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Monday 7am - 7pm Tuesday 7am - 7pm Wednesday 7am - 7pm Thursday 7am - 7pm Friday 7am - 7pm

ELITE Physiotherapy Exercise & Rehabilitation

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Australia
Menai, NSW
ELITE Physiotherapy Exercise & Rehabilitation

Come and Experience our 'More Than' Principle of Physiotherapy Care. Sports, Dance, Growing Pain, D

27/03/2026

📢 Exciting News!

Shire Balance Clinic is expanding!!

Alongside our Menai location, we’re excited to announce that we’ll be opening a new clinic in Miranda, starting 9th April. 🙌

This means we can support even more people in our community with expert balance and movement care.

To find out more or book an appointment:
🌐 https://shirebalanceclinic.com/
📞 Miranda: 0402 436 176
or
📞 Menai 0401 305 703

We can’t wait to see you there!

18/03/2026

Welcome back, Jack ! 🙌

After a couple of months working in the Japanese Alps treating a range of acute injuries during the busy snow season, Jack returns to ELITE.

We're excited to have him back and ready to help you move and feel better.

Book your appointment now online at https://elitephysiotherapymenai.com.au/ or give the clinic a call on 9543 3500.

16/03/2026

ELITE - Proud supporter of ERA SLSC, Royal National Park, Sydney since 2008.

One of two remote locations in Australia providing Surf Life Saving services.

Shout out to the U23s Men Surf Boat Rowing crew who won Silver representing Sydney Sharks Branch against North and South Teams at the NSW Interbranch Championships.

06/02/2026

Stop guessing. Start measuring.

Strength testing is essential for pre-season prep and maximising in-season performance.

AxIT helps athletes and sporting clubs set objective baselines, track progression, and identify imbalances that may be holding your performance back.

Train with intent. Perform with confidence.

15/12/2025

🎄Wishing all our Clients a wonderful Christmas and a Happy and Safe New Year ! 🎄

Love from the
ELITE Team x

08/12/2025

🔥 Exciting Remedial Massage Update!

Thanks to high demand (and your amazing feedback!), we’ve increased the number of days that Tanya is available to share her expertise!

Working closely with our Physios, Tanya delivers targeted, effective massage therapy to help you:
✨ Ease muscle tension
✨ Improve mobility

Her treatments are personalised and designed to complement your physio program, so you get the best results, faster.

Call the clinic on 9543 3500 or book online … grab one while they’re available !

03/12/2025

🚧 Menai Central Carpark Upgrades 🚧

Menai Central is currently undergoing temporary road maintenance affecting the carpark directly out the front of our clinic.

Please allow a little extra time to find parking when coming in for your appointment.

If you require accessible parking close to our clinic, please give us a call and we will organise this for your appointment time.

Thanks for your understanding!
ELITE Physiotherapy

25/11/2025

✨ Exciting News for one of our own, Jack! ✨

We’re thrilled to share that Jack is heading to Japan to work in the stunning Japanese Alps! ⛷️

This is an incredible opportunity for him to experience a completely different clinic environment and treat acute injuries on the slopes.

We are so proud of him for taking on this adventure and embracing such a unique professional challenge.

Wishing him all the very best on this journey. We can’t wait to hear all the stories when he’s back in the clinic at ELITE early next year!

Safe travels, Jack! ⛷️❄️👏

P.s Jack's patients will continue their rehabilitation under the watchful eye of our "Team ELITE Physio's".

22/11/2025

🎄 ELITE Christmas Party 2025! ⛳✨

We wrapped up the year with a competitive (and very entertaining!) round of mini golf, followed by a beautiful dinner together.

A huge thank you to our incredible team for another wonderful year. It’s truly a privilege to work with such dedicated, fun, and supportive people.

Here’s to an amazing 2026 ahead! 🥂✨

05/11/2025

Collision sports demand more than just strength.

They require the ability to brace for impact, absorb force, and dominate contact — whether you're tackling, falling, or pushing through your opponent.

So… how good are you really?

At ELITE, we test your ability to handle the demands of contact sport – from control and stability to reactive power – so you can play harder, safer, and longer.

Ready to raise your level?

Call ELITE on 9543 3500 to book your Screening.

29/10/2025

🌟 Patient Achievements Spotlight! 🌟

We love seeing our patients’ hard work in the clinic translate to success in competition! 💪

🏊‍♂️🚴‍♂️🏃‍♂️ Andrew Gibietis continues to push his limits — finishing Top 10 in the World Age Group Sprint Triathlon and 8th in the Mixed Team Relay.

🏏 Aleisha Rutherford helped her NSW team to victory at the National Indoor Cricket Championships and earned a spot in the Australian All Stars Team.

Both have worked incredibly hard on rehabilitation, strength, conditioning, and performance recovery — and it’s paying off!

Congratulations on your incredible results! 👏

16/10/2025

🏊‍♂️🚴‍♂️🏃‍♂️ World Stage on Home Soil !🌏

Local athlete, Andrew Gibietis, is representing Australia at the World Triathlon Age Group Championships in Wollongong this weekend (Oct 17-20).

We're so proud of his efforts and grateful to have played a small part in his journey.

We'll be cheering you on all the way ! 💪🔥

Friday – Sprint Triathlon
Sunday – Mixed Team Relay

Address

Building G, 5-21 Carter Road
Menai, NSW
2234

Opening Hours

Monday	7am - 7pm
Tuesday	7am - 7pm
Wednesday	7am - 7pm
Thursday	7am - 7pm
Friday	7am - 7pm

Website

http://elitephysiotherapymenai.com.au/

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