02/05/2026
Most people think meditation means switching everything off, sitting perfectly still, and somehow “clearing your mind.”
But what if it was simpler than that?
What if it could fit into the moments you already have; waiting, walking, breathing, being.
In this workshop, we’ll show you how to meditate in a way that actually works in real life.
You'll learn simple, steady practices that help your mind slow down: https://events.humanitix.com/meditation-made-easy-everyday-practice
Meditation Made Easy
Tues 5th May | 6:30–8:30pm
ASMY Mermaid Beach