Be Me Play Therapy

Be Me Play Therapy The healing combination of play and a caring therapeutic relationship.

Got your tix yet?! 🎶💖Cullulleraine Music Festival
04/03/2026

Got your tix yet?! 🎶💖
Cullulleraine Music Festival

Oh boy did we find some puddles today! A year’s worth of rain in two days makes for an epic puddle hunt!! Also, ants! 🐜💖...
03/03/2026

Oh boy did we find some puddles today! A year’s worth of rain in two days makes for an epic puddle hunt!! Also, ants! 🐜💖

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01/03/2026

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We need more nuance in how we talk about therapeutic approaches for children, and young people

Highly verbal, cognitive strategies have their place. But they’re not universally developmentally appropriate. A teenager-appropriate approach isn’t automatically right for a preschooler or a child just starting school. And equally, not every teenager is ready for a purely cognitive or verbal process — regardless of their age

That’s where play comes in!

I’ve worked with many teenagers who have found their voice through play-based communication — a board game, a metaphor, a moment of shared play — when words alone couldn’t get there

Developmental readiness matters more than chronological age. Play meets children and young people where they are

I love this so much. Let them be young. Let them play. 💖
28/02/2026

I love this so much. Let them be young. Let them play. 💖

Let Them Be 11

Today my daughter, who is 11 years old and in Year 6, took her doll to the shops.

Not tucked secretly in a bag. Not carried as a joke. Carried proudly. Casually. Like it was the most natural thing in the world.

And do you know what? It is the most natural thing in the world.

Because she is eleven.

Eleven Is Still Little

Somewhere along the way, we’ve started treating 11 like it’s almost 18.

They’re in their final year of primary school.
They’re talking about SATs.
They’re preparing for secondary school.
They’re being told to revise, to practise, to perform.

But when I look at her, I don’t see “almost grown up.”

I see a child who still plays schools on the living room floor.
Who lines up her dolls and reads them stories.
Who carefully chooses outfits for her “babies.”
Who still believes that imaginary worlds matter.

Because they do.

Play Is Not Immaturity — It’s Development

At 11, their brains are still wiring themselves for empathy, creativity, resilience, and problem-solving.

When she plays babies, she is:
• Practising nurturing
• Exploring responsibility
• Building emotional intelligence

When she plays schools, she is:
• Rehearsing confidence
• Processing her own experiences
• Trying on leadership

Play is not something children “grow out of.”
It is something we push them out of.

The SATs Pressure

SATs have become a looming shadow over Year 6.

Revision packs.
Practice papers.
After-school boosters.
Anxiety before they’ve even hit puberty.

We talk about “preparing them for the real world.”

But what real world demands that an 11-year-old stop playing?

They already have the rest of their lives to:
• Meet deadlines
• Sit exams
• Worry about performance
• Chase grades

Childhood is the one stage that does not come back.

The Rush to Grow Up

Social media tells them what they should look like.
Secondary schools tell them what they should achieve.
Society tells them they’re “big girls” now.

But developmentally?

Eleven is still bedtime cuddles.
Still imagination.
Still dolls in shopping trolleys.

And maybe, just maybe, the bravest thing we can do as parents is protect that softness for as long as possible.

Let Them Carry the Doll

If she wants to bring her doll to the shops, let her.

If she wants to play schools at 11, let her.

If she wants to be little for just a while longer, let her.

There is no prize for growing up first.

There is no medal for losing imagination early.

And there is certainly no evidence that pushing children into adulthood faster makes them happier, kinder, or more successful.

What They Really Need

Not more tests.
Not more pressure.
Not earlier adulthood.

They need:
• Time
• Play
• Safety
• Room to imagine
• Permission to be children

Eleven is still very young.

And instead of asking why she still plays, maybe we should ask:

Why are we in such a hurry for her to stop?

What does your ‘older’ child still play with?

Please please follow me if you enjoyed this post! Thank you 🤩

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28/02/2026

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We're late!

I recently heard an interview with Ross Greene, who spoke about how our systems and policies are designed for us to be "late" when addressing concerning behaviors. Allow me to explain.

If a child gets put in timeout, or seclusion, we're late. We, the adults, are reacting to a behavior that already happened.

Sending a kid to the "calm down" corner? We're late. The dysregulation already happened.

Detentions, suspensions, expulsions? Late again.

"Consequences?" Late. Consequences are handed out after the fact, with the hope that we "teach them a lesson" through the punishment so they don't do it again. We know that's not working. Talk to any teacher and they'll tell you that the behaviors are worse than they've ever been.

Dr. Greene was right!

I had the opportunity recently to work in a classroom, with a paraprofessional, on being "early".

We saw a young student walking on their toes during a transition between activities. This child typically didn't do that. That extra proprioception he was seeking out was interpreted as a stress cue. He went to the rug to play and bumped into another child. Yep, he needed help. I positioned myself to support both students on the carpet playing with blocks.

