Melbourne Reiki and Wellness

Melbourne Reiki and Wellness Specialising in Reiki Healing, Reiki Courses, Reiki + Tarot, and mindset coaching.

Some benefits of Reiki can include deep relaxation and release of stress and tension, dissolving emotional and energetic blocks, relieving physical pain, and aiding sleep.

15/12/2025

Protecting your energy is one of the most loving gifts you can give yourself

because it means you can show up fully as yourself, and allows you to be present and kind *without* taking on what isn't yours.

The new & improved Protect Your Energy course is here!! 🥳

Comment "Energy" below to get instant access.

WEEKLY WRAP UP! 🌟This weekend was full of birthday celebrations!! Friday 12/12 portal day (aka birthday!) was a much nee...
14/12/2025

WEEKLY WRAP UP! 🌟

This weekend was full of birthday celebrations!! Friday 12/12 portal day (aka birthday!) was a much needed rest day.

Saturday big birthday lunch with friends! So many laughs, good food and a relaxed vibe which was perfect. The sun was shining too, couldn’t have asked for better weather! ☀️

Today a day trip out to Trentham with Dad and family friends! Yummy lunch at the Cosmopolitan Hotel, more laughs and even more pressies! 🥰🙏

Feeling very loved and grateful for everyone in my life, for ALL the well wishes (thank you!!) and for being able to celebrate this milestone birthday 🎁 🎈

A special shout out to Dad for organising lunch today, to for flying down from the GC, to for the balloons 🎈, to for the deeply personal card , to for your hand painted card of me meditating (amazing!), to for the Sat night deep chat, and to everyone for your gifts, flowers and blessings!! Also to all my clients for your well wishes too! You have all made this the most amazing birthday and I’m truly so grateful 🫶💗🙏

12/12/2025

Today's my 40th birthday! 🥳🎂
What I'd tell my 30-year-old self:
Your sensitivity is your strength, not your burden. You are a strong, powerful woman, and you can get through anything life throws at you.

Everything you're building now will make sense later.

Trust yourself. Trust divine timing. Trust the transformation 🐍

Happy birthday to me, and you've got this Casey! (hehe) 🤍✨

11/12/2025

"wow - I didn't realise how much I needed that!" is a comment I hear DAILY from clients after a Reiki session! 😂

YEP!
Energy can be similar to any other aspect of health and wellness - sometimes it can come on suddenly, but most often it's gradual.

Slowly feeling a little heavier,
a little more anxious,
a little more... "can't quite put my finger on it!"

These are all common tell-tale signs you're carrying some energetic debris.

I spent years thinking I was crazy, too emotional, too sensitive. That it was 'just who I was'.But what I didn't realise...
09/12/2025

I spent years thinking I was crazy, too emotional, too sensitive.

That it was 'just who I was'.

But what I didn't realise was that my empathy and sensitivity did NOT mean that I had to absorb other people's energy and emotions.

Whaaat?!

That's why I created Protect Your Energy - a course designed for those of us who FEEL everything, yet are not sure how to stop absorbing other people's stuff.

You don't need to stop being sensitive, or shut down, or armour up. You just need to learn the tricks of the trade!

Inside this Course, you'll discover:
✨ How to recognise when energy isn't yours
✨ Simple daily practices to strengthen your energetic boundaries
✨ Ways to stay compassionate without taking on others' emotions
✨ Tools to release absorbed energy and come back to centre

Together we'll create healthy boundaries so you can show up fully, for yourself AND for others.

Set your alarms! Launching Monday morning!


08/12/2025

the topic of protecting our energy comes up A LOT!

Which usually leads to talking about energetic boundaries but there are also 2 other very important steps that people often overlook:

the first is discernment - learning to tell what’s yours and what isn’t.

the second is HOW to release what you’ve picked up along the way.

That’s why the Protect Your Energy course exists.

With new added bonuses dropping next Monday!

Set your alarms! 9am AEDT, 15th Dec.

08/12/2025

the topic of protecting our energy comes up A LOT!

