Crystal Salmon Healing

16/03/2026

I’ve spent the better part of 9 years in eating detoxification, fasting, eating raw, liver cleansing, heavy metal cleansing, no fat, low fat, - constant refinement, constant looking for cleansing & monitoring my health.

When I was 24 I had been on the pill for 9 years.

I was loopy…. constant emotional waves of high highs and low lows. I remember reading somewhere that ‘your body doesn’t know what it’s like to be a woman if you’ve been on the pill since a teenager’!

Ping - I knew I wanted to get off it. My boyfriend at the time didn’t care and I’ve never fallen pregnant since then just by using withdrawal method.

I often wonder if it’s made me infertile (so many near misses) but never a baby.

However - I don’t believe my health issues are from the pill alone, a myriad of psychological traumas from my childhood following me, creating constant displacement of belonging.

The pill just gave me a sort of control over my cycles but no understanding. I had no emotional control, complete lack of coping when anything felt off.

Food became the thing I could control, if I was cleansing I was healing, clearing, shifting, with intense deprivation & challenging my system to die off this s**t I was carrying!

Early 2024 I was gifted an incredible space to live by myself & for that two years I was able to look at all my behaviours of coping.

Projection & victimhood & shaming
Control - food, others, staying safely hidden
Dissociating / daydreaming
Urges to run/pack up and leave
Looking to be saved
Self hatred, self denial

This was honestly the most intense period of my life but I fu***ng loved every minute of it, all that cleansing meant nothing compared to what my body was releasing during this phase

I felt safe, it took months for some things to clear

- fear of psychological control (from the past) ( nightmares, days of intense vertigo/ panic attacks - I had to sit in darkness and breathe my way out of it teaching myself autonomy again)

- deep seated grief & childhood illness for about 8 weeks in my lungs (was born with pneumonia) I could feel it dying
- constantly meeting my edges of who I was and why it didn’t work.

Cont. comments

23/02/2026

✨ Experience Deep Peace with Transformational Body Work ✨

It’s almost the end of February 🤍

Have you actually checked in with yourself?
What cycle have you completed?
What have you learnt?
Who are you becoming?
What needs to be released?

As women, we need intentional spaces for internal release 🌙

If we don’t create them, the body carries it for us.

Stress, resentment, pressure, over-functioning, doesn’t just disappear.
It tightens into fascia.
It lingers in the lymph.
It sits in the jaw, the hips, the shoulders.

Over time it can show up as stiffness, inflammation, fatigue, emotional heaviness.

Your body is designed to move and alchemise experience as it happens ✨

But most of us were never taught how to digest life.

And as women, we process stress differently.
We are cyclical, not linear.

Our hormones shift our capacity across the month 🌙

Expecting yourself to perform at 100% every single day with the same output, the same energy, the same emotional load
IS A recipe for burnout.

In my sessions, the work is about softening you into rest and digest, remember how good It feels to relax🌿

So your body can literally integrate your busy life!!!

We create space to:
• Gently slow down into self safety and stillness
• Release held tension through intentional massage bodywork
• Support lymphatic movement and ease physical stagnation
• Voice what you’ve been carrying (often the shift begins the moment it’s spoken)
• Allow deeper emotional layers to surface and move

When the body feels safe, it doesn’t have to grip.

It can drop what’s not important.
Re-establish a solid internal world.
Integrate instead of accumulate.
If February has already felt full, this is your reminder 🤍

Make time to be with you.

Bookings open for March, Located in Mentone ✨🌿🤍

Book via:
🌿 crystalsalmonhealing.com.au
📷 Instagram:
0434 859 652

Or Dm if you need more information 🤍

13/02/2026

👀 We’re open to looking for a kinesiologist, wellness or allied health practitioner to join our busy space at Pure Chiropractic Mentone!
📅 Room availability: Mondays, Thursdays & Sundays�✨ Optional: every second Saturday�🔄 Flexible: you could alternate Tuesdays too — e.g., Mon/Tues/Thurs one week, Mon/Thurs/Sat the next�💰 Equal share of rent — very reasonable pricing!
Who we’re looking for:
* Motivated practitioners ready to take ownership of their schedule and clients
* Someone who works well alongside a small, busy practice (Chiro, Osteo & healing massage)
* Established or comfortable taking on these days — flexible arrangements available
Perfect for you if:
* You want more visibility and foot traffic
* You’re independently motivated and enjoy some collaboration when it happens
* You’re looking for a friendly, professional environment with kind owners
💚 Be part of a space where you can grow, be seen, and thrive on your own terms!

