Flowing Freely Wellness

Flowing Freely Wellness Spinal Flow uses a gentle touch to promote healing by releasing accumulated stress within the body

✨ How does a Spinal Flow session feel? ✨  *Questions will be every few days not years 😂Spinal Flow is a gentle yet power...
15/02/2025

✨ How does a Spinal Flow session feel? ✨ *Questions will be every few days not years 😂

Spinal Flow is a gentle yet powerful healing modality that works with your nervous system to release blockages. During a session, I use light touch—just enough for you to feel my presence, but without any pressure. You won’t feel pain—only what your body needs to release and heal.

Every session is unique, and you may experience:

🌿 A deep sense of relaxation, as if your body is unwinding
⚡ Tingling sensations as energy shifts and flows
💤 A peaceful state where you might even drift off to sleep
💃 Gentle movements as your body naturally releases stored tension
🌀 Moments of feeling ‘stuck’ as old patterns clear and energy moves

Whatever you feel is exactly what your body needs at that moment. Trust your body to react in the way it needs to for healing. No two sessions will feel the same, but each one is guiding you toward balance and wellness.

Ready to experience it for yourself? 💫 Click here to book shorturl.at/1fTbT

Are you always putting others first, saying yes when you really mean no and feeling drained by trying to keep everyone h...
14/02/2025

Are you always putting others first, saying yes when you really mean no and feeling drained by trying to keep everyone happy? Being a people-pleaser can take a serious toll on your nervous system, leaving you feeling anxious, exhausted, and disconnected from yourself.

Your body holds onto stress, tension, and emotional overwhelm—until you give it the chance to release. Spinal Flow works with your nervous system to clear blockages, restore balance, and help you feel lighter, calmer, and more in control.

It’s time to stop pouring from an empty cup. Prioritise your health and well-being. I’m offering FREE health assessment to help you understand where your body is holding stress and how Spinal Flow can help.

Click on link in bio to claim yours today! Your healing starts here. ✨

🧐 “Are You a Hunchback?” 😬Ever caught a glimpse of yourself in a photo and thought, "Oh no… is that really my posture?" ...
09/02/2025

🧐 “Are You a Hunchback?” 😬

Ever caught a glimpse of yourself in a photo and thought, "Oh no… is that really my posture?" Slouching, rounded shoulders, and forward head posture aren’t just cosmetic issues—they’re signs of deeper imbalances in your body.

The good news? You don’t have to live with it! Your posture is a reflection of what’s happening in your nervous system. Instead of just trying to “sit up straight,” let’s address the root cause.

Swipe through to learn more about why posture problems happen and how Spinal Flow can help you stand tall with ease!

👇 Ready to realign? Book your session today! shorturl.at/FbDGK

How much is a Spinal Flow session? Let’s talk value! 💆‍♀️✨If you’re ready to feel lighter, clearer, and more relaxed, he...
09/02/2025

How much is a Spinal Flow session? Let’s talk value! 💆‍♀️✨

If you’re ready to feel lighter, clearer, and more relaxed, here’s what’s on offer:

🔹 Momentum Maintenance Package – $75 per session (6-session bundle to keep your body thriving!)
🔹 Awaken & Align Intro Package ~$82 per session (Introduction Session + 6-session bundle to get you srarted)
🔹 Casual 30-Minute Session – $100 (Great for a quick reset!)
🔹 Introductory 60-minute Session – $120 (Perfect if you're new & not ready to commit.)

Your body carries so much—stress, tension, and all the “stuff” life throws at you. Spinal Flow helps release it, so you feel more YOU.

Time to put yourself first! Link in bio to book and start feeling the difference.

✨ Symptoms are your body's way of speaking to you. Are you listening? ✨Pain, tension, fatigue, and other symptoms aren’t...
05/02/2025

✨ Symptoms are your body's way of speaking to you. Are you listening? ✨

Pain, tension, fatigue, and other symptoms aren’t just random—they’re signals pointing to a deeper imbalance. Masking or suppressing them might bring temporary relief, but true healing comes from addressing the root cause.

When we tune in and release stored stress, trauma, and blockages, the body can restore balance naturally. Instead of chasing symptoms, let’s focus on deep healing.

💫 Ready to listen to what your body is really saying? Experience the healing power of Spinal Flow book now - shorturl.at/FbDGK

03/02/2025

How many sessions do you need to feel better? 🤔✨

Many clients feel a shift after just one Spinal Flow session—relief, relaxation, and a sense of ease as tension begins to release. But years of stored-up stress don’t disappear overnight. Your body holds onto emotional, physical, and chemical blockages, and true healing takes time.

That’s why I recommend 12 sessions to deeply clear stress patterns and allow your nervous system to reset. From there, we’ll create a maintenance plan tailored to your body’s needs—so you can keep feeling balanced, energised, and pain-free.

Ready to release the tension and feel your best?

Book your session today!✨ shorturl.at/FbDGK

🌟 How are you truly feeling today? 🌟When was the last time you checked in with your body and really noticed how you’re f...
28/01/2025

🌟 How are you truly feeling today? 🌟

When was the last time you checked in with your body and really noticed how you’re feeling?

Maybe your back feels extra tight this week.
Maybe work has been overwhelming, and you're holding that stress in your body.
What you don’t release, your nervous system holds onto—and depending on where your body is at, this tension can cause immediate discomfort or build into long-term issues like stiffness, headaches, or low energy.

✨ The good news? You don’t have to carry that stress alone.
Spinal Flow Therapy helps release built-up tension, calm your nervous system, and restore balance so you can feel lighter, freer, and more connected.

👉 Ready to listen to your body and let go of that stress? Book Now at - shorturl.at/FbDGK

✨ Imagine feeling lighter, freer, and more balanced in your body—all by dedicating just 12 sessions at 30 minutes each. ...
23/01/2025

✨ Imagine feeling lighter, freer, and more balanced in your body—all by dedicating just 12 sessions at 30 minutes each. It’s not about masking symptoms; it’s about addressing the root cause and unlocking your body’s natural ability to heal. 🌿

Ready to take the first step toward lasting transformation? Your journey starts here - book now shorturl.at/FbDGK

Can you relate to sitting at a desk, lifting up a baby or kids, and or dealing with a stressful job? All of these things...
21/01/2025

Can you relate to sitting at a desk, lifting up a baby or kids, and or dealing with a stressful job?

All of these things can pile up over the years, creating a buildup of pain and tension in your body. It's no surprise that you're feeling stuck in discomfort.

If you're ready to break free from that constant pain, it's time to really listen to what your back is saying and give it the care and support it deserves. Book Now - shorturl.at/FbDGK

Can you relate to any of these symptoms? Your body's sending you an SOS - it's time to listen, release the pressure and ...
20/01/2025

Can you relate to any of these symptoms? Your body's sending you an SOS - it's time to listen, release the pressure and feel like YOU again!

Book your session now and let me support you in your health journey! shorturl.at/FbDGK

Feeling drained from the beautiful chaos of motherhood? 💕 Between carrying your baby and sleepless nights, your body and...
18/01/2025

Feeling drained from the beautiful chaos of motherhood? 💕

Between carrying your baby and sleepless nights, your body and mind deserve a reset.

Spinal Flow is here to help you release tension and restore your energy. 🌟

Prioritise YOU—book your session today shorturl.at/FbDGK !

Address

278 Richardson Street
Middle Park, VIC
3206

Opening Hours

11am - 9pm

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