Healthy City of Melton

Healthy City of Melton Healthy City of Melton is all about encouraging the community to live healthy, safe and happy lives. Come on City of Melton, let's get healthy together!

Melton City Council is committed to ensuring all community members have access to information and services that promote good health and wellbeing. On this page you'll find information on:
- Healthy eating and food security
- Physical activity and active transport
- Community and road safety
- Mental health and wellbeing
- Preventing violence against women
- Smoking, alcohol and other drugs
- Sexual and reproductive health
- Gambling

This page is for people of all ages and backgrounds. It will keep you up to date with what's happening across the City of Melton, as well as tips and hints on key health and wellbeing topics. We would love to hear your thoughts and ideas. Get in touch via the page or email csu@melton.vic.gov.au.

Are you a parent, carer, educator or someone who works with young people? With gambling-style features now built into ma...
16/10/2025

Are you a parent, carer, educator or someone who works with young people? With gambling-style features now built into many games, the line between gaming and gambling is becoming harder to spot. πŸ“²

Maribyrnong and Wyndham City Councils have partnered with IPC Health to bring you this free webinar that will give you the knowledge and confidence to guide young people through these risks. You’ll discover:
- How gambling features appear in games (e.g. loot boxes, in-app purchases)
- How to recognise the risks of exposing young people to gambling-like behaviours
- How to have confident conversations with young people about gaming and gambling
- Practical strategies and tools to manage gaming habits
- Where to go for support and further information

Whether you’re a parent, carer, or work with young people, this session provides essential insights into a fast-evolving issue.

Register now to secure your place - https://maribyrnong-events.bookable.net.au/ #!/event-detail/ev_a0dee3e0de83471fbf1a9b9844d4bcbd

Join us for a composting workshop delivered at Stevenson House on Wednesday 26 November in partnership with Enviro Com A...
16/10/2025

Join us for a composting workshop delivered at Stevenson House on Wednesday 26 November in partnership with Enviro Com Australia! 🌱πŸͺ΄
Thriving gardens need quality soil and compost can provide all the nutrients to help your garden grow. In this workshop, we’ll be joined by Sarah Frazer, expert Environmental Consultant from EnviroCom Australia, to show how you can turn your household waste into something magical for your garden!

Composting can also improve your environmental impact by reducing the amount of landfill coming from your household. Food and other organic waste produce greenhouse gases when they decompose in landfill, contributing to global warming.

If this sounds like something you're interested in, book here: https://meltonlearning.vic.gov.au/whats-on/composting-information-harvest-swap/ or contact stevensonhouse@melton.vic.gov.au for more information.

Harvest swap

Love growing your own fruits, vegetables, herbs, flowers, or seedlings but have too much for your household to handle? Bring along your surplus produce and take part in our produce swap. This is a great way to share what you’ve grown, reduce waste, and try something new from fellow gardeners.

Thriving gardens need quality soil and compost can provide all the nutrients to help your garden grow. In this

🚨 The City of Melton Start-Up Academy is here!Melton City Council is excited to announce the launch of a new program tha...
15/10/2025

🚨 The City of Melton Start-Up Academy is here!
Melton City Council is excited to announce the launch of a new program that will help you turn your business ideas into business success. Whether you are at the "idea stage", in the early stages of setting up your business or further advanced and already testing or carving out your market, our Start-Up Academy will take you to the next level.
πŸ’₯ What you will learn:
βœ… Business Planning 101
βœ… Getting your business online
βœ… Business Marketing Fundamentals
βœ… Sales Success Strategies
With four webinar Masterclasses from October 2025 until March 2026, and plenty of support and opportunities to join an online Start-Up community, the next six months could transform your life!
Find out more by visiting our website and book your spot!
πŸ‘‰ Visit: https://www.melton.vic.gov.au/Services/Business/Start-Up-Support

