Prana Estate

Prana Estate Prana Estate Wellness offers Wellness Retreats, SPIRITUS Breathwork & Somatic Healing and Coaching.

Located in the Hunter Valley of NSW, with in person Breathwork or Emotion Code sessions or online also available.

✨ Special Offer Alert! ✨Book your 1:1 Emotion Code or SPIRITUS Breathwork session in January and lock in 2024 prices for...
06/01/2025

✨ Special Offer Alert! ✨

Book your 1:1 Emotion Code or SPIRITUS Breathwork session in January and lock in 2024 prices for any date this year! 🌟

💨 Emotion Code Session:
📍 Now: $50
📈 From Feb 1st: $70

💫 1:1 SPIRITUS Breathwork Session:
📍 Now: $150
📈 From Feb 1st: $180

Don’t miss this chance to invest in your wellness at last year’s rates. Secure your spot with a deposit by January 31st, and enjoy your session anytime in 2025!

DM me to secure your spot.

Today, amidst the beauty and calm at home, I took a moment to reflect on 2024—a year of firsts and a year of growth.It w...
20/12/2024

Today, amidst the beauty and calm at home, I took a moment to reflect on 2024—a year of firsts and a year of growth.

It was a year of creating a new life in a new place, learning to settle into the unknown and find comfort within it. A year of listening to the land, sitting in awe of nature’s beauty, and witnessing its ebb and flow through the seasons.

We saw life in its full circle—births, growth, and deaths on the land. We acknowledged, gave thanks, admired, and watched it all unfold.

Our family adapted to this new chapter, and we’ve seen the changes within each of us. So many lessons learned, and still learning. Learning how to care for the land and understanding what it needs from us to sustain and nurture this beautiful place we now call home.

This year, I began offering one-on-one breathwork sessions in our second cottage. Clients became regulars, discovering and reclaiming parts of themselves that had been lost. I witnessed dark energies released, allowing for a kind of rebirth—letting go of the shadows to embrace their power, beauty, and gifts. It was an honour to guide them and witness these transformations in such a sacred space.

I also hosted and facilitated my first retreat on this property—a vision brought to life with ease, trust, and divine knowing. It gave me strength in my ability to hold space and help others in meaningful ways, and all right at home. No where to travel to, just right here.

It’s clear this land called us to be its custodians, to care for it deeply, share its beauty, and create a space where guests and clients feel safe to go within and let go.

I feel privileged to have guided people in their journeys inward, witnessing their courage, growth, and transformations. It’s humbling to know I’ve played a small role in helping them live more meaningfully.

2024 was a year full of so much—personally, for my family, and professionally. I’m proud of what we’ve achieved and will continue to trust in the divine to guide us into 2025.

A year ahead of more firsts, more gratitude, and more abundance—abundance in health, wealth, spirituality, personal growth, and more fruits from the land!

May you be blessed, as you move into 2025.

✨ A Journey Back to Your True Self ✨I am continually moved by the powerful transformations my clients experience when th...
12/11/2024

✨ A Journey Back to Your True Self ✨

I am continually moved by the powerful transformations my clients experience when they come for their one-on-one SPIRITUS Breathwork session.

A client recently described their session as “life-changing,” finally releasing parts of themselves they’d been holding onto, letting go once and for all. This reflects the journeys of so many clients who come to SPIRITUS Breathwork & Somatic Healing ready to reconnect with parts of themselves that may be hidden or lost.

In this particular session, I was honoured to work alongside Aunty Theresa, an Indigenous Next Generations Elder, who held sacred space for the client as they released deeply rooted trauma. Together, we created a safe and nurturing environment where they could connect with a more aware, authentic version of themselves. The shift was profound, and I feel privileged to witness such moments of true healing.

SPIRITUS Breathwork & Somatic Healing brings clarity, inner peace, and a deeper connection to your true self. If you’re ready to explore your own healing journey, I would be honoured to guide you through it.

