Connected Dimensions

04/02/2024

What a way to end the weekend.

02/08/2023

One of the best relaxation techniques that you may never have heard about.

It might sound a little wEiRd, a little wHaCkY that someone touching points on your head can bring about change, but it works.

And if it works, DOES ANYTHING ELSE REALLY MATTER?

Bookings are by Appointment only.

Direct Message for more information.

01/08/2023

09/07/2023

☀️ Today, I wanted to share a quote that has really struck a chord with me: "Never let the things you want make you forget the things you have." 🌟 It's a powerful reminder to appreciate and be grateful for the blessings in our lives, even as we strive for our goals and dreams.

In this fast-paced world, it's easy to get caught up in chasing after what we desire. We often find ourselves longing for more, thinking that reaching those milestones will bring us ultimate happiness. But it's crucial to take a step back and reflect on the abundance that already surrounds us.

Think about it for a moment. We have so much to be thankful for: the love and support of our family and friends, the simple joys that bring a smile to our faces, and the experiences that have shaped us into who we are today. These are the treasures that truly matter, and they deserve our attention and appreciation.

Let's not allow our ambitions to overshadow the beauty of the present. By cultivating gratitude and recognizing the blessings we have, we can find contentment in the journey itself. Our desires can serve as fuel for growth and inspiration, but they shouldn't overshadow the richness of our current reality.

So, as we pursue our dreams and aspirations, let's remember to celebrate the amazing things we already possess. Take a moment today to count your blessings, express gratitude, and cherish the beautiful tapestry of life that's unfolding right before your eyes.

Let's embrace the balance between ambition and gratitude, and savor the joy that comes from appreciating both the journey and the destination. ❤️

06/07/2023

🌟✨ When You Really Want It, You Are Unstoppable! ✨🌟

Hey, Facebook fam! 💙 I hope this post finds you all filled with motivation and a burning desire to chase after your dreams! Today, I want to remind you of something truly incredible: When you set your mind to something and truly want it, there's absolutely nothing that can stand in your way! 💪🔥

Life has a way of throwing challenges at us, testing our resolve and determination. But remember, it's in those moments that we truly discover our inner strength and unleash our unstoppable power! 💫✨

Think about it. When you have a dream, a goal, or a passion that ignites your soul, it's like a fire within you. It fuels your every step, motivates you to push harder, and keeps you going even when the going gets tough. That fire within you, my friends, is what sets you apart from the rest. 🌟

Sure, the road may be bumpy, and obstacles may pop up along the way. But trust me when I say this: You are more resilient than you know, more capable than you realize, and more determined than anyone can imagine. 💯

So, let go of any doubts or fears that may be holding you back. Embrace the belief that you are unstoppable, and watch as you rise to new heights! 🚀✨

Remember, success is not always about achieving your goals effortlessly. It's about facing setbacks head-on, learning from them, and using that newfound knowledge to propel yourself forward. Every stumble is an opportunity to grow, evolve, and become even stronger. 💪🌱

Today, I encourage you to take a moment to reflect on your dreams and aspirations. Visualize yourself achieving them and feel that indomitable spirit rising within you. 🌠✨

Believe in yourself, my amazing friends, because you possess the power to make incredible things happen. The world is yours for the taking, and when you really want it, you are truly unstoppable! 💙🌍

Share your thoughts below! What is that one dream or goal that keeps you motivated and makes you feel unstoppable? Let's inspire and support each other on this journey! 🤗💪

02/07/2023

𝙍𝙀𝙋𝙀𝘼𝙏 𝘼𝙁𝙏𝙀𝙍 𝙈𝙀.

💫 Within the depths of my being, lies an incredible force waiting to be unleashed.

💫 I have the power to change, to shape my destiny, and to rewrite the narrative of my life.

💫 Each step I take, every decision I make, carries the potential to transform my reality.

💫 Doubts may linger, but I choose courage.

💫 Obstacles may arise, but I choose resilience.

💫 Today, I embrace my power, knowing that the journey of change begins within.

