Phoenix Transformation - Reiki courses + energy healing

Phoenix Transformation - Reiki courses + energy healing Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Phoenix Transformation - Reiki courses + energy healing, Alternative & holistic health service, Wellness Unleashed, Unit 13/401 Great Eastern Highway, Midland, Midland Junction.
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Trauma recovery with a dose of unhinged humour 🙃
Become your unf**kwithable self 🤗
https://lnk.bio/CoachCarly
Reiki Workshops, Space Clearing, Distant Healing, Trauma Coaching, Holistic Biz Coaching

21/01/2026

Head over to my event page to join 🥰

21/01/2026
20/01/2026

As of today 683 people have downloaded my free checklist “10 Signs Your Relationship is Actually Toxic”.

A disturbing number of these downloads were over the holiday period and many of these on Christmas Day.

I’m disturbed, but unsurprised.

The stats around abusive relationships are high and many people in this situation feel alone and unable to reach out for support.

My checklist is only available until 23 Jan so you only have a few days left to grab it - link is in my bio.

Sending so much love

Carly xx


Would you sit with someone in their darkest moments? We need more people like this in the world ❤️
19/01/2026

Would you sit with someone in their darkest moments? We need more people like this in the world ❤️

This biker sat with me on a bridge for six hours when I was going to jump, and he never once told me not to do it. That's what saved my life.

Not the police who showed up and yelled at me through megaphones. Not the crisis counselor who read from a script. Not my mother who screamed and cried from behind the barricade.

It was the stranger in the leather vest who climbed over the railing and sat down next to me like we were old friends watching a sunset.

I was seventeen years old. I'd been planning this for three months. I'd written the note. I'd given away my things. I'd picked this bridge because it was high enough that there'd be no surviving. No second chances. No waking up in a hospital with everyone disappointed in me again.

I climbed over the railing at 4 AM on a Tuesday. I wanted to watch one last sunrise before I let go.

The first car that passed didn't stop. Neither did the second. Or the third. Or the twentieth. People saw me sitting on the wrong side of that railing with my legs dangling over nothing, and they just kept driving.

I wasn't surprised. I'd felt invisible my whole life. Why would death be any different?

Then I heard the motorcycle.

The rumble came from the east, getting louder. A single headlight cut through the pre-dawn darkness. I watched it approach, expecting it to pass like everyone else.

It didn't.

The bike slowed. Pulled onto the shoulder. The engine cut off. I heard boots on pavement. Then a voice, rough and deep.

"Mind if I sit with you?"

I turned my head. He was massive. Maybe fifty years old, maybe older. Long gray beard. Leather vest covered in patches. Arms sleeved in tattoos. He looked like the kind of man mothers warn their daughters about.

"I'm not going to talk you out of it," I said. "So don't bother."

He nodded slowly. "Wasn't planning to."

Then he did something that shocked me. He climbed over the railing. Sat down right next to me. Let his legs dangle over the same void mine were dangling over.

"What are you doing?" I asked.

"Sitting." He pulled out a pack of ci******es. "You smoke?"

"No."

"Good. Don't start." He lit one for himself and took a long drag. "I'm Frank, by the way."

"I don't care what your name is."

"That's fair." He exhaled smoke into the wind. "You got a name, or should I just call you 'kid'?"

"Emma." I don't know why I told him. I'd planned to die anonymous.

"Emma. That's pretty." He looked out at the horizon. The sky was starting to lighten. "Hell of a view from up here."

"That's why I picked it."

"Smart." He nodded. "If you're gonna do something, do it right. That's what my old man always said."

I stared at him. "You're not going to tell me I have so much to live for? That it gets better? That people love me?"

Frank took another drag. "Do you want me to?"

"No."

"Then I won't." He flicked ash into the wind. "I hate when people say that crap anyway. Like they know your life. Like they know what you've been through."

I felt tears prick my eyes. "Everyone keeps saying I'm being selfish. That I'm not thinking about how this will affect them."

"That pi**es you off, doesn't it?"

"Yes." My voice cracked. "Because where were they when I was suffering? Where were they when I needed someone to notice I was drowning?"

Frank nodded. "They only show up when you're about to leave. Never when you're struggling to stay."

I looked at him. Really looked at him. "How do you know that?"

He pulled down the collar of his shirt. A thick scar ran across his throat. "Because I was sitting where you're sitting thirty-two years ago. Different bridge. Same plan."

My breath caught.

"I was twenty-three," Frank continued. "Just got back from the Gulf. Saw things no person should see. Did things I couldn't live with. My wife left me. Took my daughter. Said I was too broken to be around."