✨ To book a session, feel free to DM me or visit my website view my bio ✨

Take a few moments each day to nurture your well-being with simple, natural practices. You hold the unique strength to r...
03/11/2024

Take a few moments each day to nurture your well-being with simple, natural practices.

You hold the unique strength to release what no longer serves you, and this journey inward begins with self-compassion.

Your emotions are yours to experience and transform, revealing a peace that only you can create. Embrace responsibility for your well-being with kindness, honouring your mind, body and spirit through intentional practices

Remember, though that this journey is yours, you're never alone - support is always within reach. DM me to see how I can help you.

🌿✨ Reconnect with your true essence through personalised 1:1 Spiritus Breathwork sessions with Camilla - exclusively pri...
02/05/2024

🌿✨ Reconnect with your true essence through personalised 1:1 Spiritus Breathwork sessions with Camilla - exclusively priced at $99 for the month of May.

As I've immersed myself in the tranquil beauty of the Hunter Valley for the past 6 months, I've undergone deep reflection, leading to significant shifts for the future of Prana Estate.

Motivated by my commitment to service, reminiscent of last year's transformative retreats at , I'm now offering tailored support through Spiritus Breathwork. Sessions are available in-person amidst the valley's splendor or guided virtually online.

Whether you're navigating a dis-regulated nervous system, healing from trauma, feeling stagnant, or seeking profound connection, this modality guides you back to your authentic self. Peel away layers, rediscover, and realign with your essence. 🌟🍃

Seize this opportunity before prices return to $150 per session.

Direct message for further details and share with those dear to you who could benefit from this transformative journey! 🩷

**Packaged sessions also available.**

With love and gratitude,

Camilla

PS keep your eyes peeled for my upcoming course and day retreats! 🙌🙏❤️

Sacred women’s business, is the business!Just back from organising my fourth retreat this year, I'm truly amazed at the ...
05/12/2023

Sacred women’s business, is the business!

Just back from organising my fourth retreat this year, I'm truly amazed at the transformation that the women underwent from their arrival to their departure!

The potency of community, sitting with strangers, and sharing your deepest secrets is profoundly cathartic. Conversations were raw, authentic, vulnerable, truth-telling, and awe-inspiring—no judgment, just intentional, loving kindness was shared during those genuine moments.

I feel deeply honoured to have held space for these extraordinary women, particularly during the breathwork session. Words can't fully capture the depths we reached to release profound, ingrained trauma that some carried for over 50 years! Assisting these women in reclaiming their power is an unforgettable experience, and one reason why I am passionate to helping people heal.

What these women have endured was not for the faint-hearted. To sit and listen as they shared was sacred. Sacred to share words that hadn't been uttered for decades, baring their authentic, vulnerable selves to total strangers, was deep. It was transformative. It was eye opening.

The love exchanged among us was beautiful and sacred. No judgment, just pure adoration for each woman's journey. Witnessing them fight on, even just barely, was beautiful, however, on the flip side, heart-breaking, given that many hadn't been telling their truth due to fear of judgment or rejection from their own communities or fear for their lives.

Being a space holder is sacred. It’s not something that anyone can prepare you for. It’s a deep compassion and inner wisdom that allows you to sit still, to witness, and to listen without judgment, emanating love and compassion for the other.

The lost art of sharing deeply and being in genuine community has been overshadowed by society's emphasis on busyness and material pursuits. True sacredness lies not in material possessions but in the battle-scars silently adorned in our own worlds.

CONTINUED IN COMMENTS BELOW 👇

🌸 Elevate Your Well-being: Join Our Women's Rejuvenate Retreat! 🌿 Only 2 spots in twin-share left! 🌟🌺 Unwind, Connect, T...
22/11/2023

🌸 Elevate Your Well-being: Join Our Women's Rejuvenate Retreat! 🌿 Only 2 spots in twin-share left! 🌟

🌺 Unwind, Connect, Thrive! Discover the transformative benefits of our exclusive women's retreat. 🧘‍♀️

✨ Swipe left to learn how stress reduction, emotional renewal, physical wellness, and empowerment await you. Act now for our limited-time offer! 💃

🔥 Reprogram Men's Retreat: Reclaim Your Power! 📅 November 10-12, 2023 | Near Gloucester, NSWGentlemen, the transformativ...
20/10/2023

🔥 Reprogram Men's Retreat: Reclaim Your Power!

