ERICA Women's Centre

14/01/2026

Our 2025 Nardine Refuge Christmas gathering brought moments of connection and kindness for past and present residents 🎄✨

We’d like to extend a heartfelt thank you to Mineral Resources. Their generous donation helped create a space where women and children could experience comfort and joy during the holiday season 💚

Community support like this continues to make a meaningful difference ❤️

13/01/2026

THANK YOU Mettle Women Inc. 🌟💜

We are so grateful for the lovely ladies at Mettle, who generously donated 50 beautiful, handmade gifts for our community of women before Christmas.

Women who visited our centre in the lead up to Christmas were able to take a special gift, just for them, which included beautiful, handmade self care products 🧡

Mettle Women Inc. is a non-profit social enterprise that employs, trains and financially empowers those experiencing homelessness as a result of domestic and family violence.

Thank you again for these special gifts 😊🧡

12/01/2026

We will be finalising our first program calendar for 2026 in the next couple of days, so would appreciate as much feedback as possible before then 💜💜
https://forms.office.com/r/77L0j0pLkg

We hope everyone had a restful and enjoyable holiday break ✨

We are excited for a big 2026 at ERICA!

We want to continue to deliver programs and services that are designed to include all women, giving you the best chance to improve your health and wellbeing 💜

We love receiving and responding to your feedback.
We’ve recently added yoga classes to our program schedule based on feedback from women wanting to improve their physical health.
Our yoga goes a step further - aiming to strengthen your mental, emotional and spiritual health too 🧡
To assist with making these classes even more accessible, they are now moving to Monday mornings!
The perfect way to start your week, every week 🧡

We are so lucky to have Taylah Jessica Yoga bringing these classes back to Midland next month.

If you’re interested in joining us for just $10 per class, we would love your feedback via this form:
https://forms.office.com/r/77L0j0pLkg

You can find more information about our yoga here: https://ericawsc.org.au/trauma-informed-yoga/

Alternatively, just send us a message, email info@ericawsc.org.au, or give us a call on 9250 2221!

Thank you in advance for your feedback 💜💚🧡
Link will also be in our stories

07/01/2026

A new face to begin 2026 - welcome Kiriana to our team 🤩💜

We are very excited to announce our counselling services are returning to Ellenbrook from next week!

Kiriana joins ERICA Women’s Centre with a strong foundation in both counselling and nursing.
Her approach combines clinical knowledge with compassionate understanding, supporting women through life transitions, anxiety, and perimenopause while promoting overall mental wellbeing 🧡

Kiriana will be working out of every Wednesday (as well as our primary location in Midland every Tuesday)

Swipe to see how to access our Ellenbrook location - just follow the arrows to the Ellenbrook Youth Hub doors
This location is very accessible from the Ellenbrook train station 🤗
We will also have our ERICA banner set up so you know exactly where to go 💜

If you would like to access our low-cost counselling services, self-referrals are welcome.

For more information please visit https://ericawsc.org.au/our-services/counselling-at-erica/

Feel free to reach out to our friendly team at info@ericawsc.org.au or 9250 2221 💚

07/01/2026

We are still currently taking referrals for our Mother Baby Nurture program 💙

Please speak with your perinatal or infant mental health practitioner if you would like to attend, as they can provide a referral for you.

More information can be found on our website - https://ericawsc.org.au/our-services/parenting/

Mother Baby Nurture

We are currently accepting referrals for Term 1, 2026 for Midland and Ellenbrook 💜💙

This popular program is completely free, and specially designed for mums with babies aged 0-6 months who:
💙 May be struggling with their transition to motherhood
💙 Finding it hard to connect with their baby
💙 Feeling isolated, anxious or low

If this sounds like something that could benefit you, please speak with your perinatal or infant mental health practitioner, who can provide a referral.

If you are a mental health practitioner, more information including our referral form can be found on our website - ericawsc.org.au/our-services/parenting/

Please send us a message, call us on 9250 2221 or email info@ericawsc.org.au if you need a hand 💜💙

06/01/2026

We hope everyone had a restful and enjoyable holiday break ✨

We are excited for a big 2026 at ERICA!

We want to continue to deliver programs and services that are designed to include all women, giving you the best chance to improve your health and wellbeing 💜

We love receiving and responding to your feedback.
We’ve recently added yoga classes to our program schedule based on feedback from women wanting to improve their physical health.
Our yoga goes a step further - aiming to strengthen your mental, emotional and spiritual health too 🧡
To assist with making these classes even more accessible, they are now moving to Monday mornings!
The perfect way to start your week, every week 🧡

We are so lucky to have Taylah Jessica Yoga bringing these classes back to Midland next month.

