Australian School of Meditation and Yoga

Australian School of Meditation and Yoga Your yoga sanctuary: A community based, non-profit yoga & meditation studio with over 40 classes/week

http://asmy.org.au Discover the essence of yoga & meditation, bringing a greater sense of balance and peacefulness to your daily life.

06/02/2026

That post-kirtan calm hits different.⁠
See you this weekend!⁠
⁠
Live Kirtan at The Mantra Room Gold Coast⁠
Wednesdays 7pm - 8:30pm⁠
Fridays 6:30pm - 8pm⁠
Sundays 5pm - 7pm⁠
Pacific Square: Shop 4A, 2532 Gold Coast Highway Mermaid Beach QLD 4218 ⁠
Run by donation⁠
⁠
Watch from anywhere in the world! We livestream all our kirtans on Facebook & YouTube⁠
⁠
⁠

06/02/2026

You don’t need more discipline.
You don’t need to be “better” first.

You just need a place to show up as you are.

✨ A full day of FREE yoga & meditation
☕ Chai, community, gentle vibes
🎶 Live kirtan meditation
☀️ Save big on unlimited memberships + class packs
💛 Come for one class or stay all day

Free Yoga Day: Rest, Move & Reconnect
Wednesday 25th February at ASMY Mermaid Beach: https://events.humanitix.com/free-yoga-day-rest-move-and-reconnect

Tag someone who needs this 👇

04/02/2026

Kirtan creates connection without small talk.⁠
You don’t have to explain yourself.⁠
You don’t have to be ‘on’.⁠
⁠
Just sit. Listen. Be part of something.⁠
⁠
Join us this week!⁠
⁠
Live Kirtan at The Mantra Room Gold Coast⁠
Wednesdays 7pm - 8:30pm⁠
Fridays 6:30pm - 8pm⁠
Sundays 5pm - 7pm⁠
Pacific Square: Shop 4A, 2532 Gold Coast Highway Mermaid Beach QLD 4218 ⁠
Run by donation⁠
⁠
Watch from anywhere in the world! We livestream all our kirtans on Facebook & YouTube⁠
⁠
⁠
⁠

04/02/2026

Real burnout recovery is practical, nervous-system-based, and deeply needed in today's 24/7 world.

This specially crafted workshop blends:
🧠 understanding stress (without overwhelm)
🕊 meditation & breathwork
🌿 grounding yoga with live sound healing
✨ deep rest + integration

So you don’t just feel better for a day —
you leave knowing what to do whenever life is too much.

If you’re tired of surface-level fixes, this is for you: https://events.humanitix.com/banish-burnout-a-half-day-reset-for-nervous-system-balance-and-sustainable-energy

Banish Burnout: A Half-Day Reset for Nervous System Balance & Sustainable Energy
Saturday 21st February 1:30pm - 5:30pm
Australian School of Meditation & Yoga
Shop 4A, 2532 Gold Coast Hwy Mermaid Beach

Workshop Only | $49
Unlimited Yoga & Meditation Month Membership + Workshop | $79 (For first timers to our studio only)

Term 1 Mindful Kids Meditation & Yoga classes kick off this week! 🥳2026 is the time to share the magic of yoga with your...
02/02/2026

Term 1 Mindful Kids Meditation & Yoga classes kick off this week! 🥳

2026 is the time to share the magic of yoga with your kids. They'll build strength, resilience, confidence. They'll make new friends. They'll discover a practice that will support them throughout their lives.

We hope to see you there!

Mindful Kids Meditation & Yoga (ages 5-12)
Thursdays 4:30pm - 5:30pm (wk 2-9 of the school term)
Casual/drop in price: $12 or $10 concession/more than one child from the same family
Membership price: $8/wk per child
Parents/carers can join the adults Stretch & Relax class happening at the same time for just $5

31/01/2026

New mums, playful babies, messy buns and big hearts 😊
Our Mums & Bubs Yoga Circle is less about “doing it right” and more about showing up as you are.
Move your body, soothe your nervous system, and connect with other mums who get it - in February and beyond

First Tuesday of every month - Tues 3rd Feb | 10–11:30am
ASMY Mermaid Beach
Run by donation

No need to book, just drop in.
Suitable for babies/toddlers 0–3 years.