He took another drag. "So I found myself a nice high bridge and decided to check out. Had it all planned. Was going to wait for sunrise, just like you."

"What happened?"

"Old man on a motorcycle stopped. Didn't try to talk me out of it. Didn't call the cops. Just climbed over the railing and sat with me." Frank smiled sadly. "We sat there for eight hours. Talked about everything and nothing. He told me about his life. I told him about mine. He never once said 'don't do it.' Never once made me feel crazy or weak."

"Why not?"

"Because he knew something most people don't. He knew that when you're on that ledge, you don't need someone to fix you. You need someone to sit with you in the dark. Someone who isn't afraid of your pain."

The sun was starting to rise. Orange and pink spreading across the sky. It was beautiful. I hated that it was beautiful.

"So what made you climb back over?" I asked.

Frank was quiet for a long moment. "He asked me one question. Just one. And I couldn't answer it."

"What was the question?"

Frank looked at me. "He asked, 'What would you do if you weren't in pain?'"

I felt something shift in my chest. "What?"

"Not 'what do you have to live for.' Not 'think about your family.' He asked what I would do if the pain wasn't there. What dreams I'd chase. What life I'd build. Who I'd become."

Frank stubbed out his cigarette. "And I realized I'd never thought about it that way. I'd spent so long trying to escape the pain that I forgot there might be something on the other side of it. Not happiness, necessarily. But something. A life I hadn't tried yet."

"Did you find it? That life?"

"Some of it." He pulled out his phone, showed me a picture. A woman with kind eyes. Two teenage boys. A little girl with pigtails. "My wife, Maria. My sons, Thomas and David. My granddaughter, Lily."

"You got remarried?"

"Took fifteen years. Lot of therapy. Lot of work. Lot of days I wanted to go back to that bridge." He put the phone away. "But I kept asking myself that question. What would I do if I wasn't in pain? And slowly, I started building that life."

"What about your first daughter? The one your ex took?"

Frank's face changed. Softened and hardened at the same time. "She found me. Six years ago. She was thirty-one. Had questions. Had anger. Had a lot of things she needed to say."

"What happened?"

"We talked. For hours. I apologized for not being there. She apologized for believing her mother's lies about me. We cried. We yelled. And then we started over." He smiled. "She's the one who bought me this vest. Said if I was going to ride a motorcycle, I should look the part."

I looked at his patches. One said "Survivor." Another said "Guardian." A third had angel wings.

"The old man who sat with you on the bridge," I said. "Did you ever see him again?"

Frank nodded. "He became my sponsor. My mentor. My best friend. He's the one who got me into the motorcycle club. Taught me that the best way to heal is to help others who are hurting."

"Is he still alive?"

"Died four years ago. Lung cancer." Frank's voice thickened. "I was holding his hand when he went. Last thing he said to me was 'Go find someone on a bridge, Frank. Pass it on.'"

The tears I'd been fighting finally fell. "So that's why you stopped? Because of him?"

"I stop every time I see someone who looks like they're carrying too much weight. Sometimes they tell me to go away. Sometimes they let me sit. Sometimes we talk for hours." He paused. "I've sat on fourteen bridges in thirty-two years. You're number fifteen."

"How many of them climbed back over?"

"Twelve." His voice was steady. "Two didn't. I couldn't save them. I carry them with me every day."

"Doesn't that make you want to stop? Knowing you can't save everyone?"

"No. It makes me want to try harder. Because maybe the next one will be the one who makes it. Maybe the next one will be the one who passes it on."

The sun was fully up now. The bridge was bathed in golden light. I could hear traffic increasing behind us. Soon someone would call the police. Soon this moment would be interrupted.

"Emma," Frank said gently. "I'm not going to tell you not to jump. That's your choice. It's always been your choice. Nobody can make it for you."

"But?"

"But I'm going to ask you the same question that old man asked me." He turned to face me fully. "What would you do if you weren't in pain?"

I opened my mouth to say "nothing." To say there was nothing worth living for. To say the pain was all there was.

But the words wouldn't come.

Because somewhere, buried under all the darkness, there was an answer. A tiny, flickering thing I'd forgotten existed.

"I wanted to be a veterinarian," I whispered. "When I was little. I wanted to help animals."

"Yeah? What kind of animals?"

"Dogs, mostly. The ones nobody wants. The old ones. The sick ones. The ones people give up on."

Frank smiled. "The ones that need someone to sit with them in the dark."

