Australian School of Meditation and Yoga

Australian School of Meditation and Yoga Your yoga sanctuary: A community based, non-profit yoga & meditation studio with over 40 classes/week

http://asmy.org.au Discover the essence of yoga & meditation, bringing a greater sense of balance and peacefulness to your daily life.

Most people think meditation means switching everything off, sitting perfectly still, and somehow “clearing your mind.”B...
02/05/2026

Most people think meditation means switching everything off, sitting perfectly still, and somehow “clearing your mind.”

But what if it was simpler than that?

What if it could fit into the moments you already have; waiting, walking, breathing, being.

In this workshop, we’ll show you how to meditate in a way that actually works in real life.

You'll learn simple, steady practices that help your mind slow down: https://events.humanitix.com/meditation-made-easy-everyday-practice

Meditation Made Easy
Tues 5th May | 6:30–8:30pm
ASMY Mermaid Beach

01/05/2026

The Mantra Room is one of those experiences you can’t fully explain, but you feel it straight away.⁠

A sense of ease. Connection without effort. Music that quiets the noise in your head.⁠

It’s different in the best way 💙 Come see for yourself!⁠

Live Kirtan at The Mantra Room Gold Coast⁠
Wednesdays 7pm - 8:30pm⁠
Fridays 6:30pm - 8pm⁠
Sundays 5pm - 7pm⁠

Pacific Square: Shop 4A, 2532 Gold Coast Highway Mermaid Beach QLD 4218 ⁠

Run by donation⁠

Watch from anywhere in the world! We livestream all our kirtans on Facebook & YouTube⁠

29/04/2026

What if your Friday night actually filled you up? Live mantra music. A room full of open, welcoming people. And a warm, nourishing dinner shared together 🍛⁠

⁠Come as you are, sit, listen, sing and enjoy.⁠

⁠It’s social, but grounding. Uplifting, but deeply calming. Exactly what you didn’t know you needed!⁠

Come for the music. Stay for the connection. Leave feeling lighter.⁠

⁠Live Kirtan at The Mantra Room Gold Coast⁠

Wednesdays 7pm - 8:30pm⁠

Fridays 6:30pm - 8pm⁠

Sundays 5pm - 7pm⁠

Pacific Square: Shop 4A, 2532 Gold Coast Highway Mermaid Beach QLD 4218 ⁠

Run by donation⁠

⁠Watch from anywhere in the world! We livestream all our kirtans on Facebook & YouTube⁠


This May, we’re celebrating the mums ❤️The ones running on broken sleep.The ones giving everything, every day.The ones f...
29/04/2026

This May, we’re celebrating the mums ❤️

The ones running on broken sleep.
The ones giving everything, every day.
The ones figuring it out as they go (which is all of us).

Mums & BubsYoga Circle is your space to land.
To breathe. To stretch. To be held just as much as you hold everyone else.

Come as you are. Baby in arms, messy hair, full heart.

This one’s for you 💛

1st Tuesday of every month (5th May) | 10 – 11:30am ⁠
Australian School of Meditation & Yoga⁠
Pacific Square, Shop 4A, 2532 Gold Coast Highway, Mermaid Beach⁠
Run by donation (recommended $10)⁠


We’re back this week for another beautiful term of Mindful Kids Meditation & Yoga!A space where kids can slow down, move...
27/04/2026

We’re back this week for another beautiful term of Mindful Kids Meditation & Yoga!

A space where kids can slow down, move their bodies, and learn simple tools to feel calm, confident, and connected.

Through yoga, breathing, relaxation, and lots of fun along the way, these classes support growing minds and big feelings gently and naturally.

Whether your child is full of energy, a little sensitive, or just needs a space to reset… they’re so welcome here 💛

Come join us for another amazing term ✨

Mindful Kids Meditation & Yoga (ages 5-12)⁠
Thursdays 4:30pm - 5:30pm (wk 2-9 of the school term)⁠
Casual/drop in price: $12 or $10 concession/more than one child from the same family⁠
Membership price: $8/wk per child⁠
Parents/carers can join the adults Stretch & Relax class happening at the same time for just $5⁠


This is hands down the best caramel slice we've ever tasted 😍These were born during slow summer days in NZ: beach swims,...
25/04/2026

This is hands down the best caramel slice we've ever tasted 😍

These were born during slow summer days in NZ: beach swims, barefoot walks, wildflowers, and everything a little more simple.

