Radiant Sol Yoga Mildura

Radiant Sol Yoga Mildura Yoga classes and events for you to be radiant ☀️

Sanctuary for love, devotion and enrichment.

Weekly classes, workshops, retreats, training courses. 🌞

Book your next class - www.radiantsolyoga.com.au/yoga

📍111 Ninth Street

What to do when life doesn't go to plan? Because I brought you along for some of the highlight moments of my Bali trip, ...
20/04/2026

What to do when life doesn't go to plan?

Because I brought you along for some of the highlight moments of my Bali trip, I thought I should share the full picture. The second half was spent in bed, fighting something off that drained me of life. What was 'meant' to be a trip to feep revitalised, turned into complete depletion. I have only just got the colour back in face.

In spite of that, I feel at peace with the trip. And in trust that I needed to purge something that only and infection and high fever could do.

🙏❤️
Rachel

"Don't do what you 𝓬𝓪𝓷, do what you 𝓶𝓾𝓼𝓽." Yesterday at The Yoga Barn, a teacher named Donavan said this in the opening ...
08/04/2026

"Don't do what you 𝓬𝓪𝓷, do what you 𝓶𝓾𝓼𝓽."

Yesterday at The Yoga Barn, a teacher named Donavan said this in the opening of his class.

In class, there is never anything to prove to the teacher, the room, or even yourself. There is no pressure to perform. Just because you 𝓬𝓪𝓷 bring your body into a certain shape, doesn't mean it is right to do so in this moment.

So in your practice, do what you 𝓶𝓾𝓼𝓽. And what you must do is be in the now moment, do what allows the greatest flow of prana through you, do what you are guided to by your True self.

🙏❤️
Rachel

P.S I hope you are all loving your classes with Stacey while I am away. My day 1 in Bali was such a divine reset, will share more with you soon ☀️

03/04/2026

There is much to do when running a yoga studio, and I am grateful for the responsibility. And, there are times the voices in my head are really like this, the way of an optimistic, ambitious, active thinker.

I would be lying if I told you my mind was always a peaceful place to be, but yoga has given me connection to a deeper place of peace that I can drop into even when the thoughts persist.

As I prepare for a full 2 weeks off (I'll still check my emails if I am really needed) - I am so proud of the community that has formed inside of Radiant Sol Yoga Mildura ❤️ so grateful for all the support. Very excited to soak in this rest and bring back new inspiration and energy.

And I also sit here in gratitude for all my 'failed' business ventures and life experiences, all of it built my capacity to hold and manage all that comes with leading the space and teaching within it.

Big love to all of you who are here on the journey

❤️
Rachel

Hello April 🌀🌹 our theme for this month: SHAKTI Shakti is the POWER source that animates all life. Shakti is Divine Femi...
31/03/2026

Hello April 🌀🌹 our theme for this month: SHAKTI

Shakti is the POWER source that animates all life.

Shakti is Divine Feminine energy.

We will spend the entire month unravelling the wisdom of Shakti while you connect with this essence inside yourself.

Happenings in April:

🪷 classes are on Good Friday and Easter Saturday! Including a free class 9.30am Sat. Book your class on Momence or through the Yoga page on our website.

🪷 I am off for 2 weeks after Easter and leaving you in the loving hands of Stacey. There have been a few tweaks to the timetable so make sure you check Momence/website. I have planned all the classes for Stace to guide you through our initial Shakti exploration, we will build on everything once I return.

🪷 My birthday is on the 23rd this month - if you have been thinking about becoming a member, my birthday week will be a very abundant time for you to join! Keep an eye out for details.

🪷 Sound Bath with Stacey is happening on Fri 24th - this will be an amazing beginning to the weekend (and a way for you to celebrate my birthday with me)

🪷 Workshop: Cycles of Shakti, the feminine path will happen on a Monday evening this month - 27th - you can book your place now, this will be a really beautiful and juicy one for you.

See you in class 🙏

Big love,
Rachel

❤️❤️❤️

31/03/2026

Still dreaming about our sound bath with Stacey 🙏 the next one will be on Friday 24th April - you can secure a spot now

www.radiantsolyoga.com.au/events

A yoga class takes you through all the seasons.The first breaths and initial movement are Spring - a soft awakening of l...
26/03/2026

A yoga class takes you through all the seasons.

The first breaths and initial movement are Spring - a soft awakening of lifeforce. We continue to warm, to open, and fully arrive in Summer - the flow builds, the heat rises, energy expands through the body.

Then we begin to down regulate. Autumn arrives, guiding us inward. Through folds and twists, we soften, we release, we assimilate. We let go of what we no longer need.

And then, Winter. Savasana. The final rest in the stillness of nothingness. It is here we attune to wisdom beyond the mind.

We gently move the fingers and toes, welcoming in new life through the body, we open our eyes, and arrive in Spring again.

All seasons are necessary. All are beautiful parts of the journey.

As we live in Autumn now, we can take this as an invitation to lean into the ‘Autumn’ moments of our practice -

How do you feel in the folds and twists?
How does that release prepare you for rest?
And what is this practice preparing you for in your life?

Come visit the little shop corner, so much goodness - send me a message if you would like anything ☀️☀️☀️
26/03/2026

Come visit the little shop corner, so much goodness - send me a message if you would like anything ☀️☀️☀️

Your reminder to breathe. To be in this momemt. A moment that will never repeat itself, that you get to live fully only ...
25/03/2026

Your reminder to breathe. To be in this momemt. A moment that will never repeat itself, that you get to live fully only now.

❤️

This newsletter could have been an email…But there is something poetic and powerful about it existing in physical form.W...
18/03/2026

This newsletter could have been an email…

But there is something poetic and powerful about it existing in physical form.

When something is printed, held, placed on a shelf - it takes on a life of its own. It carries a longevity that the online space rarely allows. An email is opened, maybe read or skimmed through, and within days it disappears into the ether, rarely to be revisited again.

But this printed newsletter - this gets to live.

It sits in the studio for the month, waiting to be picked up. It’s taken home, placed on a bedside table, tucked into a bag, or found again at the bottom of a drawer weeks, months, even years later. Maybe someone who has never even stepped into the studio will come across it one day and feel something stir as they read.

There is a different frequency in something physical. A different kind of connection. It becomes a little artefact - a moment in time, captured and held.

Each newsletter holds my musings on the theme of the month, a mantra, a mudra, and the rhythm of what’s unfolding in the studio.

And I keep a copy for myself too, so that one day I can look back and trace the evolution - the seasons, the growth, the subtle shifts over time.

Because this way, it doesn’t get lost. It doesn’t need to be searched for. It reappears when it’s meant to.

It could have been an email…

But in its printed form, it becomes something more beautiful and lasting.

☀️☀️ If you have been in the studio, do you love receiving the monthly newsletter?

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Mildura, VIC

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