I started crying harder. "But I can't. I'm too broken. I've been in and out of hospitals. I've failed at everything. Nobody believes in me."

"I believe in you."

"You don't even know me."

"I know you're still here. I know you've been fighting something most people can't imagine. I know you climbed over this railing but you haven't let go yet." He put his hand on mine. "That's not weakness, Emma. That's strength you don't even know you have."

"I'm so tired of fighting."

"I know. God, I know." His voice cracked. "But what if you don't have to fight alone anymore? What if there are people who will sit with you in the dark until the sun comes up?"

"People like you?"

"People like me. People like my club. People who've been where you are and made it to the other side." He squeezed my hand. "We're not professionals. We're not therapists. We're just broken people who learned how to keep going. And we help other broken people do the same."

The police arrived at hour three. They set up barricades. Brought in a crisis negotiator. My mother showed up at hour four, hysterical, screaming my name.

But Frank never left. He stayed right next to me on that ledge. Talked to me about his life. Asked about mine. Told me terrible jokes that made me laugh despite everything.

At hour five, he told me about his club's work with suicidal veterans. How they'd saved dozens of lives just by showing up. Just by sitting. Just by not being afraid.

At hour six, the sun was high and hot and I was exhausted. Exhausted from crying. Exhausted from talking. Exhausted from holding on.

"Frank," I said. "I don't want to die."

He didn't react dramatically. Didn't cheer or cry or make a big deal. He just nodded. "Okay. You ready to climb back over?"

"I don't know if I can."

"That's okay. I'll help you."

He stood up slowly on the narrow ledge. Reached down his hand. "One step at a time, Emma. That's all any of us can do."

I took his hand. It was rough and calloused and strong. He pulled me up. Helped me over the railing. The moment my feet hit solid ground, my legs gave out.

Frank caught me. Held me while I sobbed. This stranger. This biker. This man who'd spent six hours on a bridge with a suicidal teenager because another man had done the same for him thirty-two years ago.

"You're going to be okay," he said into my hair. "Not today. Maybe not tomorrow. But someday. I promise."

The paramedics took me to the hospital. I spent two weeks in the psychiatric ward. It was hard. Really hard. But Frank visited every day. Brought me books about animals. Told me more stories about his life.

When I got out, he introduced me to his club. Fifty-three bikers who'd all been through their own darkness. They welcomed me like family. Called me "little sister." Showed up for my therapy appointments. Helped me get my GED when I'd dropped out of school.

That was eight years ago.

I'm twenty-five now. I'm in my third year of veterinary school. I specialize in senior dogs and hospice care for animals. The ones nobody wants. The ones people give up on.

Frank walks me down the aisle next month. My biological father wasn't interested, but Frank said he'd be honored. His wife, Maria, is helping me plan the wedding. His granddaughter, Lily, is my flower girl.

And every year on the anniversary of that day on the bridge, Frank and I ride to that same spot. We sit on the safe side of the railing now. We watch the sunrise. And we talk about how far we've come.

Last year, we saw a young man climbing over the railing at dawn. Frank looked at me. I nodded.

We both climbed over. Sat down on either side of him. Didn't tell him not to jump.

Just sat with him in the dark until the sun came up.

He climbed back over at hour four. His name is Marcus. He's in therapy now. He's going to be okay.

That's how it works. That's how it's always worked. One broken person sits with another. Passes on the hope they were given. Keeps the chain going.

Frank saved my life by not trying to save it. By just being there. By asking the right question at the right time.

What would you do if you weren't in pain?

I'd save animals nobody else wanted.

I'd marry a man who loves me.

I'd have a family of bikers who'd ride through hell for me.

I'd sit on bridges with strangers and pass on what was given to me.

That's what I'd do. That's what I'm doing.

And it all started with a biker who refused to let me die alone.

(Share this story to stop people from ending their lives. Maybe someone around you needs it)

YOU CAN'T CHANGE WHAT YOU'RE STILL PRETENDING NOT TO SEEChanging any situation that no longer serves you doesn't start w...
17/01/2026

YOU CAN'T CHANGE WHAT YOU'RE STILL PRETENDING NOT TO SEE

Changing any situation that no longer serves you doesn't start with action... or motivation... or affirmations and vision boards.

It starts with AWARENESS.

And awareness is the hardest bit - it's inconvenient as f**k to become aware there's an issue, because it means you can't claim ignorance anymore.

It means you're starting to admit what you're feeling in your body, that you've noticed the pattern; and that now you can't unsee this s**t. 🙈

Awareness is your "oh s**t" moment.