Naturally… the cravings shifted too. Wholefoods, nourishing, made with love.

Made from real ingredients like dates, cashews, coconut, carob.
Keep a stash in the freezer (trust us on this one!)

Save + make ASAP

Thanks to Jane 💛

24/04/2026

What if your Friday night actually filled you up? Live mantra music. A room full of open, welcoming people. And a warm, nourishing dinner shared together 🍛⁠

Come as you are, sit, listen, sing and enjoy.⁠

It’s social, but grounding. Uplifting, but deeply calming. Exactly what you didn’t know you needed!⁠

Come for the music. Stay for the connection. Leave feeling lighter.⁠

Live Kirtan at The Mantra Room Gold Coast⁠
Wednesdays 7pm - 8:30pm⁠
Fridays 6:30pm - 8pm⁠
Sundays 5pm - 7pm⁠
Pacific Square: Shop 4A, 2532 Gold Coast Highway Mermaid Beach QLD 4218 ⁠
Run by donation⁠

Watch from anywhere in the world! We livestream all our kirtans on Facebook & YouTube⁠


24/04/2026

If you’ve ever tried meditation and thought:
“I can’t do this”
“My mind won’t stop”
“This isn’t working”

You’re not alone.
Most people aren’t taught how to meditate, just told to “be still” and figure it out.

There’s actually a much simpler, more effective way.

In this workshop, we’ll guide you through techniques that give your mind something natural to rest on, so it becomes easier, not harder.

Meditation Made Easy
Simple. Practical. Actually works.
Book in now: https://events.humanitix.com/meditation-made-easy-everyday-practice

Tuesday 5th May 6:30pm - 8:30pm
Australian School of Meditation & Yoga (ASMY Mermaid Beach)
Shop 4A, 2532 Gold Coast Highway Mermaid Beach
BYO Yoga Mat (mat hire $2) | Bookings Required

22/04/2026

This is your space to unwind, recalibrate,, immerse yourself in something sublime and joyful.

Kirtan 💙

So many people tell us they can't live without it! Come find out why 🙌

Live Kirtan at The Mantra Room Gold Coast⁠
Wednesdays 7pm - 8:30pm⁠
Fridays 6:30pm - 8pm⁠
Sundays 5pm - 7pm⁠

Pacific Square: Shop 4A, 2532 Gold Coast Highway Mermaid Beach QLD 4218 ⁠

Run by donation⁠

Watch from anywhere in the world! We livestream all our kirtans on:⁠
Facebook: https://www.facebook.com/MantraRoom/⁠
YouTube: https://www.youtube.com//streams⁠⁠

21/04/2026

No pressure. No need to “bounce back.” Everyone here gets it!

We invite you to a warm, welcoming space for you and your baby to move gently, connect, and feel supported.

This May, we’re celebrating mums in the most real way we know how 💛

Come sit back, breathe, meditate and have fun!

1st Tuesday of every month (5th May) | 10 – 11:30am ⁠
Australian School of Meditation & Yoga⁠
Pacific Square, Shop 4A, 2532 Gold Coast Highway, Mermaid Beach⁠
Run by donation (recommended $10)⁠


Address

Shop 4A, 2532 Gold Coast Highway
Mermaid Beach, QLD
4218

Opening Hours

Monday 9am - 11am
4pm - 8pm
Tuesday 6am - 8:30am
4pm - 8pm
Wednesday 6am - 2pm
4pm - 8:30pm
Thursday 6am - 8:30am
4pm - 8pm
Friday 9am - 11am
4:30pm - 8pm
Saturday 7am - 10:30am
Sunday 8:30am - 11:15am
5pm - 7:30pm

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