Dm me if you’re interested to check out the space

13/02/2026

👀 We’re open to looking for a kinesiologist, wellness or allied health practitioner to join our busy space at Pure Chiropractic Mentone!
📅 Room availability: Mondays, Thursdays & Sundays�✨ Optional: every second Saturday�🔄 Flexible: you could alternate Tuesdays too — e.g., Mon/Tues/Thurs one week, Mon/Thurs/Sat the next�💰 Equal share of rent — very reasonable pricing!
Who we’re looking for:
* Motivated practitioners ready to take ownership of their schedule and clients
* Someone who works well alongside a small, busy practice (Chiro, Osteo & healing massage)
* Established or comfortable taking on these days — flexible arrangements available
Perfect for you if:
* You want more visibility and foot traffic
* You’re independently motivated and enjoy some collaboration when it happens
* You’re looking for a friendly, professional environment with kind owners
💚 Be part of a space where you can grow, be seen, and thrive on your own terms!

Dm me if you’re interested to chat

03/02/2026

2025 took more out of people than most of us realise.
Even if life looks “okay” again, many bodies haven’t caught up yet.
�🐴 So in 2026, you might still feel tense, exhausted, wired, flat, or emotionally sore without fully knowing why.

🌊 What isn’t released doesn’t disappear.�It stays in the body as stress, nervous system overload, or a slow shutting down into burnout.

🏡We aren’t meant to carry everything alone….

The individualised, always-on way we live is flawed and our bodies are paying for it through constant hustle, pressure, and never fully settling before having to go again.

Hi, I’m Crystal 💚�I work with people who struggle to slow down long enough to feel what’s been held.�
Sometimes it hasn’t felt safe. Sometimes there simply hasn’t been time.

💆‍♀️ Through Transformational Bodywork, I attune to your current holding pattern using deep relaxation massage, breathwork, sound, and medical mediumship.�Everything is guided to help your body feel safe enough to pause …
so release can happen naturally, without force or analysis.
Sessions are slow, intentional, and deeply softening.
�They’re designed to gently move your body out of being “on” all the time, and into rest.

Most people notice changes within one or two sessions :
- feeling calmer, lighter, and more present.
- Sleep improves.
- Life feels easier to handle.
-
These sessions are about helping your body slow down and catch up.�Sometimes you just need help and that’s okay.
✨ 60-120minute sessions: from $140�📍 Pure Chiropractic, Mentone�🗓 Tuesday–Saturday�🌿 February bookings now open
If you’ve been holding it together for a long time,�this is a place where you don’t have to.
🙏 Comment CONNECT and I’ll reach out�🔗 www.crystalsalmonhealing.com.au 💚

Massage near me, energy healing massage, mentone, bayside, massage therapist, relaxation massage, anxiety relief, lash lifting, sound healing massage, reiki massage, stress relief

22/01/2026

WELCOME, I’M CRYSTAL 💚

I specialise in transformational, somatic bodywork rooted in over 14 years of hands-on practice. I began in the beauty industry, working closely with women and listening deeply, not just to their words, but to their bodies.

Over time, this developed into a refined ability to attune to breath, temperature, tone, texture, and nervous system state in real time.

Sessions are entirely responsive. I sense how your system is organising in the moment and meet it there. Some people need verbal processing to allow experience to move. Others need deep stillness and quiet presence so the body can land. Some respond to visualisation, sound, or gentle movement; others to precise physical pressure or mobilisation. There is no formula…the work changes as you do.

This high level of attunement has been cultivated through years of practice, self-inquiry, and ongoing clearing of my own field so the space I hold remains clean, regulated, and supportive. This is why no two sessions are the same, and why the work feels deeply personal rather than performed.

The environment is intentionally designed to quiet external stimulus and allow your whole system to soften into deeper rest, where the body’s own intelligence can be accessed more easily.

In 2018, I also qualified as a Sounds From Source practitioner, working with encoded sound frequencies to support the release of long-term emotional and somatic stress such as anxiety, grief, unworthiness, and birth-related trauma.

I don’t work to fix or save. I will hold you steadily, precisely, and without agenda, so you can reconnect with your body and reclaim your fullest self. What you’re paying for is presence, precision, and a level of attunement that allows your system to unfold at its own pace.

This work is quiet, powerful, and deeply individual. Like any steady foundation - for long term change it requires your commitment & self compassion & I will meet you exactly where you are.