𝙅𝙤𝙞𝙣 𝙢𝙚 on this empowering path of self-discovery and growth. Together, let's unlock our true potential and create a life that inspires us and others. 💪✨

30/06/2023

3 𝐓𝐈𝐏𝐒 𝐅𝐎𝐑 𝐏𝐎𝐒𝐈𝐓𝐈𝐕𝐄 𝐌𝐄𝐍𝐓𝐀𝐋 𝐇𝐄𝐀𝐋𝐓𝐇⁣
⁣
Maintaining positive mental health is essential for overall well-being. Here are three tips to help you take care of your mental health:⁣
⁣
𝑷𝒓𝒂𝒄𝒕𝒊𝒄𝒆 𝒔𝒆𝒍𝒇-𝒄𝒂𝒓𝒆: Make time for activities that make you happy and relaxed. This could be anything from reading a book, taking a walk, or indulging in your favourite hobby.⁣
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𝑪𝒐𝒏𝒏𝒆𝒄𝒕 𝒘𝒊𝒕𝒉 𝒐𝒕𝒉𝒆𝒓𝒔: Building and maintaining positive relationships with others is crucial for mental health. Talk to a friend, join a group, or simply spend time with loved ones.⁣
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𝑺𝒆𝒆𝒌 𝒑𝒓𝒐𝒇𝒆𝒔𝒔𝒊𝒐𝒏𝒂𝒍 𝒉𝒆𝒍𝒑: It's okay to seek help when you need it. Consider seeing a therapist or counsellor who can provide guidance and support for your mental health.

16/05/2023

Each new day is a new opportunity to Get Connected. Xx

16/05/2023

You are important.

Make time for you.

11/02/2023

How do you play?

03/02/2023

Stand in your power, it's THE place to BE!

03/02/2023

A safe space for ease and connection.

Your brain waves actually slow down when you are getting your Bars run, allowing belief systems, behavioural patterns and points of view you have been running from childhood to be accessed.

You actually start to become more present in your life so the past doesn’t project into your future.

By getting your Bars run you are literally changing the probabilities of future possibilities.

How does it get any better than that?


®

03/02/2023

Such a gentle technique that can bring so much!

The Access Bars® and tools and questions can create so much ease within your mind and body.

When you ask a question (not looking an answer) you have the ability to create a new set of possibilities.

For example - How does it get any better than this, when something good or bad is up in your world, asking this questions allows the energy and space around you to transform, allowing for a different possibility and choice to appear.

Just like - What else is truly possible now, and What's right about this I'm not getting.
What if you played with these questions, not from a space of judgement and getting them "right" but from allowance and the space of fun and curiosity.

I wonder what might show up for you!

®

29/01/2023

There are times in life that we all struggle with personal problems, difficult thoughts and feelings, and with how we try to make sense of our lives. We can turn to friends and family for support, but sometimes friends and family may not be the best option. For example our friends and family sometimes have their own bias about our lives, they may offer advice that is right for them but not right for you personally, or perhaps you may be too shy or embarrassed to talk about an issue that’s bothering you with them.

This is where speaking with a trained NLP Wellness Coach can help.

✨explore your problems in an unbiased way
✨uncover your strengths and skills to help you come up with your own solutions to what may be bothering you
✨offer a safe and non-judgemental space for you to open up about your thoughts, feelings and sense of purpose in life
✨develop strategies for dealing with life’s problems,
✨increase self-awareness, a deeper understanding of one’s life, and of the patterns and behaviours that shape our personality
✨provide a confidential place for you to explore more deeply what is important to you in your life
✨assess whether your problem may need the help of other professionals such as doctors, psychologists or social workers
✨assist you with skills and techniques for dealing with feelings of anxiety, depression, panic, stress and other uncomfortable experiences

Bookings by Appointment Only.

Direct Message for a confidential chat to see how NLP Wellness Coaching can help you today.

29/01/2023

Positive thoughts change our lives, because what we think creates our reality!

29/01/2023

you can do it without feeling it. the faith in forgiveness comes first. act in goodness and the feeling will come.

"Forgiveness is an act of will, and the will can function regardless of the temperature of the heart."

~Corrie Ten Boom~

Shifting the energy and quietening the mind will support you in your forgiveness

12/12/2022

Yes! 💥💥💫💫