Happy and Healthy with Hayley

17/09/2022

So I’ve been notified that this page will be shut down soon….apparently it’s a ‘grey’ account which doesn’t work well with the current Facebook things 🤷‍♀️ (seriously - don’t ask me for detail as I don’t really understand but I’ve also realised I actually don’t mind….I don’t use this account very much), & as far as I’m concerned, the less social media noise the better (for me & most probably for you too) 🙏
There are some big changes coming for this little business of mine - & I’d still love to keep you in the loop.
If you want to keep ‘following’, I’ll still be on Instagram as ‘hayleyaggs’, otherwise, you can sign up to my very (sporadic) email list here: https://happyandhealthywithhayley.com.au/contact/
Also - if you use this page to contact me, instead simply send me a txt or an email…..& I’ll get back to you quicker too 😘
Hayley

22/08/2022

Amy & I are super excited to be running our day retreat ‘Beauty that Moves’ again after receiving some really awesome feedback from our first event (with some enhanced tweaks of course 👏).
We have just changed the date we originally advertised - having realised we had booked this on a long weekend 🤦🏼‍♀️
The new date is Saturday September 24th, once again at the beautiful space that is & catered for by the divine 🤤
We would love to share time, space, & curiosity as you uncover/remember the innate wisdom & beauty that already exists within.
This is an invitation to shift your perspective, take some time for yourself, & to sink into the listening, wise & intuitive body you already have 🙏
Feel free to contact me if you have any questions.
Booking link in bio 😘

14/08/2022

Health is your natural state…..

‘You don’t have to go & ‘do health’, health is what naturally happens when we align ourselves with natural rhythms….life simply emerges’
I wrote a blog post with some ponderings on our approach to food/movement/life…..it’s on my website if your interested (or in your inbox if you’re on my list) 😘
Would love to hear what you think xx

14/08/2022

https://events.humanitix.com/beauty-that-moves?_ga=2.27147710.2014471400.1660467662-747671249.1659959269

Join Amy and Hayley Agnew for a day of meditation, movement, creativity and flow. Retreat for a day at the beautiful space that is 'Inner Sanctuary Collective'. This is an invitation to shift your perspective, enjoy some time and space for yourself, and to sink into the listening, wise and intuitive...

01/08/2022

….from the garden 🌸

20/07/2022

Just over two weeks until our day retreat 👏
Amy & I are very much looking forward to this….so much so that we even made an awkward video for your viewing pleasure 🤣💁🏼‍♀️🧝‍♀️😂
We still have a few tickets left & we would love you to join us - to come home to yourself, to reconnect to your inner radiance, & to remember the beauty of the individuality that you are 🖤
Hit me up if you have any more questions 🥰

19/07/2022

This Wattle never ceases to shock me….the way it flowers so VIBRANTLY smack bang in the middle of Winter….
I’m always surprised…..like ‘What is going on? Is Spring here already? Did I miss something?….& also ‘why is it still SO cold?!’
But of course, nature blooms as it does, when it’s meant to…..always.
This beauty reminds us of the joy in the present, that the warmth will come again (because cmon - we can forget when it’s so damn cold 🥶), & that the future is bright…..& she reminds us right when we really need to hear it too 🥰

13/07/2022

I received the most amazing gift last week…..this painting from (artist, organic farmer & all round legend of a human….a man who just in his being, reminds me that we all have our own way 🌟).
To receive a gift of this magnitude is humbling….who am I to deserve such a gift?! …..but I’ve reminded myself, who am I not to?
Life has really been showing me lately how to receive….& while historically I’ve been much more comfortable being the one to give - I’m learning that to receive graciously is a gift itself 🙏….it feels good to give, just as it feels good to receive.
Thanks Hamish - I still don’t really have the words to describe how incredibly lucky I feel, but I’m so grateful 🙏
Swipe to see the image this one is based on 🙌

23/06/2022

I love this image.
I took this picture of my friend Amy on a moody evening in Autumn.
We have started doing this….heading out & taking photos without a reason (ie there is no ‘project’ that this image will serve)….but it does serve the purpose of creativity, of joy, & of looking for & seeing beauty - in ourselves, but also all around us.
Could this acknowledgment of beauty be why we’re here? At least in part?
To see & witness beauty even when it’s not ‘pretty’, or perhaps looks different than what we’ve been told.
As the wonder that is/was John O’Donohue wrote:
‘The earth is full of thresholds where beauty awaits the wonder of our gaze’
This practice for us, heading out with a camera (or sometimes painting, or drawing or writing), surrounded by nature, & simply BEING creative, has become important….not necessarily for the images (though what we have captured to us is indeed beautiful), but for allowing time & space for the process & flow of creativity to run through us.
This is the spark of something else beyond flesh & blood….the spark of spirit speaking through our personal lense….a unique fractal of perspective & how we view & interact with the world around us.
I hope you remember that we ALL have this …the spark of creativity….the flow of the universe running through us…..
I beg you not to forget….& gift yourself the time & space to create 🙏

05/06/2022

Moody Sunset 🖤

28/05/2022

Those perfect Autumn days on the farm ☀️

18/05/2022

With just one week and a half left before I take a little pause from teaching yoga, I would LOVE to see you on the yoga mat 🙏
This week we’re again exploring our body as a vehicle of sensing….an intelligent, wise, & trustworthy source of information….literally the meeting place between the Earth & the Cosmos 💫
Can we listen with our WHOLE body? (Not just to our thinking mind).
Can we use the sensing pads of our palms to take in the pulse of the Earth?
Can we allow the instrument of our body/mind to equally absorb (& to respond) to the information we’re receiving?
This kind of practice not only activates our intuition, but it also feels DELICIOUS….like a coming home 🌸🌈
I’d love to see you before I ‘pause’ xx