Abacus Health

05/06/2025

Are you a veteran dealing with trauma, flashbacks, or anxiety?
At Abacus Health, we provide DVA-funded psychology sessions with experienced, trauma-informed psychologists.

We specialise in EMDR therapy, a powerful and effective approach for veterans dealing with trauma, flashbacks, or PTSD. You can access DVA-funded sessions with a valid GP referral.

✅ DVA-funded therapy with GP referral
✅ EMDR therapy for PTSD and trauma
✅ In-person Merrimac clinic or telehealth
✅ Appointments available within 7 days

📍 Based in Merrimac, supporting Gold Coast & surrounds
📞 (07) 5222 9880
🌐 abacushealth.com.au/bookonline
🔍 Find out more: abacushealth.com.au/emdr-therapy-for-veterans/

31/05/2025

Struggling with anxiety or specific phobias? You're not alone — and help is available.
At Abacus Health, we offer evidence-based treatment to help you manage anxiety and overcome the fears that may be holding you back.

✔️ Support for social anxiety, health anxiety, panic attacks & phobias
✔️ CBT and EMDR therapy available
✔️ In-person & telehealth appointments
✔️ Medicare rebates with a GP referral

You don’t have to live with constant worry or avoidance.
Let’s work together — with therapy that’s safe, structured, and tailored to your needs.

📍 Located in Merrimac, Gold Coast
📞 (07) 5222 9880
🌐 Book online: abacushealth.com.au/bookonline
🔍 Find out more: abacushealth.com.au/overcoming-anxiety-phobias-therapy-gold-coast/

20/05/2025

Appointments available now for trauma-focused support, including EMDR therapy.
Whether you're navigating the effects of trauma, anxiety, or stress, we're here to help with compassionate, evidence-based care.

✔️ EMDR Therapy for trauma & PTSD
✔️ Anxiety, depression & stress support
✔️ DVA-funded sessions for veterans
✔️ In-person Merrimac clinic + telehealth options
✔️ Medicare rebates available

📍 Serving Merrimac & the wider Gold Coast
📞 Call (07) 5222 9880 or
📲 Book online at abacushealth.com.au

19/09/2024

If there is something holding you back, EMDR can help. Learn how this approach offers relief and renewed peace of mind. Are you tired of feeling stuck? EMDR is helping others process their experiences and unlock a brighter future. What's holding you back?
Start your healing today!

At Abacus Health, we offer specialised psychology services tailored to your needs. Our psychologist provides a range of therapeutic approaches, including EMDR therapy and CBT therapy, among others, to support you on your journey to healing, all while in a safe, relaxed, comfortable, and welcoming en...

16/01/2023

Zero waiting list. Don't wait any longer, schedule your appointment today! Our team of practitioners is ready to help you with all your needs. Whether you're looking for a routine check-up, a specialised treatment, or just a little extra support, we've got you covered. Don't miss out on the opportunity to take care of yourself, book your appointment now! Online at www.abacushealth.com.au or by phone on 07 5222 9880

05/01/2023

Eye Movement Desensitisation and Reprocessing (EMDR) is a type of therapy that is used to help individuals cope with and heal from trauma, anxiety, and other mental health issues. It was developed in the 1980s by Dr. Francine Shapiro and has been widely used by mental health professionals to help people overcome a variety of psychological problems.

EMDR works by having the individual recall a traumatic or distressing experience while simultaneously engaging in a series of rapid eye movements or other bilateral stimulation. This is believed to help the individual process and integrate the experience in a healthy way, leading to a reduction in the intensity of negative emotions and other symptoms related to the experience.

EMDR has been shown to be effective in treating a wide range of mental health issues, including post-traumatic stress disorder (PTSD), anxiety, depression, and more. It can be a useful tool for individuals who have experienced trauma or other distressing events and may be struggling to cope with the emotional and psychological effects of those experiences.

If you are considering seeking EMDR therapy, it is important to find a qualified mental health professional who is trained in the technique. EMDR can be a powerful tool for healing, but it is not appropriate for everyone and should be used in conjunction with other therapies and interventions as needed. Contact us to book an appointment with our Psychologist specialised in EMDR therapy, and start your healing journey today!

18/12/2022

Christmas is a time of year that for many of us can feel heavy with expectation. Don’t forget that this period will pass, and keep an eye out for unhelpful expectations. It is a good idea to look after yourself more than you usually would during this time. Start by listening to your feelings and acknowledge them as part of your experience.

If you’re finding yourself bombarded by requests and feeling that you’re falling short, it may be worth explaining that you’re stretched to the limit and say no to engagements. It may be that you wish you could, but self-care and your health is important. Be careful not to avoid all social engagements as interacting with others tends to benefit wellbeing.

Write a list of what is most important to you during the coming week, and which values you wish to stay aligned with. Having a set destination makes arriving at our goal far more likely.

If things get too overwhelming, there is no shame in seeking support. Nothing is more important than reaching out when things are too hard. This is a tough time of year for more than people than you might think.

Feel free to comment below with you best tips or suggestions to manage during these time.

We hope you will look after yourself these coming days and weeks. Best wishes from us here at Abacus Health!

02/12/2022

At Abacus Health we understand every story is unique. Today, on International Day of People with a Disability, we recognise that not every journey is the same, it often requires courage to take steps in the right direction. Whether you would like to achieve your fitness goals, work on your mental health and/or recover from any injuries. We are here to help on your health and wellbeing journey!