Australian School of Meditation and Yoga

Australian School of Meditation and Yoga Your yoga sanctuary: A community based, non-profit yoga & meditation studio with over 40 classes/week

http://asmy.org.au Discover the essence of yoga & meditation, bringing a greater sense of balance and peacefulness to your daily life.

Feeling that 1pm slump coming on? 😴Before you reach for another coffee… try a Midday Mini Flow.Just 10 minutes of mindfu...
27/10/2025

Feeling that 1pm slump coming on? 😴
Before you reach for another coffee… try a Midday Mini Flow.
Just 10 minutes of mindful movement can lift your mood, calm your mind, and reset your whole afternoon.

No mat? No problem - all you need is your breath and a little space to stretch. 🌿

Come join us in the studio for classes that meet you where you’re at - welcoming, sweet, and soul-nourishing.

📍ASMY Mermaid Beach | Classes daily

Bliss Day Out: Pause, Breathe, Bloom is your invitation to slow down, reconnect, and remember what it feels like to trul...
25/10/2025

Bliss Day Out: Pause, Breathe, Bloom is your invitation to slow down, reconnect, and remember what it feels like to truly breathe.

This half-day retreat is a journey through yoga, meditation, chanting, nourishing food, and self-care - all designed to refill your cup and reawaken your inner calm.

🌿 Mindful yoga & breathwork
🌿 Guided meditation & yoga nidra
🌿 Soulful mantra meditation
🌿 Hands-on massage workshop
🌿 Plant-based cooking class
🌿 Afternoon tea, dinner & connection
🌿 Take-home gift bag + wisdom talk on balance

You’ll leave feeling lighter, grounded, and glowing from the inside out.

✨ Saturday 15 November | ASMY Mermaid Beach
Limited spots: https://events.humanitix.com/bliss-day-out-pause-breathe-bloom

Bliss Day Out: Pause, Breathe, Bloom
Saturday 15th November 1 – 6pm
Australian School of Meditation & Yoga (ASMY Mermaid Beach)
Pacific Square, Shop 4A, 2532 Gold Coast Highway, Mermaid Beach
BYO mat, pillow and blanket
Bookings required, limited spots

Retreat Only | $69
Unlimited Yoga and/or Meditation Month Membership + Retreat | $99 (first time students only)

24/10/2025

irst time? Perfect.⁠
You don’t need to know the chants or bring anything but yourself.⁠
We sing, we listen, we enjoy, and everything feels lighter.⁠
Bring a friend! They'll thank you for it.⁠
⁠
Live Kirtan at The Mantra Room Gold Coast⁠
Wednesdays 7pm - 8:30pm⁠
Fridays 6:30pm - 8pm⁠
Sundays 5pm - 7pm⁠
Pacific Square: Shop 4A, 2532 Gold Coast Highway Mermaid Beach QLD 4218 ⁠
Run by donation⁠
⁠
Watch from anywhere in the world! We livestream all our kirtans on Facebook & YouTube⁠
⁠.⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

23/10/2025

The sweetest little yoga community you’ll ever find. 💛
Our Mums & Bubs classes are filled with giggles, cuddles, and the kind of connection that fills your heart.
Gentle postnatal movement for you. Soothing vibes for bub.
Come as you are — messy bun, tired, and all.

✨ This is your space to move, breathe, and belong.
Tag a mama friend who’d love this

Monthly Mums & Bubs Nurture Nook⁠
Tuesday 4th November 10 – 11:30am⁠
Australian School of Meditation & Yoga⁠
Pacific Square, Shop 4A, 2532 Gold Coast Highway, Mermaid Beach⁠
Run by donation ($10 recommended)⁠
No need to book, just drop in⁠
⁠
*Note re. bubs: This group is suitable for babies/toddlers aged 0-3yrs. ⁠

⁠
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22/10/2025

From the first note to the last echo, every chant is a journey.⁠
By the end, you’re buzzing with peace, energy, and connection.⁠
That’s kirtan.⁠
See you this week!⁠
⁠
Live Kirtan at The Mantra Room Gold Coast⁠
Wednesdays 7pm - 8:30pm⁠
Fridays 6:30pm - 8pm⁠
Sundays 5pm - 7pm⁠
Pacific Square: Shop 4A, 2532 Gold Coast Highway Mermaid Beach QLD 4218 ⁠
Run by donation⁠
⁠
Watch from anywhere in the world! We livestream all our kirtans on Facebook & YouTube⁠
⁠.⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

22/10/2025

Ever wish you could press pause on life? 💛
Gentle Yin. Heart-opening tea. Aromatherapy mist.
Journaling prompts. Kirtan meditation.
This is your sacred pause. 🌿
Darlene will guide your heart and body to release.
Tag a friend who needs this!

