Melbourne Reiki and Wellness

Melbourne Reiki and Wellness Specialising in Reiki Healing, Reiki Courses, Reiki + Tarot, and mindset coaching.

Some benefits of Reiki can include deep relaxation and release of stress and tension, dissolving emotional and energetic blocks, relieving physical pain, and aiding sleep.

28/07/2025

Not everyone’s mood is your responsibility.
Not every cold tone is about you.
Not every silence needs to be filled.

Most of the time:
It’s their projection, not your problem. 🤭

🌿 Energy hygiene is knowing what’s yours to carry... and what to lovingly put down.

✨ Want to stop absorbing it all? Start with my free Magic of Reiki mini course, comment 'MAGIC' and I'll send it to you.

WEEKLY WRAP UP! 🌟This week kicked my ass. Kundalini is busting through my third eye at the moment, and like the powerful...
27/07/2025

WEEKLY WRAP UP! 🌟

This week kicked my ass. Kundalini is busting through my third eye at the moment, and like the powerful purifying force of fire that it is, it’s bringing up aaaall the sh*t!

Ancestral and generational patterns rising to the surface. They are revealed in pages and pages of downloads and journalling, plus the insane psychic visions 👁️

But these patterns & programs are also exposed as full on negative entities too. There was a moment I was in over my head - literally. My head was pounding so bad I couldn’t think, couldn’t function. Massive thank you to my mentor for picking up your phone in my moment of need! 🙏🙏🙏

I did a 3 hour Reiki cleanse on my house today! It took 4 goes with breaks in between to cleanse it properly. Light language was going nuts. My house feels amazing now! 😍

Sharing these pics to remind myself of how strong I truly am☝️

I used to be able to handstand, but since injuring my wrist it’s been the slowest recovery known to mankind. But a huge win - I can now do a straight leg full plank! My goal is to get back to a full handstand by the end of this year 😎

Another win this week! I’ve battled the works with health (thanks kundalini 😤) but on Friday I had dinner with a friend and for the first time in forever I had both dessert AND a glass of wine! (Forgot to take pics tho! Sorry 😂)

That was another goal I had by Aug of this year. Ticked it off the list!
Huge thank you to for all your help. Honestly don’t know what I would have done without you! 🙏🙏🙏

Feeling massively grateful to the people in my corner. Finishing the week feeling rested after yin, and ready to go anew.

Happy Sunday! 🌟

25/07/2025

As a Reiki healer, this principle holds a special place in my heart. 🤍

It's a gentle yet powerful reminder that peace resides within us, even when our ego tries to convince us otherwise.

Anxiety is rooted in fear, distracting us from the present moment.

It's in those moments of anxious thoughts that I encourage you to take a deep breath and remember this principle. 🙏🏽

Let go of what's beyond your control. Trust in the universe's timing.

Trust in yourself. 🫶🏼

24/07/2025

I'm not going to lie...
taking radical responsibility is no joke! 😅

but the payoff is SO worth it!!

✅ First, be sure to save this to refer back to.

When you stop relying on other people to make you feel better, you reclaim your energy.

You begin to understand the root of your triggers rather than exploding onto others.

You feel empowered in your own mindset and emotional space, no longer drained by every conversation, mood shift, or external event.
You start to build deeper, healthier connections, because you’re not blaming or energetically dumping on others.

And my personal favourite, you stop waiting to be rescued, fixed or validated, and start becoming your own energetic anchor.

THIS is how you become someone who feels solid, calm, and powerful in your own skin. 🥹🫶🏼

And if you need support, know that I'm here.

Casey x

23/07/2025

Here’s the kicker 👀... taking responsibility doesn’t mean you don’t speak up. But it does mean you are aware of your own emotions, and respond from a place of calm and groundedness, not react from hurt, anger or fear.

