Healthy Balance Bowen Therapy

28/03/2026

I love a great day of hands on training & today was exactly that!

Revision, new learning, new tools and a fabulous group of professionals (Sports trainers, Bowen Therapists, Chiropractors, Massage therapists)to collaborate with.

The short course combined theory and practical in a way that was flexible and easy to access for regional participants.

Big thank you to Tony Stahl from for travelling all the way from Perth to deliver the practical session in little old Mt Burr.

Also, thank you to the for the use of their club room and facilities
😊

25/03/2026

Had to share this here!

This is our Lucy 😍🐾 drawn in pencil by one of my very talented regular clients Margrit Mashado🤩

If you wish to view more of Margrit’s work it’ll be on display at Gallery 54 in Penola from March 29 to May 10 (see picture)
Or, if you’re in Mt Gambier pop in to Confession cafe on Commercial Street where you’ll find Margrit’s amazing adorning their walls 🎨

If you’d like to enquire about having an art piece done for yourself (animal or human) you can contact Margrit on 0418 854 332 - send a text or leave a message 😊

28/02/2026

Here we are in March!🤷‍♀️

Text/call 0417433330
Online https://healthbalancebowentherapy.as.me/

Bowen Therapy or a more tailored treatment with Myo Fascial cupping/massage 🤍

24/02/2026

Sports trainers are an integral part of community sport and a great way to be involved with your kids, teams and clubs.

We are fortunate to have these courses delivered in regional areas so please share this post around and encourage people to give it a go! 😊

🗣️ 𝗔𝘁𝘁𝗲𝗻𝘁𝗶𝗼𝗻 𝗦𝗼𝘂𝘁𝗵𝗲𝗮𝘀𝘁 𝗦𝗽𝗼𝗿𝘁𝗶𝗻𝗴 𝗖𝗼𝗺𝗺𝘂𝗻𝗶𝘁𝘆!

Is your club looking for further injury management support on the sidelines?

If so, we are running not one, but 2️⃣, 𝗟𝗲𝘃𝗲𝗹 𝟭 𝗦𝗽𝗼𝗿𝘁𝘀 𝗧𝗿𝗮𝗶𝗻𝗲𝗿 𝗖𝗼𝘂𝗿𝘀𝗲𝘀 in the Southeast this March!

🔹 Mt Gambier / Saturday 14 March
🔹 Naracoorte / Sunday 15 March

The one day course covers a range of components, including, 𝗜𝗻𝗷𝘂𝗿𝘆 𝗣𝗿𝗲𝘃𝗲𝗻𝘁𝗶𝗼𝗻 𝗮𝗻𝗱 𝗠𝗮𝗻𝗮𝗴𝗲𝗺𝗲𝗻𝘁, 𝗪𝗼𝘂𝗻𝗱 𝗖𝗮𝗿𝗲, 𝗖𝗼𝗻𝗰𝘂𝘀𝘀𝗶𝗼𝗻, 𝗦𝗽𝗼𝗿𝘁𝘀 𝗧𝗮𝗽𝗶𝗻𝗴, 𝗦𝘁𝗿𝗲𝘁𝗰𝗵𝗲𝗿 𝗪𝗼𝗿𝗸, and 𝗺𝘂𝗰𝗵 𝗺𝗼𝗿𝗲!

Thanks to the funding support of SA Recreation and Sport and Sport SA we are pleased to be offering this course at a 𝘀𝘂𝗯𝘀𝗶𝗱𝗶𝘀𝗲𝗱 𝗿𝗮𝘁𝗲!

For more information on the course, or to register, visit the SASMA website: https://bit.ly/3ReLHHs

Positions are limited, we encourage you to get in quick!

23/02/2026

⭐️FINAL DAY to take advantage of the early bird pricing!!

We’ve organised with Rocktape Australia to deliver this fantastic course to our region🤗

Details are on the flyer…

https://shop.rocktape.com.au/mt-burr-rocktape-course-march-28/

14/02/2026

Perfect arvo at the Softball today, watching the Wanderer’s Softball Club girls take a sweet victory over their rivals while enjoying yummy grazing treats courtesy of 🥎😋💚💛

13/02/2026

Plenty of spaces next week….Bowen Therapy or Myofascial Cupping…

Contact directly 0417433330
Or
Online
https://healthbalancebowentherapy.as.me/
🤍

01/02/2026

Its February!!

Getting back into ‘busy’…..make your Bowen or Myofascial cupping appointment part of your ‘busy’😁

Text or call 0417433330

Online
https://healthbalancebowentherapy.as.me/

26/01/2026

I hope you have enjoyed the long weekend! 🤗
There are a few spaces available this week…

MT GAMBIER- tomorrow (Wed 28th) 3pm is available, there are a couple short sessions available (not for new clients) at 11am, 12:30pm and 1:30pm.
Also a late session if needed, send me a message to book this.

MILLICENT- Thurs 29th- 12pm, 2pm or 5:30pm and 7pm (message to book this)
Also, I can open up appointments Friday afternoon. Again you’ll need to contact me directly to book this.

Stay cool today ☀️😎

10/01/2026

Welcome to 2026! May this year be filled with joy, good health and lots of laughter 🤗

January is a time for reflection and planning, setting goals and generally getting organised for the year ahead.

This year will look a little different…with a few small changes and new learning. My days in Mt Gambier and Millicent will stay the same but session times and durations have changed. Not all ‘availability’ will be represented in the online booking system so please contact me directly if you cannot find a time that suits.

Why don’t I have all available sessions online you ask?? Well the benefit to being my own boss is choosing my own hours, how much and how often I work. It allows me to create flexibility in meeting the needs of clients as well as ensuring time for my own health and wellbeing.🤍

The best way to contact me is via text message. Phone calls are always welcome but if I miss your call please leave a message, I will get back to you as soon as I can.
PH: 0417 433 330

Check out the online availability via:

https://healthbalancebowentherapy.as.me/

Enquiries and questions are also welcome 😊

23/12/2025

“Move out of the rush and hustle and into a place of rest..” 🙌🏼🤍

22/12/2025

A big thank you to everyone who has supported my business throughout the year, I am truly grateful 🙏🙏

My thoughts go out to those who have lost a loved one this year. Christmas can be a difficult time, I hope you can find comfort in treasured memories and support from family & friends 🕊️🤍

Stay safe over the holiday period and don’t forget to make time to relax and unwind 😌