Back In Motion Mentone

Back In Motion Mentone Australia's most loved and trusted provider of physiotherapy and related services.

Mandy just got back from an epic week 4WDing K’gari (Fraser Island) with her brother — inland tracks, beach runs at 80km...
25/07/2025

Mandy just got back from an epic week 4WDing K’gari (Fraser Island) with her brother — inland tracks, beach runs at 80km/h, water crossings, and the odd sand jump. Nights were spent camping under the stars with nothing but waves and curious dingoes. No stress, just adventure. If you love 4WDing, K’gari’s a must.

24/07/2025

POV: your patient hasn’t been doing their exercises for a few appointments in a row👀


24/07/2025

When your patient takes everything you say literally 😂

23/07/2025

When your physios forgets their left and rights 😂

This week is dedicated to raising awareness about chronic pain and supporting the 3.6 million Australians living with it...
22/07/2025

This week is dedicated to raising awareness about chronic pain and supporting the 3.6 million Australians living with it.

Chronic pain affects not just individuals, but also their families and communities. Our physiotherapists and exercise physiologists take a holistic approach to help manage pain, improve function, and support long-term wellbeing. In 2024, we collaborated with Chronic Pain Australia to

support people in chronic pain, click here for more information on how you can start managing your pain. You’re not alone — help and hope are here.

This NAIDOC Week, we honour the theme "The Next Generation: Strength, Vision & Legacy" — celebrating the power of our yo...
06/07/2025

This NAIDOC Week, we honour the theme "The Next Generation: Strength, Vision & Legacy" — celebrating the power of our young leaders, guided by community vision and the enduring legacy of our ancestors. Together, we walk forward with strength and purpose.

Winter brings chilly mornings, slippery footpaths, and stiff joints — all of which may potentially increase the risk of ...
27/06/2025

Winter brings chilly mornings, slippery footpaths, and stiff joints — all of which may potentially increase the risk of falls, especially for older adults.

The good news? Physiotherapy and Exercise Physiology can help you stay steady, strong, and safe:
✅ Improve balance and coordination
✅ Strengthen legs and core
✅ Boost confidence with everyday movement
✅ Reduce your risk of slips, trips, and falls

Don’t wait for a fall to take action — prevention starts now. Book an assessment and let’s work together to keep you confidently on your feet this winter.

🎉 Happy Birthday Hannah! 🎉Wishing you a lovely day from all of us at BIM Mentone.Thanks for everything you do for the cl...
26/06/2025

🎉 Happy Birthday Hannah! 🎉
Wishing you a lovely day from all of us at BIM Mentone.
Thanks for everything you do for the clinic and for always bringing the fun vibes — we appreciate you! 💜🥳

19/06/2025

💪 The Push for Better is ON!
The BIM Mentone team has been getting behind The Push-Up Challenge — running from the 4-26 June — to raise awareness and funds for mental health 💙

Every day brings a new target — and every rep counts.

❄️ Sport doesn’t stop in Winter — and neither should your body.Stay game-ready all season with physio & exercise physiol...
17/06/2025

❄️ Sport doesn’t stop in Winter — and neither should your body.
Stay game-ready all season with physio & exercise physiology 💪🏽

✅ Boost performance & mobility
✅ Recover faster
✅ Prevent injuries
✅ Stay strong & flexible

Whether it’s wins or fitness goals you’re chasing — we’ve got your back.
📅 Book in now & keep moving smart this winter!

This Men’s Health Week (June 9 –15), let’s talk about keeping men strong, mobile, and healthy! Physiotherapy and exercis...
11/06/2025

This Men’s Health Week (June 9 –15), let’s talk about keeping men strong, mobile, and healthy! Physiotherapy and exercise physiology play a vital role in managing and preventing common men’s health issues like:
✔️ Back and joint pain
✔️ Pelvic health and incontinence

👑 Closed for the King’s Holiday 👑Back open Tuesday, June 10th | 8AM – 8PM
09/06/2025

👑 Closed for the King’s Holiday 👑
Back open Tuesday, June 10th | 8AM – 8PM

Address

11 Como Parade West
Mentone, VIC
3194

Opening Hours

Monday 8am - 8pm
Tuesday 8am - 8pm
Wednesday 8am - 8pm
Thursday 8am - 8pm
Friday 8am - 4pm
Saturday 8am - 1pm

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