27/06/2024
Some great advice around promoting and protecting birth physiologyโฆ
REPOST:
The recipe for protecting birth physiology is not complex in my opinionโฆ
I was speaking with yesterday about the โingredientsโ needed to protect optimal birth physiology and she said:
1. Private
2. Safe
3. Unobserved
โฆ and Iโve added my 3 โrulesโ for conducting myself (or yourself) within a womanโs birth space (and only if youโve been invited inโฆ if you havenโt been invited, then you have violated the first 3 rules so, back out of the birth space in a low slow and quiet manner)
4. Low: when in a womanโs birth space, make every attempt to not hover over the top or above her. Get down to her eye level or below. It helps to remind you and hopefully her that she has the power in the space and allows for eye contact and respectful engagement.
5. Slow: avoid rushing around the birth space. Keep the movement of your body slow and purposeful. Unnecessary shuffling and racing about the birth space is distracting to the woman.
6. Quiet: keep your voice to low tones, quiet and unobtrusive so as not to break the birth space with noise. Avoid adding any noise to the space that is not absolutely needed. Before speaking, ask yourself, โwould my words right now benefit the womanโ if not, you donโt need to say them.
The hormones of labour are shy and need privacy to work well. So if you want to give your body the best chance of a physiological birth, protect your privacy, only invite people and things into your space that makes you feel safer and ensure that your chosen care providers know how to respect the birth space by being unobtrusive, low, slow and quiet
This should continue through to placental birth and the early HOURS after the baby is born.