Join us for these two free fun-filled community events! πŸš²πŸ›΄
15/10/2025

Join us for these two free fun-filled community events! πŸš²πŸ›΄

ATHERSTONE TRAFFIC SCHOOL FAMILY FUN DAYS | Melton City Council is thrilled to invite local children and their families to a series of Family Fun Days at the Atherstone Traffic School throughout November! Join us for a fun-filled day of skill building and free food and activities for the whole family! Both events will feature:
πŸ•Free wood-fire pizza
β˜•Free coffee
πŸ–ŒοΈFree face painting
🚲Free smoothie bike competitions
🎨Free kids’ painting workshop
πŸš΅β€β™€οΈFree bike servicing, plus bike riding and maintenance education!
πŸ’΅A chance to win 1 of 10 $500 vouchers for John's Cycling Warehouse in Melton!

πŸ“Strathtulloh
πŸ“… Friday 7 November: 4pm - 6pm, OR
πŸ“… Saturday 29 November: 11am - 1pm

Both events are free to attend, however, bookings are essential. Visit our website now to secure yours! https://brnw.ch/21wWCL3

Congratulations to the graduates of the 2025 Daughters of the West program, in collaboration with the Western Bulldogs C...
14/10/2025

Congratulations to the graduates of the 2025 Daughters of the West program, in collaboration with the Western Bulldogs Community Foundation! ⭐
Last week we celebrated 46 women who graduated from the program this year and have shown amazing dedication to improving their physical, mental and social health and wellbeing! Over 10 weeks, participants learnt about various topics relating to health and wellbeing and engaged in fun group-based exercise!
Daughters of the West will return in August 2026, with Sons of the West coming back in April 2026!

Congratulations to our newest Daughters of the West graduates!

Over 10 inspiring weeks, 46 participants across two sites embraced workshops, presentations, and experiences designed to strengthen health, wellbeing, and connection. Their commitment, energy, and personal growth has been nothing short of amazing.

Thank you to the Western Bulldogs Community Foundation and partners who provided their support.

πŸ’ͺπŸ‘¨β€πŸ‘§β€πŸ‘¦ Dads of Caroline Springs – this one’s for you!Being a dad is awesome, but it can be hard work sometimes. That’s w...
30/09/2025

πŸ’ͺπŸ‘¨β€πŸ‘§β€πŸ‘¦ Dads of Caroline Springs – this one’s for you!

Being a dad is awesome, but it can be hard work sometimes. That’s why Dadfit is here β€” a FREE 5-week program designed to help you:
βœ… Get active with fun, full-body workouts
βœ… Connect with other dads and share experiences
βœ… Join dad chats and challenges on parenting, relationships, health & wellbeing

πŸ“ Deanside Primary School
πŸ“… Starting Tuesday 11 November 2025
πŸ•– 7pm – 9pm (every Tuesday for 5 weeks)

β€œFeels like I’m improving my life, and my family’s, a little every week.” – Tim, dad of two

πŸ‘‰ Spots are limited β€” join the Caroline Springs Dad Team this November!
πŸ”— Register now: www.dadfit.au

🌟 Sports for All Abilities – School Holiday Event! 🌟Looking for something fun and inclusive these school holidays? πŸ™ŒCome...
26/08/2025

🌟 Sports for All Abilities – School Holiday Event! 🌟

Looking for something fun and inclusive these school holidays? πŸ™Œ

Come and try a range of inclusive sports and activities designed for all ages and abilities. Whether you’re brand new to sport or just keen to try something different, this is a fantastic chance to:
βœ… Learn new skills
βœ… Connect with local clubs and providers
βœ… Experience or watch accessible sports in a welcoming, supportive environment
… and most importantly – have FUN! πŸŽ‰

πŸ“… Thursday 25 September 2025
πŸ•™ 10am – 11.30am (Check-in from 9.30am)
πŸ“ Caroline Springs Leisure Centre
πŸ’² FREE event!