So many people stay stuck because they're not ready to look yet - they're still the ostrich burying their head in the sand, staying comfortably uncomfortable.

But you feel the tension in your chest. Exhaustion that rest doesn't fix. A constant low-grade resentment niggling away at you. An inner voice that won't stop nagging, and which you keep ignoring. 😶‍🌫️

The "oh s**t" moment is the moment of truth that whispers:

"This relationship is draining me"
"This job is sucking the life out of me"
"This habit is me avoiding, not coping"
"This version of my life really isn't working for me"

It's the moment where you finally stop telling yourself the bulls**t story you've had on repeat. 🫠

Whether you like it or not, awareness always comes before change.

You don't leave a toxic relationship at the first red flag. You don't walk out on a job that doesn't serve you on the first bad day. You don't overhaul your whole life when it first starts feeling off.

You change when the pattern becomes too hard to ignore, and the pain of staying is greater than the pain of leaving.

It's that moment where you decide "not this, not anymore." 👋🏼

Along the way, despite the awareness, you may find yourself giving yourself s**t thinking "I know this isn't working, so why haven't I done anything about it yet?"

Give yourself grace. Change takes time - it's a process, and decisions often come with a lot of unknowns, fear, and scary action steps. 👣

There's usually a gap between seeing the truth, and actually having the capacity to act on it.

This gap is where all the fun things come out to play; fear, grief, conditioning, negative self-talk, fear of judgement from others, other people's opinions, trauma bonding, loyalty, lack of finances and poor self-worth. 😣

This applies to literally any situation in your life where a change would be big and scary - especially if it doesn't just involve you. It's complicated by partners, kids, other family members, close knit friendship groups… and more.

During the gap between awareness and change, all kinds of s**tty behaviours can pop up like staying in burnout, numbing out instead of facing your feelings and fears, overgiving (self-abandoning), avoiding boundaries so as not to come across as being difficult and repeating the same cycles and putting it down to bad luck. 🤷🏼‍♀️

Nothing will change until you stop lying to yourself about the reality of your situation.

Once you have the awareness, staying stuck becomes a CHOICE.

An understandable one - but a choice, nonetheless.

People think awareness ruins things - and it does, to a degree - it ruins the illusion of a "happy life".

But this "happy life" has been a lie which costs you your peace, health, self-respect and actual, legit happiness. 🥺

Once you become aware and work towards figuring out the information you need to make the changes required, you can start to build self-trust. Self-respect. Self-love.

It's where you get to say "I'm willing to be honest with myself, even if I don't know what to do with it yet".

You don't have to act on it today, or create a five year plan.

But you DO need to stop pretending you don't see it anymore. 🫣

After more than 20 years working in trauma-informed coaching, energy work and behavioural change (and walking this path myself) I know this for certain: real, lasting change never starts with force or motivation, it starts the moment you’re brave enough to become aware of your truth.

If you need someone to talk to an a nudge in the right direction, I've got your back. Drop me a message and let's chat. 📱

Sending you so much love,

Carly xx

H E A L I N G
T H R O U G H
C H A N G E +
T R A U M A ❤️








BE RESPONSIBLE FOR YOUR ENERGY: IT'S LOUDER THAN YOUR WORDSIn a book called "A Stroke of Insight", Dr Jill Bolte Taylor ...
16/01/2026

BE RESPONSIBLE FOR YOUR ENERGY: IT'S LOUDER THAN YOUR WORDS

In a book called "A Stroke of Insight", Dr Jill Bolte Taylor talks about how she realised, as a Doctor, that her body was suffering a stroke, and knew exactly what steps would happen in her body, witnessing it all happen from within herself.

She talks about how while she was in hospital being looked after by nurses, she was totally aware of the energy they were bringing into the room.

While she wasn't able to see them or speak to them, she could completely feel their presence. 🙌🏻

She describes how some would just busily walk in the room, checking her stats, running from client to client, while some would walk in gently, kindly touching her on the foot and explaining what they were there for, even when she was unresponsive.

As a result of this, later on she put up a note on the door saying “please be responsible for the energy you bring into the room.” 💞

This is a powerful statement and one that can be transferred to any area of our life.

During the 18 years I spent working as a Parole Officer, I was always hyper-aware of the energy I was bringing to the room.

I started doing energy work a couple of years before getting into Corrections and coaching, and have always had a very natural ability to feel into the energy of not just people, but spaces too. 🤗

Working in offices, prisons, crime scenes and people's homes, often surrounded by violence and individuals experiencing psychosis, I knew that without a doubt, I could either have a positive or negative impact on the space and the people in it depending on the energy I was bringing, my thoughts, my actions and my words.