Sacred Rest: A Heart-Opening Yin Yoga Experience (with Darlene)
Saturday 1st November 3pm - 5:30pm
Australian School of Meditation & Yoga (ASMY Mermaid Beach)
2532 Gold Coast Highway Mermaid Beach
Bookings Required | Refreshments served

Workshop Only | $39
Unlimited Yoga & Meditation Month Membership + Workshop | $69 (For first timers to our studio only)

Secure your spot: https://events.humanitix.com/sacred-rest-heart-opening-yin-yoga-experience

"I’ve been practicing yoga for a long time, and it’s really special to have found a place like this :) A friend recommen...
19/10/2025

"I’ve been practicing yoga for a long time, and it’s really special to have found a place like this :) A friend recommended it, and I instantly felt at home. I’ve loved it so much that I’ve already brought three of my friends along! 😅 and they love it too! The warmth, the quality of the teaching, and the energy of the space make it a truly grounding part of my week." - Agostina

Have you felt this kind of sanctuary lately?
Share your story in comments. Tag a friend who needs a dose of yoga and community in their life.

And come see us on the mat! https://asmy.org.au/mermaid-beach/timetable/

Hey mama, this one’s just for you 💛Gentle movement. Soothing breathwork. Real connections.Tea, chats & little surprises ...
17/10/2025

Hey mama, this one’s just for you 💛
Gentle movement. Soothing breathwork. Real connections.
Tea, chats & little surprises for your heart. 🌿
A moment to pause, just for you.
✨ Bring your bubs, leave the stress at the door.

Tag a mama friend who deserves this!

Monthly Mums & Bubs Nurture Nook⁠
Tuesday 4th November 10 – 11:30am⁠
Australian School of Meditation & Yoga⁠
Pacific Square, Shop 4A, 2532 Gold Coast Highway, Mermaid Beach⁠
Run by donation ($10 recommended)⁠
No need to book, just drop in⁠
⁠
*Note re. bubs: This group is suitable for babies/toddlers aged 0-3yrs. ⁠

⁠
⁠

17/10/2025

Meditation you can feel in your whole body.⁠
The rhythm, the sound, the mantra, it all syncs with your breath until you’re completely present.⁠
Kirtan is meditation that moves through music.⁠
It’s healing in every note.⁠
Experience it live this Friday!⁠
⁠
Live Kirtan at The Mantra Room Gold Coast⁠
Wednesdays 7pm - 8:30pm⁠
Fridays 6:30pm - 8pm⁠
Sundays 5pm - 7pm⁠
Pacific Square: Shop 4A, 2532 Gold Coast Highway Mermaid Beach QLD 4218 ⁠
Run by donation⁠
⁠
Watch from anywhere in the world! We livestream all our kirtans on Facebook & YouTube⁠
⁠.⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

15/10/2025

Ever wondered why sound baths feel… magical? 🌸

Crystal bowls + gongs → vibrate every chakra
Sacred mantras → clear stuck energy and bring peace
Deep relaxation → mind & heart reset

Which chakra could use a little love today? Comment 👇

Mantra Sound Bath (with Carolyn & Arjuna das)
Saturday 8th November 6:30 - 8:00pm
Australian School of Meditation & Yoga (ASMY Mermaid Beach)
2532 Gold Coast Highway Mermaid Beach
BYO Yoga Mat (mat hire $2) | Bookings Required
Chai and refreshments served

Mantra Sound Bath Only | $29
Unlimited Yoga & Meditation Month Membership + Mantra Sound Bath | $59 (For first timers to our studio only)

Book in here: https://events.humanitix.com/mantra-sound-bath-nov

15/10/2025

New to kirtan?⁠
⁠
You've come to the right place! 😉⁠
⁠
Kirtan meditation is the beautiful hearing and singing of sacred mantras. It's engaging, immersive, a kind of meditation anyone and everyone can do and enjoy.⁠
⁠
Kirtan is yoga's most essential and valuable treasure because it nourishes a person's deepest needs; inner peace, inner happiness, freedom from fear and heartfelt connection with the Supreme Soul and others in spiritual love.⁠
⁠
Scroll through to see our weekly kirtan offerings, a glimpse of special community events we run, and learn more about kirtan. ⁠
⁠
We hope to see you soon! https://asmy.org.au/mermaid-beach/the-mantra-room/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠
⁠
Mermaid Beach The Mantra Room Kirtan - Australian School of Meditation & Yoga | ASMY
Be transported to a place of peace and harmony Known for being a hotspot for sacred music and conscious community, The Mantra Room offers kirtan sessions that calm …

Address

Shop 4A, 2532 Gold Coast Highway
Mermaid Beach, QLD
4218

Opening Hours

Monday 9am - 11am
4pm - 8pm
Tuesday 6am - 8:30am
4pm - 8pm
Wednesday 6am - 2pm
4pm - 8:30pm
Thursday 6am - 8:30am
4pm - 8pm
Friday 9am - 11am
4:30pm - 8pm
Saturday 7am - 10:30am
Sunday 8:30am - 11:15am
5pm - 7:30pm

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Namaste`& Welcome

Namaste, welcome to the meditation and yoga centre at Mermaid Beach. You’ll find it easy to relax and unwind in our vibrant, comfortable, air conditioned yoga and meditation space. Our yoga asana and meditation class timetable is here!

Retreats, workshops, cooking classes, seminars, festivals and meditation courses are here.

Inspiring kirtan programs at The Mantra Room!

We have fantastic programs all around the Coast, Burleigh Heads, Nerang , Southport and Labrador. Download your guide to all our Gold Coast programs here, for a convenient download you can save to all your devices.