House of Yoga, Metung

29/08/2025

Start Your Saturday with Intention 🌿🧘‍♀️

Whether you're flowing through sun salutations or building strength on the mat, our Saturday morning sessions offer more than just movement- they’re a chance to realign body, mind, and spirit. Not to mention surrounded by the beauty of nature and the warmth of a welcoming community.

Breathe deeper, move with purpose, and start your Saturdays grounded and energized.
Both a yoga & pilates class available.

Your weekend wellness ritual begins here.

House of Yoga, Metung
Bookings https://www.houseof.yoga

28/08/2025

Move, Feel, Connect & Be with us This Spring

AWAKEN: A Spring Sound & Soul Retreat, is COMING.

Sunday 12th October

&

15/08/2025

Rise to your weekend with us…

Rise yoga 8:00am
Mat pilates 9:30am

06/08/2025

🌟 2 TICKETS HAVE BECOME AVAILABLE!!! 🌟

Our Winter event is this Saturday! 3-4:30pm, Metung.
A sold out event of 40 people coming to cocoon themselves in warmth, meditation and sound medicine.
Max and Poeta and thrilled to be able to work together to bring you this experience that is guaranteed to leave you feeling rested and ready for the renewal of the coming Season.

*Please reach out directly if you would like to secure one of these spots as our online ticket sales has closed. 🦋 ❤️

Metung, Gippsland Lakes

25/07/2025

“Took myself out on a hot yoga date… turns out, I’m everything I’ve ever wanted. Strong, sexy, and a little dramatic in pigeon pose.” - unknown 🫣

Date yourself this weekend with either of our feel good Saturday classes 👇🏽

❤️Rise yoga @8:00am
❤️Mat pilates @9:30am

Who needs romance when you can fall in love with your own savasana?

Reservations via our website 🌹

22/07/2025

18/07/2025

Hi parents with little ones 👋🏽

We are going in to term three at House of Yoga, Metung of our Parents class (accessible mix of yoga and pilates), run on a Tuesday morning at 9:30am.

This class not only is open for all age children to accompany mum/dad/gran/grandad/carer, but we are very fortunate to have an in- house babysitter in the space to help with all those moments that may take parents away from ‘their moment’ of movement and connection back to self. Shauna will be there to make fun for your LO and support them if they need during your class.

Term 3 is 9 weeks in total so we’ve packed the term up as $180 ($20 per class!) 🤯🤯🤯🤯

*casual class attendance is $27, but at this stage not guaranteed availability as we don’t want to take our numbers over 10 for the session.

Please contact us via our website or here if you are interested in more information or to book one of the final spots we have for this AMAZING PARENT MOMENT.

⭐️ We all know we can’t pour for an empty class, so this is one way to ensure you’re keeping your cup full too. ⭐️

* this class is run out of the big and kid friendly space at Metung St John’s Anglican Church. This way we’ve got plenty of space to play indoors for the kids 🙌🏽

03/07/2025

A poem for a moment’s pause and perhaps to inspire wrapping yourself up tonight for a restorative yoga pose or two….👇🏽
* Our Winter evening Restorative Yoga classes are fully booked. Let us know below if you want these to continue during the Spring months.
——————————-

You do not need to strive right now.
The world spins without your pushing.
Let it.

This is a place of pause.
Not weakness,
but return.

Here, you fold into the floor
like water into earth,
held, not hurried.

The breath comes
slow and steady,
a quiet offering
to the parts of you long ignored.

There is wisdom in stillness.
A body that softens
remembers its strength.
A mind that unravels
finds space again.

You are not behind.
You are not broken.
You are becoming.

In this rest,
you gather yourself
not to escape the world
- but to reenter it whole.

02/07/2025

Little Jude had to come to class today. Thankfully the theme was ‘finding your centre even amidst the storm’.
Very thankful to the regulars who always welcome him with love. Thank you, it means a lot.
Who knows, we might have a future yoga teacher in the making!

28/06/2025

If you want to join this special and Snuggly Winters event, we suggest booking NOW!
We are nearing our capacity.

Early bird pricing available until Sunday 6th July.

https://www.houseof.yoga
Bookings via website

19/06/2025

Winter Cocoon: A Meditation and Sound Journey

By House of Yoga, Metung & Max Jared Einsohn

As we soften into the stillness of Winter, we invite you into a sacred space of transformation—a time to slow down, to listen deeply, and to gently return to yourself.

Winter Cocoon is an immersive meditation and sound journey designed to reacquaint you with the healing balm of rest. Like a butterfly in its cocoon, this workshop offers you a moment of deep restoration and quiet becoming.

We will begin with a gentle movement practice to help you settle into the body - an invitation to soften, release, and ground. From this rooted presence, you will wrap yourself in your own cocoon of comfort, and be guided into stillness through meditation. The sound journey will usher you on a river of rest through the resonance of guitar, crystal bowls, djembe, handpan, drums and voice, each a gentle call inward.

This experience is for anyone seeking rest, renewal, and a return to their truest selves. As winter asks us to pause, this offering becomes a needed and nourishing exhale - one that reminds you of the wisdom in slowing down and the transformation that takes shape in the quiet.

Date and Location:

🔥 Saturday 9th August 2025, 3:00pm - 4:30pm

🔥Saint John’s Anglican church Stirling road, Metung.

Tickets are live now!

https://www.houseof.yoga/events-1

Early Bird $50 (up until July 6th)

Or $70pp there after.

Come as you are. Emerge rested and welcome the change within.

💫 Poeta & Max