We are, at all times, 100% responsible for the energy we bring into the room, wherever the room may be.

It's always possible, no matter what the situation, to act in a way where you come from a place of kindness and respect, regardless or not of whether that same energy is coming back to you.

Sometimes, with some people, that means the kindest and most respectful thing you can do is walk away (instead of self-abandoning). 👋🏼

Take responsibility for your energy and how it impacts others. Do what you need to do to take care of yourself if you’re not feeling good, and make an effort to always be kind to others.

Obviously, some people are just dicks - but instead of being a dick back and lowering yourself to their standard, bring your best self forward (while always having strong boundaries).

I've always found that keeping on top on my energy hygiene massively helps with this - being an energy practitioner myself who teaches Reiki workshops, I do self-healing several times a week and get weekly healings plus kinesiology sessions from others.

Keeping my energy field clear is a big part of my integrity as a practitioner and keeping myself responsible for the energy I'm bringing to the room when working with others. 💫

If you feel like this is an area you'd like support in, drop me a message and let's chat about how energy work can help you.

Catcha on the flip side, where we focus on high-vibing,

Carly xx

H E A L I N G
T H R O U G H
C H A N G E +
T R A U M A ❤️




IF I HAD LISTENED TO MYSELF, MY LIFE WOULD HAVE CHANGED SOONERI once heard a podcast interviewee share her story of over...
15/01/2026

IF I HAD LISTENED TO MYSELF, MY LIFE WOULD HAVE CHANGED SOONER

I once heard a podcast interviewee share her story of overcoming a challenge and she said:

“If I had listened to me, it wouldn’t have happened.”

Which situations can you say that about in your life? 🧐

Where you ignored your gut feeling and intuition, only to be kicked in the butt by it later?

Hearing that sentence definitely caused me to reflect on many such times in my own life where I'd ignored my gut feeling, only to be slapped round the face by it later. 👋🏼

If I had listened to me, I wouldn’t have stayed in any of my past relationships so long. ❤️‍🩹

Maybe I would never have gotten involved in them in the first place. 🤷🏼‍♀️

If I had listened to me, I would have stood up for myself more when someone said or did something that hurt.

If I had listened to me, I’d have moved to Australia sooner. 🏝️

If I had listened to me, I'd have rested more, not worked myself to burnout and not given away so much of my energy to people that didn’t deserve it.

If I had listened to me, I’d have given myself permission to have difficult conversations sooner, knowing I could handle them.

I imagine most people reading this could say most of the above for themselves too.

Where are you not listening to yourself at the moment? 🎧

I’ve been listening to myself more and more over the last few years; it’s not always an easy ride, but when you compare it to the alternatives it’s definitely better in the long term.

My life has 100% improved because I don't ignore myself anymore.

We become so busy that we’re disconnected from our best self; that self is the one we need to listen to.

Set aside time each day, and even moments all through the day, where you stop, breathe, and ask yourself;

🧐 What am I feeling right now?
❤️‍🩹 What do I need?
🗣️ Who can I ask for help?

Pay more attention to what you're feeling, and why. Listen more. It's an act of self-love.

Your best self knows what’s best for you. Your best self loves you unconditionally. 🥰

This is a key focus for those I work with in both 1:1 coaching as well as in my online coaching programs, From Surviving To Thriving as well as Project Self Worth - in fact, one of the main focal points of Project Self Worth is learning how to love yourself so much you never allow anyone to treat you like s**t again.

When I finally learned that for myself, my entire world changed - how I felt and thought about myself, the work I aligned myself with, the people I decluttered from my life, the legends I spent more time with, my environment... everything is SO different from how it was when I didn't love myself enough.

If any of this is hitting a nerve for you right now.... good. It means it's time to change something.

This is the work I live and breathe: helping people rebuild self-trust, self-worth and boundaries after years of ignoring their own inner truth.

If you're ready to drastically change your life in 2026 and want to learn how to love yourself and live your best life, drop me a message and let's chat.

It's your time. Let's DO THIS.

Catcha on the flip side,

Coach Carly xx

C O A C H I N G
T H R O U G H
C H A N G E +
T R A U M A ❤️






Address

Wellness Unleashed, Unit 13/401 Great Eastern Highway, Midland
Midland Junction, WA
6056

Telephone

+61405059136

Website

http://coachcarly.com/, https://coachcarly.com/r

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