Fix My Muscles - Remedial & Sports Massage

26/01/2026

Happy Australia Day! 🇦🇺🦘

From all of us at Fix My Muscles, we’re celebrating the people, the community, and the spirit that make Australia so special.

Here’s to good health, strong bodies, and enjoying the day with family and friends.
Stay safe, relax well, and have an amazing Australia Day!

24/01/2026

23/01/2026

📅 Stress-Free Saturday: Recover, Restore, and Recharge! 🌊💆‍♂
A weekend massage is the perfect way to let go of stress and tension while preparing your body for the week ahead.

📲 Book online now: [https://fix-my-muscles.cliniko.com/bookings ](https://fix-my-muscles.cliniko.com/bookings )
📞 Or call us at 0433 720 642 today!

22/01/2026

💙 Relief You Can Feel Every Session

Recovering from knee surgery and dealing with significant back pain isn’t easy — but having the right team makes all the difference.

This client highlights what sets us apart:
✔ Targeted dry needling & massage
✔ Consistent results
✔ Therapists who are tested for skill before joining the team

Every session is designed to deliver real relief, not guesswork.

👉 Book your treatment today and let our team take care of you.
🔗 Book: https://fix-my-muscles.cliniko.com/bookings

📞 Or call us at 0433 720 642 today!

15/01/2026

🌙 Sleeping Better After One Session

Arrived exhausted, in pain, and dealing with ongoing hip bursitis.
Left released, relieved — and finally slept through the night.

Gerard combined dry needling and targeted massage to release the problem area, helping this client wake up feeling significantly better for the first time in weeks.

👉 Struggling with persistent pain? Book in with Gerard today.
🔗 Book: https://fix-my-muscles.cliniko.com/bookings

📞 Or call us at 0433 720 642 today!

14/01/2026

Knee or hip pain? Try this at home 👇

This simple myofascial release technique targets the IT band — and all you need is a pool noodle (yes, really).

The IT band isn’t a muscle, so firm foam rollers can be too aggressive and painful. Using a softer tool allows your body to relax, breathe, and actually release tension — which is key for reducing knee and hip pain.

✔ Gentle pressure
✔ Controlled movement
✔ Breathe, relax, release

Give it a go at home on a firm surface like the floor or a yoga mat.

If you need hands-on support or your pain isn’t settling, I’m available at Ashmore (Tues & Wed) and Mermaid (Fri & Sat).

👉 Book your session today:
🔗 https://fix-my-muscles.cliniko.com/bookings

📞 0433 720 642

13/01/2026

Happy Birthday Jo! 🧡🩵
May your day be filled with love, laughter, and some well-deserved relaxation. The care, skill, and passion you bring to your clients every day doesn’t go unnoticed — we’re incredibly lucky to have you in the FMM family.