Intuitive Body Lab

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Australia
Mildura, VIC
Intuitive Body Lab

We empower individuals to embrace a holistic & balanced approach to health & wellness.

We strive to be a leading centre for personalised fitness, hot yoga, & holistic health support. A Holistic Health Lab.
- Small Group Specialised Training
- Hot Yoga, Mildura's Only Hot Yoga Studio
- Functional Fitness & Group Fitness
- Workshops
- Holistic Practitioner

11/01/2026

When the whole fam shows up 💪 Thanks for bringing your teams along to training 🙌 we love a family session.

05/01/2026

Hot Yoga is back this Saturday 8.30am - we thank you for your understanding whilst Andrea is away with sessions being cancelled. Our hot yoga sessions are back to regular programming from Saturday onwards 🔥

02/01/2026

Shout out to Sammi Jo for completing her first 5km Park Run and Fiona Stack for continuing to smash goals and supporting alongside 💪 We are so proud of your achievements inside and outside of the Lab 🤩 Starting the New Year already smashing goals 🙌

24/12/2025

Merry Christmas 🎄

We truly hope your Christmas is filled with amazing people, good food and presence.

- The Lab Team

18/12/2025

We know hot yoga doesn’t sound relaxing, but some people just get it, Angie got it, and was a pleasure to have, we are sad to see you go Angie ❤️

“your hot yoga class is my cure, my happy escape place and your voice through out your energy healing , let’ go ….. let it go , that take away negative voices in my head and I walk out from your session floating like cloud with the best feeling every time’ Thank you 🙏 Andrea”

16/12/2025

The guys making those heavy squats look easy.

Are you team squats or deadlifts?

14/12/2025

Xmas and New Years Intuitive Body Lab is closed public holidays. The rest of our sessions are running as usual, excluding yoga so please check the Momence app and book your sessions in. If you have friends or family visiting, let us know and bring them along to your session.

08/12/2025

If you train your nervous system you will get better results in the gym. Want to know the best way we have found to do that? Mobility and yoga, especially hot yoga. You’ll increase your range of motion and create safety in the nervous system. It’s a win win.

Join a session before hot yoga takes a little break over Xmas.

03/12/2025

If you are wondering who the new guy is at The Lab, it’s Brad 8 Weeks after starting the Level Up Program 😳 👏

These results have blown us away! And honestly it’s all Brad, he showed up, followed the plan and did the reps and got results. Super inspiring Brad, keep crushing it 💪🙌

28/11/2025

2025 IBL Xmas Party 🎄

I didn’t get photos of everyone who came unfortunately. But thank you so much to everyone who came and celebrated another year of IBL and this incredible community we have 🙏

& thank you to and the team for hosting us, was nice to get out of our gym clothes & enjoy a Friday night out 🥂

24/11/2025

Frank was pretty happy for getting to 100 Sessions at The Lab 🙌🤣

Address

26 Eighth Street
Mildura, VIC
3500

Telephone

+61428306269

Website

http://www.intuitivebodylab.com.au/

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