Cultivate Counselling & Consulting

Cultivate Counselling & Consulting Sue Watson is an Accredited Mental Health Social Worker who can offer counselling face to face or via Telehealth. To book, please DM or call or text.

Medicare rebates are available under a Mental Health Care Plan written by your General Practitioner.

As of today, I am on leave for the next two weeks - returning on Monday 11th August 2025.I have decided to ensure that I...
27/07/2025

As of today, I am on leave for the next two weeks - returning on Monday 11th August 2025.

I have decided to ensure that I get the most from this break and will be limiting the time spent on work. Therefore, it will take some time for me to return telephone calls, emails and messages.

Thank you for your understanding, we all need to switch off and take time out with family and friends.

I decided to rebrand in 2020 and once this decision was made, I did some training with a fellow social worker.  We got t...
27/07/2025

I decided to rebrand in 2020 and once this decision was made, I did some training with a fellow social worker. We got talking (as social workers do) and I found out she did colours for people.

This encounter helped pick out the colours for my branding.

Life is certainly mysterious at times......

We are all different and have different needs and circumstances.Make your decisions based on what works for you, along w...
27/07/2025

We are all different and have different needs and circumstances.

Make your decisions based on what works for you, along with the choices you have.

I have moments of indecision and/or procrastination.  Thankfully though, it is more in my leisure time.Now that I have m...
26/07/2025

I have moments of indecision and/or procrastination.

Thankfully though, it is more in my leisure time.

Now that I have made the decision, the work is in progress and going in a forward motion.

I will be honest, I haven't done any more bonsai since my lessons.However, I am in the planning and research stage.Let's...
26/07/2025

I will be honest, I haven't done any more bonsai since my lessons.

However, I am in the planning and research stage.

Let's see if any more bonsai is added to my little collection.....

Sitting with the decision making is an important part of the process.If overwhelmed, remember to breath and be in the pr...
26/07/2025

Sitting with the decision making is an important part of the process.

If overwhelmed, remember to breath and be in the present moment - despite the difficulty.

Remember there are many things that can assist in this process.

I am hopeful that this fern is the right choice for both me and this planter.It has now been a few weeks since planting,...
25/07/2025

I am hopeful that this fern is the right choice for both me and this planter.

It has now been a few weeks since planting, so seeing what transpires with this decision......

I love this reminder about decision making.Whilst I made the gazing ball back in 2023, the action part was starting to m...
25/07/2025

I love this reminder about decision making.

Whilst I made the gazing ball back in 2023, the action part was starting to make the items to go onto it.

It is still a work in progress, but many actions have been made since the first decision of making it a sea themed ball.

I know for me, if I have made a decision and it doesn't sit right in my stomach - it isn't the right one.You can always ...
25/07/2025

I know for me, if I have made a decision and it doesn't sit right in my stomach - it isn't the right one.

You can always change your mind and remake the decision.

The mind is an amazing tool.Over the past month, I have been waking up and typing emails in my sleep as it works through...
24/07/2025

The mind is an amazing tool.

Over the past month, I have been waking up and typing emails in my sleep as it works through an "issue" which is/has impacted on me, and looking at the next course of action.

If only I had written down the great messages that I had been typing!

Not making a decision, is also a decision.You may not like the outcome though!
24/07/2025

Not making a decision, is also a decision.

You may not like the outcome though!

Congratulations to those who have made some courageous decisions in recent times.
24/07/2025

Congratulations to those who have made some courageous decisions in recent times.

Address

Unit 1, 143 Langtree Avenue
Mildura, VIC
3500

Opening Hours

Monday 9:30am - 5:30pm
Tuesday 9:30am - 5pm
Wednesday 10am - 5pm
Thursday 10am - 5pm
Friday 10am - 5pm

Telephone

+61423743449

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