📅 November 10-12, 2023 | Near Gloucester, NSW

Gentlemen, the transformative journey you've been waiting for is here, and we've got something special for you!

🎫 Limited Tickets Still Available! Starting at $777

Ready to rewrite your story? Don't miss your chance to join us at the Reprogram Men's Retreat. This 3-day experience will leave you feeling empowered, rejuvenated, and ready to embrace your full potential.

💰 Get an Extra 10% Off When You Pay Upfront

We're all about making transformation accessible. Pay upfront and save big on your ticket! Or payment plans available to suit everyone's financial needs.

🏕️ Private Tents Sold Out! (But BYO Camping & Twin-Share Still Available)

Our private tents are gone, but you can still bring your own camping gear or share a tent, and enjoy the experience!

🚗 Transport from Newcastle Available (Additional Cost)

If you are flying into Newcastle and need a lift, we've got your transport covered. Contact us for details.

👉 Book Your Spot Now and Reclaim Your Power!

This is your opportunity to break free from the everyday and embrace the life you deserve. Join us for an unforgettable weekend of self-discovery, growth, and camaraderie.

🌟 Don't Delay - Limited Spots Available! Reserve Your Place Today!

🌿Ready to embark on a transformational journey? Our Breathe Retreat is designed to help you heal, connect with your auth...
25/09/2023

🌿Ready to embark on a transformational journey? Our Breathe Retreat is designed to help you heal, connect with your authentic self, and break free from societal pressures. Join us in the sacred dome of for a life-changing experience. 🌄✨

Limited spots available, join us from 13th to 15th October. DM for more info or click on the link in bio.☝️

This month's full moon is on Friday 29th September, join .official, .harries and I for a Breathwork and Sound Immersion ...
07/09/2023

This month's full moon is on Friday 29th September, join .official, .harries and I for a Breathwork and Sound Immersion session, held at The Wellness Lounge in Barangaroo.

Tickets available now on Humanitix. Link in Bio.

Join us to release what no longer serves you and manifest a new intention. Open to all and different levels of breathwork experience. We can't wait to hold space for you 🙏

🌟 Announcing Breathe Retreat: Release, Recentre, Rejuvenate! 🌟Are you ready to embark on a transformative journey? Join ...
28/08/2023

🌟 Announcing Breathe Retreat: Release, Recentre, Rejuvenate! 🌟

Are you ready to embark on a transformative journey? Join us from October 13-15 at the Breathe Retreat, a sacred haven for both men and women to:

🌿 Release the burdens of everyday life.
🧘‍♀️ Engage in transformative workshops and sacred breath practices.
💪 Rediscover your inner strength.
💖 Fall in love with who you truly are.

Your well-being matters, and this retreat is your opportunity to prioritise self-care, recharge your soul, and embrace a life filled with purpose and vitality.

🌞 Doors now open. Secure your spot today and join us in a serene, supportive environment where you can thrive.

The one common thing that these techniques have, is AWARENESS. ⁠⁠It is not necessarily the technique that will get you t...
13/07/2023

The one common thing that these techniques have, is AWARENESS. ⁠

It is not necessarily the technique that will get you the reward it is the awareness. ⁠

Awareness processes change! ⁠

It is not the teacher or the space holder that will be the catalyst for change in your life.⁠

It is in your capacity to choose yourself. Your capacity to bring your energy and awareness inwards, ask and sit with the questions, to open your body, heart, mind and beyond.⁠

This unwavering commitment to yourself and the ability to show up is the only real technique you will ever need and one that .official is an expert in.⁠

Address

Millfield, NSW
2325

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