Dr Rachel Gold - Clinical & Eating Disorder Psychologist

24/12/2025

To everyone who follows my account and supports the work that I do at Gold Psychology. I just wanted to wish you all the strength to survive the silly season. There’s so many highlight reels, and it can be a genuinely fun time of year. I also know as a Psychologist, that that is rarely the full story. If it is a hard time of year for you or you’re just exhausted. I wish you some calm and rest as we regroup for 2026. Some exciting things happening in 2026 for my business, but until then here’s Greggie to wish you well and give you some dopamine!

All the best, Dr Rachel Gold

18/09/2025

I’m excited to announce that next Wednesday September 24th AEST I will be joining Tash & Damo from to discuss all things bariatric surgery, mental health, body image and disordered eating. I always look forward to connecting with this incredible pair. They work so hard to elevate the voices of lived experience in bariatric care. If you haven’t checked out their podcast “The Bari Chronicles” or their Facebook group- please do! See the BSA account for info on how to join the session next week!

15/09/2025

I've been working with clients who experience binge eating, loss of control eating and body image distress for a long time. It was almost inevitable that I would end up supporting people who are exploring whether they would like to use various medical weight management interventions like medications or surgery. I want to support my clients to make thoughtful and informed decisions about what is best for them.

05/08/2025

It's been a while since I've posted, but celebrating the release of 's new book "Talk To Me" is the perfect reason to come back! Lily gives her seal of approval 😻 - just don't try to talk to her 🚫.
Sharing the extraordinary stories of ten everyday people engaging in psychotherapy, this book takes the reader into the room, showing the realities of being in therapy and providing insight into the perspectives of both the patient and the clinician.

Through these cases from her own practice, author and psychotherapist Bianca Denny dissects, unravels and reconstructs experiences of grief, denial, jealousy, shame, desire, and letting go.

14/11/2024

Oh anxiety 😳

05/11/2024

I’m working on something exciting…

14/10/2024

10/10/2024

when you’re feeling overwhelmed by a task, just remember it’s probably not as hard or a scary as you think 🤯🐈🐈🐈

29/09/2024

.a.creates to be fair, you probably don’t need to do much on a Sunday anyway. Any good ideas for self-care this weekend? I’m always a sucker for a really strong Chinese massage.

04/09/2024

Getting excited about presenting at the IFSO conference today! My talk is on psychotherapeutic interventions for people who undergo bariatric surgery

10/08/2024

Relatable for people struggling with binge eating? Ultimately, binge eating is an attempt to help yourself, even though it might not be so obvious. You might be trying to soothe your nervous system, distract yourself from painful thoughts or give yourself something enjoyable at the end of a hard day.