30/01/2026

Take a much-needed time out for a wonderful Friday kirtan - your rejuvenating start to the weekend 💙⁠
This sound holds you.⁠
Every time.⁠
Relax and renew with kirtan 🎶⁠
⁠
Live Kirtan at The Mantra Room Gold Coast⁠
Wednesdays 7pm - 8:30pm⁠
Fridays 6:30pm - 8pm⁠
Sundays 5pm - 7pm⁠
Pacific Square: Shop 4A, 2532 Gold Coast Highway Mermaid Beach QLD 4218 ⁠
Run by donation⁠
⁠
Watch from anywhere in the world! We livestream all our kirtans on Facebook & YouTube⁠
⁠
⁠
⁠

Joy in the studio 💛
29/01/2026

Joy in the studio 💛

28/01/2026

Midweek magic is calling 🌙✨ Come let the music lift you, let your heart find a little more ease. See you there!⁠
⁠
Live Kirtan at The Mantra Room Gold Coast⁠
Wednesdays 7pm - 8:30pm⁠
Fridays 6:30pm - 8pm⁠
Sundays 5pm - 7pm⁠
Pacific Square: Shop 4A, 2532 Gold Coast Highway Mermaid Beach QLD 4218 ⁠
Run by donation⁠
⁠
Watch from anywhere in the world! We livestream all our kirtans on Facebook & YouTube⁠
⁠
⁠
⁠

27/01/2026

As summer slows and the year finds its rhythm, we’re opening our doors for a full day of free yoga, meditation and delicious treats at ASMY Mermaid Beach.

Whether you’re brand new, returning after a break, or a regular in our space, this is a gentle invitation to move, rest, breathe, and reconnect.

✨ Free classes all day
☕ Complimentary chai & healthy nibbles
🎶 Live kirtan meditation in the evening
🤍 One-week-only membership & class pass specials
🛍 20% off the ASMY shop

Come for one class or stay all day — all levels welcome.

Free Yoga Day: Rest, Move & Reconnect
📍 ASMY Mermaid Beach
🗓 Wednesday 25th February

February is the perfect time to ease back into movement, connection and care 💛Our Mums & Bubs classes are a gentle space...
24/01/2026

February is the perfect time to ease back into movement, connection and care 💛
Our Mums & Bubs classes are a gentle space to stretch, breathe and be held in community, with your little one right beside you.
No pressure. No expectations. Just movement, rest and support for this season of motherhood.

Tues 3rd Feb | 10–11:30am
ASMY Mermaid Beach
Run by donation

No need to book, just drop in.
Suitable for babies/toddlers 0–3 years.

23/01/2026

Some weeks feel heavier than others.⁠
Here’s where we exhale together.⁠
Sacred music, gentle hearts, zero pressure, just connection.⁠
You’re always welcome 💙⁠
⁠
Live Kirtan at The Mantra Room Gold Coast⁠
Wednesdays 7pm - 8:30pm⁠
Fridays 6:30pm - 8pm⁠
Sundays 5pm - 7pm⁠
Pacific Square: Shop 4A, 2532 Gold Coast Highway Mermaid Beach QLD 4218 ⁠
Run by donation⁠
⁠
Watch from anywhere in the world! We livestream all our kirtans on Facebook & YouTube⁠
⁠
⁠
⁠

Address

Shop 4A, 2532 Gold Coast Highway
Mermaid Beach, QLD
4218

Opening Hours

Monday 9am - 11am
4pm - 8pm
Tuesday 6am - 8:30am
4pm - 8pm
Wednesday 6am - 2pm
4pm - 8:30pm
Thursday 6am - 8:30am
4pm - 8pm
Friday 9am - 11am
4:30pm - 8pm
Saturday 7am - 10:30am
Sunday 8:30am - 11:15am
5pm - 7:30pm

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Namaste`& Welcome

Namaste, welcome to the meditation and yoga centre at Mermaid Beach. You’ll find it easy to relax and unwind in our vibrant, comfortable, air conditioned yoga and meditation space. Our yoga asana and meditation class timetable is here!

Retreats, workshops, cooking classes, seminars, festivals and meditation courses are here.

Inspiring kirtan programs at The Mantra Room!

We have fantastic programs all around the Coast, Burleigh Heads, Nerang , Southport and Labrador. Download your guide to all our Gold Coast programs here, for a convenient download you can save to all your devices.