What happened? Nothing. The kids played. I helped them delegate who gets what blocks. I "noticed" what each student was building and encouraged either imitation or collaboration from the other. I re-directed the one student to a different set of blocks to knock down when demolition was more appealing than construction, as he was certainly eyeing his friend's structure to knock down. They played for about 15 minutes and then moved to snack. No issues. No sadness. No fighting. I was early.

What would have happened, as has always happened in the past? The two kids go to the carpet and fight over blocks. An adult comes in and separates them (late). Then, the demolition-desiring student manages to sneak over and knock down his classmate's structure. He gets put in timeout and the victim is crying because his work was destroyed (late). A tough moment for everyone (including the teacher).

Just think about how many big behavioral events would be avoided if we were "early". But, as Dr. Greene expressed, as parents and teachers, we're usually late, albeit unintentionally. It's how our systems, and society in general, are set up.

How can we do better at being early? This is going to sound like a giant plug for occupational therapists, but on some level, I think we all can step back and 'notice' some stress cues. Noticing those stress cues can help us solve problem proactively, before big behaviors occur.

Parents can notice when their child had a tough day at school, or they're tired, or their sibling is driving them a little bit crazy. Those are opportunities to be early, to communicate to them that you 'notice' the difficulty, and set them up for success.

Teachers have to deal with classroom disruptions multiple times a day. We lose millions of classroom days every year because of disruptions in learning. If a teacher 'notices' the dysregulation, pauses teaching to address the dysregulation, and returns to teaching once they are regulated, many of those (late) 'behavior management' tools (clip charts, loss of recess) wouldn't be necessary.

In the example I gave, toe walking was a stress cue. The loss of body awareness was another. Leaving your desk to walk around the room, deeper breathing, a furrowed brow, intense fidgeting, all could be stress cues and an opportunity to be early, if we recognize them.

The other thing I noticed is that being early was much more regulating for ME than being late. When we (the adults) are late, we often come in hot 🔥. We're mad, or really frustrated. Kids feel that. WE feel that. When we're early, we are in helping mode, which feels so much better (and calmer).

I would love to hear your thoughts on this. As parents and teachers, we are late...a lot. 🙋‍♂️ I am certainly guilty of that. But, many of the big behaviors that occur are predictable and can be addressed proactively if we commit to it and have the right tools. I knew my proprioceptive-seeking, demolition-desiring friend wanted to knock down his classmate's tower. That's a huge dopamine sq**rt for him. He needed my help. He needed me to be early. When I was early, everything went smooth. When I'm not early, "stuff" happens. I can own that, and I can work to be early more often. The consequence isn't necessary, but being early so I can teach them strategies and skills to play reciprocally with their friends is really important.

This is a longer post that usual for me. If you're still reading, I hope you aren't 'late' to whatever you were planning to do next. 😉

I appreciate you being here! 🥰

Friends Like Me 💖
27/02/2026

Friends Like Me 💖

Potion Play is back on! 💖
26/02/2026

Potion Play is back on! 💖

Muddy puddles, hill exploration, water play, and much more with our preschoolers this morning! I LOVE this program so mu...
24/02/2026

Muddy puddles, hill exploration, water play, and much more with our preschoolers this morning!
I LOVE this program so much! Seeing these young ones try new things, grow in confidence, and just be their beautiful wild selves is the best! 💖

If John Farnham can do it, I can do it! I honestly don't know why I thought I could give up loose parts! It's a lot of w...
23/02/2026

If John Farnham can do it, I can do it!

I honestly don't know why I thought I could give up loose parts! It's a lot of work yeah, but the more I learn about play deprivation in this generation of children, the more pressing it becomes to provide these opportunities!

If you weren't already planning to go to the Cullulleraine Music Festival this year, now you have another fabulous reason to get a ticket! 💖 Cullulleraine Music Festival

Also, do millennial parents even know who John Farnham is? 🤔

21/02/2026

✨Garden Glimmers!✨ Hot, thirsty magpies yesterday, rain glorious rain today! 💖

A child's "talking back" or "bad attitude" is not indicative of their lack of respect. 🧡A child can deeply love and reve...
21/02/2026

A child's "talking back" or "bad attitude" is not indicative of their lack of respect.
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A child can deeply love and revere their family and simply be expressing their overwhelming feelings or beliefs which would not seem so overwhelming if they felt free to share.
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When we take attitudes personally we miss out on the opportunity to grow and to help our children grow.
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Seeking to understand objectively and empathize sincerely is a vital skill to sustain healthy relationships.
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When we model how to share our opinions and feelings respectfully our children learn how to do the same.
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Learning how to communicate respectfully requires a good example, practice, and maturity.
🧡 ~ Lelia. Synergy: gentle parenting resources.

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Mildura, VIC
3500

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