Which usually leads to talking about energetic boundaries but there are also 2 other very important steps that people often overlook:

👉🏼 the first is discernment - learning to tell what’s yours and what isn’t.

👉🏼 the second is HOW to release what you’ve picked up along the way.

That’s why the Protect Your Energy course exists.

With new added bonuses dropping next Monday! 🕺🏻

Set your alarms! 😜 9am AEDT, 15th Dec.

WEEKLY WRAP UP! 🌟Today was an up and down kinda day… didn’t sleep great, woke up from a dream that only sort of made sen...
07/12/2025

WEEKLY WRAP UP! 🌟

Today was an up and down kinda day… didn’t sleep great, woke up from a dream that only sort of made sense.

Then ran my Reiki Healer Community Circle and of course the dream made way more sense as always! 😅
More on the Circle coming tomorrow :)

Umm and ahh then finally thought I’d go to chaddy to buy a new outfit for my upcoming bday next weekend! Bad idea, drove round and round in circles couldn’t get a park so drove home. Total waste of time 😒

Immediately got in the sun on the balc and fell asleep! 😴 the sun helps everything, so healing! ☀️

Dinner with Dad at So Pho So Good (it really is so good haha) and now I’ve taken over his recliner, the worlds comfiest chair ☺️

Going to go to bed thinking about all the things I’m grateful for. Best way to end the day no matter what has happened 🙏🫶💗

05/12/2025

Confession time 👀
One of the most underrated forms of self-care is tending to your energy field!

your whole system thrives when your energy is clear, steady (and completely your own!)

When you take a moment to cleanse and anchor your energy,
you create space for the things that support your wellbeing
💫 clarity
💫 intuition
💫 calm
💫 inspiration
💫 creativity
💫 and deeper presence

And of course, better sleep! 🕺🏻
A clear field helps your nervous system settle,your mind soften,
and your body shift into its natural rhythm of rest and repair.

You deserve that.

ps. if you feel you need more help with this, stay tuned! I have something special coming just for you!

The kind of space where your intuition gets louder,your shoulders drop,and you feel that little inner “yes” that only ar...
03/12/2025

The kind of space where your intuition gets louder,
your shoulders drop,
and you feel that little inner “yes” that only arrives
when your energy is matched. 🥰

That’s what these Community Circles are becoming for so many people.

A soft return to yourself…
with others walking their own version of the path beside you.

If that’s something your spirit has been reaching for,
this Sunday's Circle is a beautiful place to land.

It’s the last one for the year and I can already feel the energy building. 💫

Reiki Healer Community Circle
Sunday 7th December, 9-11am
Caulfield South

Comment CIRCLE and I'll send you the booking link.

Can't wait to invite you in. 💚

02/12/2025

➡️ save as your new pre-event ritual

End-of-year events are a wild mix of emotions, stress, social niceties and a whole lot of alcohol…
and alcohol drops people’s energetic boundaries fast. 👀

Meaning even the most grounded person can start picking up on other people’s stuff without realising.

So before you head into your Christmas party… pause and use this quick hack to protect your energy first.

✨ Your nervous system will thank you.
✨ Your intuition will thank you.
✨ Your tomorrow-self will definitely thank you. 😅


01/12/2025

✅ Your whole body relaxes.
✅ Your intuition opens.
✅ And you feel… home.

There’s something powerful about learning, healing, and sharing with people who get it.

The kind of connection that deepens your practice,
strengthens your energy,
and reminds you you’re not doing this alone. 🥹

That’s what the Reiki Healer Community Circle is all about.
Arriving exactly as you are, and being met there.

This Sunday's Circle is our final gathering for the year so I know it'll be
even more magnetic,
more expansive and heart-opening,
and exactly what people didn’t realise they needed.

Consider this your official invitation to join us.
Comment or DM me "Circle" to secure your seat.

Address

Mentone, VIC

Opening Hours

Monday 10am - 8pm
Tuesday 10am - 8pm
Wednesday 10am - 8pm
Thursday 10am - 8pm
Saturday 9am - 5pm

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