If someone says something that triggers you, it’s not about pretending it didn’t hurt. It’s about recognising that your reaction is often tied to something deeper. When you own your emotions, you stop giving others control over you. How would your life change if you stopped ‘emotionally outsourcing’? 🤔

Here’s the kicker 👀... taking responsibility doesn’t mean you don’t speak up. But it does mean you are aware of your own...
22/07/2025

Here’s the kicker 👀... taking responsibility doesn’t mean you don’t speak up. But it does mean you are aware of your own emotions, and respond from a place of calm and groundedness, not react from hurt, anger or fear.

If someone says something that triggers you, it’s not about pretending it didn’t hurt. It’s about recognising that your reaction is often tied to something deeper. When you own your emotions, you stop giving others control over you. How would your life change if you stopped ‘emotionally outsourcing’? 🤔

21/07/2025

💫Your energy is YOURS to own! ⤵️
Every time you handball responsibility for your mood, mindset, or energy to someone else, you’re giving your power away. You’re placing your emotional state in someone else’s hands. 😳

And when that becomes a habit, you start to live at the mercy of everyone and everything around you. Taking radical responsibility means completely owning your emotional and energetic state.

❌ It doesn’t mean shutting down your emotions, ignoring your triggers, or pretending everything is fine.

❌ And it isn't pretending to be all 'love and light' 🤭

It means noticing when you’re reactive, angry, blaming, or projecting, and instead, choosing to pause and ask yourself:

💟 Why is this triggering me?

💟 What am I feeling right now?

💟 Where am I giving my power away?

💟 How can I take ownership of this emotion and shift it?

This takes practice. It’s not always easy.

Your ego will fight it. But the payoff is HUGE! 🥰

And if you need support navigating this, book an in-person or distant Reiki + Coaching session.

Casey x

WEEKLY WRAP UP!! 🌟No filter, just raw pics of what this week has been like lol. Sleeping here, sleeping there, drooling ...
20/07/2025

WEEKLY WRAP UP!! 🌟

No filter, just raw pics of what this week has been like lol. Sleeping here, sleeping there, drooling here, snoring there.

Anyone else zonked this week?? 💤

All the retrogrades, kundalini, a big week of clients, period, and just plain exhaustion this week took over.

I honestly can’t believe how much I’ve slept but I’ve clearly needed it! Finished my Sunday with a beautiful beach walk and cosy yin yoga.

Sometime la you just gotta listen to your body allow yourself time to rest and recharge. Feel so much better for it! 💗

Happy snooze-day! Xx

Can't believe it's been one week since these legends completed Reiki Level One 🥰We'd a FULL HOUSE for two days of conne...
20/07/2025

Can't believe it's been one week since these legends completed Reiki Level One 🥰

We'd a FULL HOUSE for two days of connection, laughter, energy shifts, and “oh wow” moments.

Every round reminds me just how powerful it is when healers gather with intention.

Special mention to Ken (one of my Reiki Mastership students) for your assistance too! 🙏

Want to learn how you can shift your energy with practical tools and strategies? Comment the word ‘Magic’ and I’ll send you my Magic of Reiki Mini-Course, for free. 💫

✅ DM me: Magic

Thank you everyone for an amazing weekend! Can’t wait to do it again! 🫶🏼✨

18/07/2025

I used to spend SO much energy trying to block what I felt. 😵‍💫

Trying to stay “clear” and “protected”
…but it only made me feel more exhausted.

Reiki taught me another way.

Instead of resisting… I learned how to regulate.

✨ The moment I stopped fighting energy and started listening to it, everything softened. 🥰

If you’re ready to learn how to feel safe in your own energy again…

🪷 Book in for a Reiki + Coaching session
📆 Or join our next Healers Circle this August.

All links in my profile 😘

Address

Mentone, VIC

Opening Hours

Monday 10am - 8pm
Tuesday 10am - 8pm
Wednesday 10am - 8pm
Thursday 10am - 8pm
Saturday 9am - 5pm

Website

Alerts

Be the first to know and let us send you an email when Melbourne Reiki and Wellness posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Melbourne Reiki and Wellness:

Shortcuts

Share

Category