Ascension Fitness Miles

Ascension Fitness Miles Smash your fitness goals with Ascension Fitness Miles. We offer kickboxing, yoga & strength training in Miles. Gain strength, mobility, and confidence. No fluff.

We’re not just a gym. We’re a coaching-driven community built to help you become the strongest, calmest, and most unshakable version of yourself—physically, mentally, and emotionally. At Ascension Fitness Miles, we combine kickboxing, weightlifting, and yoga into a results-driven system built for real life. No fads. Just structure, intensity, and progress you can feel. Train in the gym, at home, o

r outdoors—wherever you are, we’ve got your back with expert coaching and programs tailored to your goals. Whether you’re throwing punches, building muscle, or using mobility work to unlock strength and control—this is your space to level up. One rep. One breath. One breakthrough at a time.

TIMETABLE UPDATELife is about finding balance. For us, this Winter, it means cutting back on some classes so we can focu...
01/06/2026

TIMETABLE UPDATE
Life is about finding balance. For us, this Winter, it means cutting back on some classes so we can focus on pursuing further education and employment opportunities. Our most popular classes aren't going anywhere - stay on track this chilly season. Yoga, Kickboxing, PTs.
Hit us up in the comments, message us or call/text 0478 570 980.
All classes $12.50.

UPDATED TIMETABLE Due to Kain expanding his roles in providing support within the community, the Teen Strength & Conditi...
07/05/2026

UPDATED TIMETABLE
Due to Kain expanding his roles in providing support within the community, the Teen Strength & Conditioning classes have been removed from the timetable. All other classes remain. You can now also find Coach Kain at the Murilla Community Centre.

Not every teen wants to sit still… and that’s a good thing. These guys are learning how to move, hit, think, and push th...
01/04/2026

Not every teen wants to sit still… and that’s a good thing.
These guys are learning how to move, hit, think, and push themselves properly.
Confidence. Discipline. Skills.
This isn’t babysitting. It’s development.
If your teen needs an outlet (and a challenge)… this is it.
3:45pm Monday to Friday
Message us or book in below:
https://tinyurl.com/y7w8a875

🐰Easter Class Changes🐰Easter Saturday - Kids Kickboxing will combine all ages at 9am. There may be a special visitor 🤭Ea...
30/03/2026

🐰Easter Class Changes🐰
Easter Saturday - Kids Kickboxing will combine all ages at 9am. There may be a special visitor 🤭
Easter Monday - Yoga with Amy at 9am only
PTs available on Friday & Monday. So if the long weekend means you've got some time to work out or join us for yoga, this is your chance!

📲https://tinyurl.com/y7w8a875 ONE CLASS PASS
📲https://tinyurl.com/5dkj4j4p PT SESSION

12/03/2026
💫Mats & Chats💫Our Free Community Sessions are now on Mondays at 9am 🧘🏼‍♀️☕
12/03/2026

💫Mats & Chats💫
Our Free Community Sessions are now on Mondays at 9am 🧘🏼‍♀️☕

Info about the free Mats and Chats sessions at Ascension Fitness Miles in the March edition of the Community News, out now at all your local pick-up points.

Read it online at...
https://mccm.org.au/murilla-community-news/past-newsletters/

Address

CNR Daisy & Dawson Streets
Miles, QLD
4415

Telephone

+61478570980

Website

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