If you’re keen to lean in book in an initial 90 min immersion to see what’s possible for you 🙏💚

15/12/2025

Hello everyone 💚💚✨

Last chance to ENTER this HUGE VALUE GIVEAWAY — WIN A FULL TRANSFORMATION SERIES ✨

To celebrate the closing of a huge year, and because 2026 is a Year Number One with the energy of the free HORSE!!! 🐎

I’m gifting one woman a Transformation Reset - 4-Session Package (valued at $560). 💆‍♀️ (in person MENTONE)

This package includes:
1× 90-minute initial immersion
3× 60-minute sessions (to be used fortnightly or within 8 weeks)

Bodywork massage, somatic release exercises, subconscious repatterning frequencies to clear stuck emotions, sound healing, a full nervous-system recalibration, assistance with emotional processing to learn how to hold yourself, and deep loving experienced care 🫶

To Enter YOU MUST BE:
1. Follow on INSTAGRAM
2. Tag a woman on INSTA pinned giveaway vwho would love this work (each tag = one entry)
3. Be AVAILABLE to start the sessions across Jan–Feb 2026

✨ Bonus: Every new client who enters gets a $30 voucher toward any single session booked in the month of December.

🎁 Winner drawn Monday 22nd December.
❤️ Good luck, beauties

More info below 👇

💭 WHY THIS GIVEAWAY??

We’re standing at the edge of a new era, shedding the old pieces & ways of being collectively & individually this year and the previous 4 have been transformational.

2026 is a Year One: a reset year. Things are dying off, making way for clarity & presence.
❗️ This is a moment for you to visit your existing way of being, to pause, decondition from the world narrative & tap into to the truth of who you truly f***** are!!

💃

This feels important to offer, because I have worked with so many women this year including my own stuff & facing bravely, the s**tty heavy emotional and energetic load of a lifetime. Many women have forgotten how to feel without shutting down & maybe never learnt how to express what they feel either.

Many similarities in the collective of generational/ systemic grief, doubt, shame, old survival patterns, exhaustion, burnout, low self-worth, emotional overwhelm, “stuckness,” and that constant sense of internal pressure have been rising to the surface & this is your chance to finally shift it from your own life.
This work exists to help you lay that down before you cross the threshold into a new chapter - you choose.

WHAT THIS JOURNEY DOES 🌍

This series is designed to clear stored emotional patterns from the body, as it remembers how to heal we just have to let it.
Those patterns - ones that quietly shape how you think, choose, relate, and move through your life but are on autopilot and you can’t seem to escape them. So you get angry, at yourself, you don’t know how to change or fix it.

Think:
- old grief sitting in the chest
shame that keeps the body small and contracted
- self-doubt or tasks looping in the mind
survival patterns that make you over-functioning, can’t stop or keep choosing the unhelpful choice.
- stuck-ness that feels like nothing moves forward & cycles constantly
- low self-worth that affects your boundaries and relationships and sense of self among others
- emotional heaviness that never really shifts & creates resentment waking up
- numbness, fatigue, or disconnection from your body’s cues

IMAGINE
Imagine waking up feeling clear again, hopping out of bed, not bracing, not collapsing, not overthinking.
- Feeling at peace with your choices, steady & reassured and supported
- Able to breathe deeper, say what you mean, move slower, choose what feels right.
- More grounded. More intuitive. More connected to yourself.
Feeling ACTUAL pleasure in your body from what you eat, how you move& what you feel.

Starting 2026 not carrying your old life…. but entering a new cycle with space, truth, and actual energy.
Because you’re not here to just cope.

You’re here to live from the full depth and steadiness of who you actually are.

Much love
Crystal xx

01/12/2025

01/12/2025

✨ DECEMBER COMPETITION GIVEAWAY — WIN A FULL BODYWORK TRANSFORMATION SERIES ✨

To celebrate the closing of a huge year, and because 2026 is a Year Number One with the energy of the free HORSE!!! 🐎

I’m gifting one woman a Transformation Reset - 4-Session Package (valued at $560). 💆‍♀️ (in person MENTONE)

This package includes:
1× 90-minute initial immersion
3× 60-minute sessions (to be used fortnightly or within 8 weeks)

This is - Bodywork massage, somatic release exercises, subconscious repatterning frequencies to clear stuck emotions, sound healing, a full nervous-system recalibration, assistance with emotional processing to learn how to hold yourself, and deep loving experienced care 🫶

To Enter YOU MUST BE:
1) Follow on INSTAGRAM
2) Tag a woman ON INSTAGRAM who would love this work (each tag = one entry)
3) Be AVAILABLE to start the sessions across Jan–Feb 2026

✨ Bonus: Everyone who enters (new clients only) gets a $30 voucher toward any single session booked in the month of December.

🎁 Winner drawn Monday 22nd December.

❤️ Good luck, beauties
Love Crystal xx