Side by Side Tribe

02/02/2026

I missed teaching my regular Yoga classes over the last 2 weeks.
Whilst reflecting;
I remember one of my main aims when I opened my studio was to build community & connection.

I am so proud of myself & all the wonderful women that continue to show up to find some space for themselves.

I offer a free introduction class if anyone is on the fence and wants to come check the vibe.

I'd love for you to become part of the

THIS WEEK WE ARE MEDITATING ON OUR

"Inner Light" to evoke freedom from suffering & sorrow. (Yoga Sutra 1.36)
Join me tomorrow/Tuesday 9.15am. Thursday 7pm.
Or Sunrise Circle Sunday 6.30am.
Let me know?
Emma 🧘‍♀️

05/01/2026

This week's Yoga Focus;

I am Calm
I am Relaxed

When we come together to gentle just be, move and guide the brain toward gentle waves rather then overbearing thoughts.

Ill be in the studio
Tuesday 9.15am
Thursday 7pm
Sunday 10am

Come join me

DM to book or any questions

Emma ✨️

29/12/2025

When things don't feel the same & we have to grieve past versions of ourselves & others.
It can feel heavy, gathering at Christmas was quiet this year, my kids felt the change from kids to emerging adults, we all had big emotions.

The place I felt at ease was when I took some time, after kicking up & then settled down. We all owned our behaviour and discussed the reasons we felt & reacted. It was such beautiful family time.

On the mat yesterday i felt called to the roots of yoga, to share the simplicity of yoga.
The aim to STILL THE MIND.

Join me this week as we continue our yoga routine; connecting to self & stillness

Tuesday 9.15am
Sunday 10am

Thanks friends may the gratitude you cultivate touch all those you encounter

🧡

15/12/2025

FEELING

NOT JUST DOING

If you are caught in the familiar merry go-round swinging towards 2026

Join me as we find ourselves on the mat or in nature to celebrate ☀️ Solstice

I invite you to tell stories & show your feelings as a tool, a way to find a more aligned moment or moments

If you've been wanting to join me but something is holding you back, send me a quick DM we can chat it out.

✌🏽Emma

02/12/2025

CELEBRATING

I have some really loyal & dedicated yoga friends.

Helen & Lisa have both just ticked up 100 classes in the SBST studio, so proud & greatful.

I have completed my SILLY SEASON SESSIONS timetable and hope you can pop in?

I will be offering a free personalised reminder service between the 28th Dec & 6th Jan for anyone who can't remember what day it is...

Stay Safe

Emma

10/11/2025

NOVEMBER OFFERINGS

Join me as we focus on ourselves, observing our actions and taking time to choose what's next.

Through stillness, gentle movement, breath & sound find a sanctuary in my studio.

A place to unwind and just be

🗝Emma

27/10/2025

In the afterglow of a rejuvenating weekend.

I CAN NOT STRESS ENOUGH THE IMPORTANCE OF REST

True rest, sunshine, nature, quiet moments.

No shame attached to being by yourself or saying no to another outing or work commitment.

Yoga
Tuesday 9.15am
Thursday 7pm
Sunday 10am

DM to book or for chats & more info.

Emma

14/10/2025

Tickets are selling well. Hit PAUSE and meet like minded women.

⭐️ WE RISE NETWORKING - MILDURA, VIC ⭐️

Hosted by Sarah Hyland with facilitator Emma Watt

A Moment to Pause a We Rise Network Mildura Women's Circle

26TH OCTOBER 2025
2-4PM
Tea + Treats Included
Side by Side Studio

✨ Emma Watt – SidebySidetribe ✨

Emma Watt is a Reiki Master, yoga teacher, and circle facilitator with a heart for connection and community. Through movement, stillness, meditation, and sound, she creates nurturing spaces where women can slow down, reconnect, and rediscover the wisdom within.

With a passion for guiding others back to their authentic path, Emma has helped countless women find clarity, confidence, and alignment in both body and spirit. Her circles and practices invite you to meet like-minded women, deepen your self-awareness, and leave feeling lighter, clearer, and more at peace. 💛

You can find Emma’s pages here:
https://www.facebook.com/sidebysidetribe
https://www.instagram.com/sidebysidetribe/

🌿 This event is for you if… 🌿
You’re craving a moment to pause, breathe, and reconnect with yourself. Together, we’ll share:
✨ Gentle yoga to open the body
✨ Meditation to quiet the mind
✨ Journaling to reflect and release
✨ A soothing sound bath to restore your energy
✨ Tea & treats to ground and connect in community

💛 You’ll walk away with…
A lighter heart, a clearer mind, and a deeper sense of alignment with your true self. You’ll feel more connected to your inner wisdom, refreshed in your body, and supported by a circle of like-minded women.

🌸 And if you’re ready to…
– Press pause on the busyness of everyday life
– Let go of what’s weighing you down
– Invite stillness, clarity, and joy back into your world
– Say yes to connecting with yourself and others in a safe, supportive space

…then this experience was made for you. ✨

For this extra special event, tickets are $65 this time to allocate for the Sister Circle, tea and treats (made by Emma herself). You can grab yours here:

GRAB YOUR TICKET HERE 👇🏻
https://www.eventbrite.com.au/e/a-moment-to-pause-we-rise-networking-mildura-womens-circle-tickets-1764115259229?utm-campaign=social&utm-content=attendeeshare&utm-medium=discovery&utm-term=listing&utm-source=wsa&aff=ebdsshwebmobile

10/10/2025

ABUNDANCE

The bottle brush gives me such a nostalgic and joyous feeling. The spirtual properties include resilience, creativity, nature connection, abundance & joy

For the rest of the year, I'm calling in abundance

After spiralling through September but allowing myself to PAUSE & REST

I feel a wonderful energy rising.

If you are looking for a gentle approach to movement, come try one of my yoga classes.
I offer a first session free. Come check the vibe.

Tuesdays 9.15am
Thursdays 7pm

Sometimes Sundays

If you are interested in the medicine of sitting in circle, I have 2 offerings this month

⭕️Fri 24th 6.30pm .led.sisters Sister Circle
⭕️Sunday 26th 2pm A Moment to Pause Women's Circle

If you are curious about any of my offerings
Please reach out for more info

24/09/2025

Testimonial

" I am so grateful for you and your practice! Joining your yoga sessions has been such a significant part of my healing and refinding myself journey. I love being in your presence, and this session has soothed my soul tonight. Thank you."
JW

22/09/2025

Somedays, a deep breath is neeeded more than others;
Somedays feel heavy. Some feel like sunshine.

I know I need some time in the studio this week.

With the birthdays & netball over, I'm ready to move mindfully

Yoga this week -
Tuesday 9.15am or
THURSDAY 7PM
(Now netballs over, we will go back to Thursdays)

Please reach out.
Emma🫁

11/08/2025

🌱how good is this spring air🌱

Yoga this week:
💚Planting seeds of intention 💚

🧘‍♀️Tuesday 9.15am 🧘‍♀️Wednesday 7pm 🧘‍♀️Sunday 10am

DM to book
💚Emma