Fix My Muscles - Remedial & Sports Massage

Fix My Muscles - Remedial & Sports Massage MERMAID BEACH
Level 1, 2542 Gold Coast Highway
Mermaid Beach QLD 4218​
Conveniently located on the Gold Coast Highway. Performance Therapies.

Welcome to Fix My Muscles Remedial & Sports Massage Clinics in Mermaid Beach and Ashmore, Gold Coast—your go-to place for expert care, recovery, and relaxation! Just 2 blocks north of the Giant Yellow Golf Ball (above Woodys Auto Electrics)
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ASHMORE
2/153 Cotlew Street West
Ashmore QLD 4214
Located inside A.I.M. Directly across from Ashmore Plaza (between Hungry Jacks & Red Rooster)

29/04/2026

Struggling with stabbing heel pain or aching feet? You might be dealing with plantar fasciitis — inflammation of the thick band of tissue that runs along the bottom of your foot.

At Fix My Muscles, our treatment goes beyond just the foot. We:
✅ Release & relax tight muscles attached to the fascia
✅ Use deep techniques like scraping (stone/metal), dry needling & cupping
✅ Break up adhesions and restore movement
✅ Take a holistic approach — checking ankles, knees, hips & beyond

The result? Relief, mobility, and happy feet again 🙌✨
📲 Book online now: fix-my-muscles.cliniko.com/bookings
📞 Or call us on 0433 720 642 today!

Because pain-free steps are the first step to feeling your best 💆‍♂️

28/04/2026

📅 Wellness Wednesday: Prioritise Your Health with a Massage! 🌿💆‍♀
Midweek tension slowing you down? A remedial massage can reset your body, boost recovery, and keep you feeling your best.

📲 Book online now: https://fix-my-muscles.cliniko.com/bookings
📞 Or call us at 0433 720 642 today!

27/04/2026

Simple, gentle, and effective—this stretch helps release tension, improve flexibility, and ease discomfort in your lower back.

📲 Book your session today:
https://fix-my-muscles.cliniko.com/bookings

📞 Call us: 0433 720 642

We remember and honor the courage, sacrifice, and service of all who have served and continue to serve. Their bravery an...
25/04/2026

We remember and honor the courage, sacrifice, and service of all who have served and continue to serve. Their bravery and spirit will never be forgotten. Lest we forget.

24/04/2026

Did you know most shoulder pain is linked to tight upper trap muscles?

Daily stress and poor posture can cause tension to build up in this area.
Using a trigger ball helps release tight spots, improve mobility, and relieve that nagging discomfort.

A simple release can make a big difference.

📲 Book your session today:
https://fix-my-muscles.cliniko.com/bookings

📞 Call us: 0433 720 642

22/04/2026

Dealing with wrist, forearm, or elbow pain from daily work, training, or repetitive movements?

Conditions like carpal tunnel, RSI, and tennis elbow often come from tight, overworked forearm muscles that aren’t getting the recovery they need.

Through targeted massage and cupping therapy, we help release tension, improve circulation, and restore proper movement—so you can get back to doing what you do without pain.

Don’t wait for it to get worse. Early treatment makes all the difference.

📲 Book your session today:
https://fix-my-muscles.cliniko.com/bookings

📞 Call us: 0433 720 642

17/04/2026

Did you know tight calves can lead to pain in your feet, knees, and even lower back?

When left untreated, calf tension can affect your movement and overall mobility.
Cupping and massage therapy help release deep muscle tightness, improve circulation, and speed up recovery.

Take care of your calves, and your whole body benefits.

📲 Book your session today:
https://fix-my-muscles.cliniko.com/bookings

📞 Call us: 0433 720 642

15/04/2026

Knee or hip pain? Try this at home 👇
This simple myofascial release technique targets the IT band — and all you need is a pool noodle (yes, really).

The IT band isn’t a muscle, so firm foam rollers can be too aggressive and painful. Using a softer tool allows your body to relax, breathe, and actually release tension — which is key for reducing knee and hip pain.
✔ Gentle pressure
✔ Controlled movement
✔ Breathe, relax, release

Give it a go at home on a firm surface like the floor or a yoga mat.
If you need hands-on support or your pain isn’t settling, I’m available at Ashmore (Tues & Wed) and Mermaid (Fri & Sat).

👉 Book your session today:
🔗 https://fix-my-muscles.cliniko.com/bookings
📞 0433 720 642

13/04/2026

Target the root of your pain—not just the symptoms. Dry needling helps release tight muscles, reduce tension, and restore movement so you can feel like yourself again.

Book now and experience the difference.

📲 Book your session today:
https://fix-my-muscles.cliniko.com/bookings

📞 Call us: 0433 720 642

Meet Ana, our newest Remedial Massage Therapist!With a calming presence and skilled hands, Ana loves delivering Lymphati...
10/04/2026

Meet Ana, our newest Remedial Massage Therapist!

With a calming presence and skilled hands, Ana loves delivering Lymphatic Drainage, Relaxation, Deep Tissue, and Head Massage — helping clients feel lighter, restored, and fully relaxed.

When she’s the one on the table, she enjoys a mix of Relaxation and Deep Tissue to unwind and reset. On her days off, you’ll find her exercising, walking, doing yoga and meditation, or spending time by the beach — staying grounded and recharged.

If she had one superpower, it would be being in more than one place at once (imagine how many people she could help in a day 😉). Her go-to track? I Am The Mountain by Pardis — keeping her calm, focused, and centered.

Welcome to the Fix My Muscles family, Ana!

08/04/2026

Tight shoulders or feeling a bit rounded through your posture? This simple band exercise from Izzy helps open the chest, improve external rotation, and reset your shoulder position. 💪✨

By focusing on shoulder retraction, external rotation, and controlled twisting through the rib cage (not the hips!), you’ll feel more stable, stronger, and more mobile with every rep.

A small movement — but a total game changer for anyone stuck at a desk or training hard.
Want personalised guidance or deeper shoulder work?

👉 Book your session today:
🔗 https://fix-my-muscles.cliniko.com/bookings
📞 0433 720 642

Address

Level 1/2542 Gold Coast Highway
Mermaid Beach, QLD
4218

Opening Hours

Monday 7am - 8:30pm
Tuesday 7am - 8:30pm
Wednesday 7am - 8:30pm
Thursday 7am - 8:30pm
Friday 7am - 8:30pm
Saturday 8am - 7pm
Sunday 8am - 4pm

Telephone

+61433720642

Website

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