶𝒄𝒄𝒖𝒑𝒂𝒕𝒊𝒐𝒏𝒂𝒍 𝑻𝒉𝒆𝒓𝒂𝒑𝒚?

I really like people, health and helping people. OT seemed like the perfect way to combine these interests.

🌟𝑪𝒐𝒇𝒇𝒆𝒆 𝒐𝒓𝒅𝒆𝒓 𝒐𝒓 𝒈𝒐-𝒕𝒐 𝒄𝒐𝒎𝒇𝒐𝒓𝒕 𝒅𝒓𝒊𝒏𝒌?
Depends on the time of day...Cappuccino, a cup of tea or a glass of wine!

𝗟𝗘𝗔𝗥𝗡 𝗠𝗢𝗥𝗘 𝗔𝗕𝗢𝗨𝗧 𝗚𝗘𝗠𝗠𝗔:
https://www.meltonpsychologyclinic.com.au/meet-our-team

𝗥𝗘𝗤𝗨𝗘𝗦𝗧 𝗔𝗡 𝗔𝗣𝗣𝗢𝗜𝗡𝗧𝗠𝗘𝗡𝗧:
https://online.katina.com.au/public/waitlist/672fe79f-4d28-4700-830a-89a68c98d416

17/05/2025

17/05/2025

What an incredible turn out to celebrate the official launch of ANSA House!

Thankyou to the teams at and for helping pull it all together.

Special thankyou to Mayor Steve Abboushi for joining us to officially open the building 🙌🏻

13/05/2025

Coming Soon: Moody, Magnificent & Menopausal

Hot flushes, mood swings, disturbed sleep, weight gain?

You’re not alone. Perimenopause and menopause can bring a wave of changes — physically, emotionally, and mentally.

This is your permission slip to feel all the things — and still stand tall.

Join us for a vibrant, supportive workshop that honours the emotional rollercoaster of midlife while celebrating your strength, brilliance, and resilience.

Led by a qualified dietician and menopause coach, this two-hour session will explore:

- Hormones and symptoms

- Gut, brain and body balance

- Practical strategies for managing midlife changes with clarity and confidence

When: Monday 24th June, 5:00pm – 7:00pm
Where: Melton Psychology Clinic, 156 Coburns Rd, Melton 3337
Cost: $50 (includes light refreshments and a goodie bag)

This is a space to feel understood, informed, and empowered as you navigate this chapter of life.

To book or learn more, contact Melton Psychology Clinic on (03) 8592 6313 or email: groupprograms@bacchusmarshpsychology.com.au

12/05/2025

We’re excited to welcome Social Worker & Kinesiologist Johanna Greville to the team!

Johanna is working Tuesdays 4-8pm, Wednesdays 2-8pm and Saturdays 9:30-2:30pm

Johanna brings a strong focus to understanding the function of behaviour, especially in children and young people, and applies behavioural interventions that are grounded in compassion, trauma-informed practice, and emotional regulation. Her approach emphasises not just managing behaviours, but uncovering the unmet needs and emotional drivers behind them to support lasting wellbeing and growth.

She provides a warm, non-judgmental, and culturally responsive space where clients feel heard, understood, and supported in their journey toward recovery and healing.

To book in with Johanna, please complete a booking form (on our website or link in bio) and our friendly admin team will be in touch

www.meltonpsychologyclinic.com.au