⚠️ Please note: All participants must be accompanied by a Carer.

🎟️ Tickets are limited – register online today:
πŸ‘‰ melton.vic.gov.au/Online-Forms/Sports-for-All-Abilities-2025

For more info:
πŸ“§ Leisurecentreprograms@melton.vic.gov.au

πŸ“ž 9747 5327

Don’t miss out – join us for a fun, active and inclusive morning these school holidays! 🌈✨

21/08/2025

Pads and tampons aren't a luxury - they are essential to health and wellbeing.

Victorians should be able to access them whenever and wherever they need to. That’s why the Victorian Government is making free pads and tampons available across the state.

You can now find Free Pads & Tampons vending machines at Caroline Springs Library & Learning Hub, and at Melton Library & Learning Hub.

For more information, visit our website: https://brnw.ch/MCLFreePadsAndTamponsAtYourLibrary

The Community Grocer and Western Health are teaming up to bring a 4-week budget cooking program to Kurunjang! During thi...
05/08/2025

The Community Grocer and Western Health are teaming up to bring a 4-week budget cooking program to Kurunjang!
During this 4-Week Program you will
βœ… Learn and practice some healthy recipes
βœ… Learn budgeting tips and tricks for affordable and delicious meals and shopping
βœ… Participate in cooking classes led by dieticians from Western Public Health Unit
βœ… Get some delicious food to share or take home

Sessions start this Friday 8 August at 10.30am, visit the website for more information and to secure your space. https://brnw.ch/21wUFgH

Congratulations to our Iraqi Syriac Daughters of the West participants who graduated from the program last week! πŸ‘πŸ’ƒ
15/07/2025

Congratulations to our Iraqi Syriac Daughters of the West participants who graduated from the program last week! πŸ‘πŸ’ƒ

Daughters of the West is returning in July! ⭐Join a supportive community, expert advice, and tailored fitness – all in o...
19/06/2025

Daughters of the West is returning in July! ⭐
Join a supportive community, expert advice, and tailored fitness – all in one free program! You will have everything you need to succeed - access to health professionals, personal trainers, exercise physiologists, mental health support and an amazing group of women to cheer you on! πŸ‘

Program details:

Dates: Tuesday 22nd July - Tuesday 23rd September
Time: 10:00am-12:00pm
Location: Cobblebank Stadium (Stadium Drive, Corner of Ferris Road and Bridge Road, Cobblebank 3338)

Dates: Wednesday 23rd July – Wednesday 24th September
Time: 6:00pm-8:00pm
Location: Fraser Rise Children’s and Community Centre (46 City Vista Court, Fraser Rise 3336)

For more information, visit our website: https://www.melton.vic.gov.au/Services/Health-safety-and-wellbeing/Health-and-wellbeing-programs-and-services/Daughters-of-the-West, or register directly: https://www.westernbulldogs.com.au/foundation/programs//daughters-of-the-west/registration/ and join a community of women making their health and well-being a priority.

🌟 FAITH IN MOTION πŸŒŸπŸ—“οΈ Saturday July 5 | πŸ•™ 10AM – 2PMπŸ“ Cobblebank StadiumJoin the Melton Interfaith Network for a free fa...
13/06/2025

🌟 FAITH IN MOTION 🌟
πŸ—“οΈ Saturday July 5 | πŸ•™ 10AM – 2PM
πŸ“ Cobblebank Stadium

Join the Melton Interfaith Network for a free family event that celebrates community, movement, and connection for people of all ages and abilities! πŸ™ŒπŸ’«

πŸŽΎπŸ€πŸ§˜β€β™€οΈ Enjoy fun activities like:
β€’ Badminton
β€’ Basketball
β€’ Pickleball
β€’ Table Tennis
β€’ Yoga
β€’ Kids Activity Station

πŸ” Plus free food and drinks all day!

Bring your friends, family, and good vibes to get moving together! πŸ’›

Address

Melton, VIC

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