If you’re interested in joining us for just $10 per class, we would love your feedback via this form:
https://forms.office.com/r/77L0j0pLkg

You can find more information about our yoga here: https://ericawsc.org.au/trauma-informed-yoga/

Alternatively, just send us a message, email info@ericawsc.org.au, or give us a call on 9250 2221!

Thank you in advance for your feedback 💜💚🧡
Link will also be in our stories

24/12/2025

Happy Holidays from us to you!

Wishing everyone a safe, happy and healthy festive season 💚

Closing: 2pm, Wed 24th Dec
Opening: 8:30am, Mon 5th Jan

The ERICA Team is looking forward to spending time with those we love most, reflecting on the successes of 2025, and resetting for what will be an exciting 2026 💜

We understand this time of year can be difficult for many people.
If you need support, please reach out to the following services, available 24/7:
📞 If life is in danger, call 000
📞 Police non-emergency - 131 444
📞 Lifeline - 13 11 14
📞 Women’s Domestic Violence Helpline - 1800 007 339

We’ll see you in 2026! 🌟

23/12/2025

A workshop all about you and your personal power 🙌🏼

If you’re feeling stuck or just looking to better understand your values & feel empowered - this workshop is for you 🧡

Discover how understanding your values can help you make empowered decisions & set meaningful boundaries in your life.

🗓️ Tuesday 24th March 2026
⏰ 10:30am to 12:30pm
📍 24 Junction Parade, Midland
💲 $10 (+$2 per child for crèche - bookings essential)

To register: https://events.humanitix.com/empowered-from-within-clarifying-values-to-cultivate-personal-power-march
📧 info@ericawsc.org.au
📞 9250 2221

Follow our Humanitix page to stay up with all the latest at ERICA: https://events.humanitix.com/host/erica-women-s-centre

17/12/2025

Ready to quiet your inner critic & embrace kindness toward yourself? This workshop is for you!

Join us as we help you to explore your self-compassion & reconnect with your inner strength 💜

We all need more self-kindness in our life 🧡🧡

🗓️ Tuesday 10th March 2026
⏰ 10:30am to 12:30pm
📍 24 Junction Parade, Midland
💲 $10 (+$2 per child for crèche - bookings essential)

To register:
https://events.humanitix.com/embracing-ourselves-a-self-compassion-workshop-for-women-march
📧 info@ericawsc.org.au
📞 9250 2221

Spots are filling fast!

The best way to stay up-to-date with our workshops is by following our Humanitix page:
https://events.humanitix.com/host/erica-women-s-centre

15/12/2025

Our second workshop for 2026! 💜✨

Feeling overwhelmed by anxiety? You’re not alone 🧡

Join us for this supportive & empowering workshop designed to help you understand anxiety & build confidence in managing it.

Interactive discussions, practical tools & a safe space to grow 💚

🗓️ Thursday 26th February
⏰ 10:30am to 12:30pm
📍 24 Junction Parade, Midland
💲 $10

To register:
https://events.humanitix.com/from-worry-to-wellness-navigating-anxiety-with-confidence-february
📧 info@ericawsc.org.au
📞 9250 2221

This workshop is already at 50% capacity! Get in quick!

The best way to stay up-to-date with our workshops is by following our Humanitix page: https://events.humanitix.com/host/erica-women-s-centre

15/12/2025

We loved seeing the ladies from CLAN Midland Inc's Being a Parent (BaP) program at our centre each week this term 😊

Congratulations to all on your wonderful efforts 👏

11/12/2025

Our first workshop for 2026 is, of course, our most popular workshop from 2025 🙌🏼

Join us for this powerful workshop designed to understand people-pleasing patterns, sometimes known as the Fawn Response.

Explore the Fawn Response, understand its impact & learn how to reclaim your authenticity 💚

🗓️ Tuesday 10th February
⏰ 10:30am to 12:30pm
📍 24 Junction Parade, Midland
💲 $10 (+$2 per child for crèche - bookings essential)

To register:
https://events.humanitix.com/standing-strong-breaking-people-pleasing-patterns-february
📧 info@ericawsc.org.au
📞 9250 2221

Spots are already filling!

You can find all our upcoming workshops on our Humanitix page + follow to stay up to date:
https://events.humanitix.com/host/erica-women-s-centre