Tidal Yoga Milton

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Milton, NSW
Tidal Yoga Milton

Nurturing healthy minds, bodies and souls through Yoga, mindfulness, connection to self, community a

Nurturing healthy minds, bodies and souls for toddlers, young adults, and adults through the practice of Yoga, mindfulness, connection to self, community and the environment

10/03/2025

This coming Friday will be the first day of our very special retreat on the foothills of Gulaga Mountain here on Yuin Country in beautiful Tilba. It’s also the evening of a total lunar eclipse, known as a “Blood Moon,” which will occur on March 14, 2025. The Moon will turn crimson as Earth passes between it and the Sun. 🌙

This rare event happens when Earth’s atmosphere scatters blue light, allowing red hues to reach the Moon, creating a breathtaking celestial spectacle.

A dear Aunty and cherished friend will hold all this powerfully beautiful energy for us on Country with a very sacred ceremony and inviting us on a journey of remembering the Temple Goddess within each of us. I can’t give too much away as it’s not for me to share, but it will be one of those moments that will change you.

There have been two spaces open up for two fortunate people who choose to jump in. It would be such a shame to miss this alignment of magic. They don’t come around often, if ever, in our lifetime. 🤍💫🌕

Photographer

14/01/2025

See you tonight for 90 minutes of yin and nidra bliss.

Focussing on the water element of this big Full Moon in Cancer element and the kidney and urinary bladder elements.

A beautiful class for the end of your day, suited to all levels.

🦀 Moni xx

03/12/2024

THIS WEDNESDAY!!!

Join beautiful from for a return of our series of Yin and Sound sessions. This time with an intention to drop into some longer periods of stillness so we can really recharge in a way that feels supportive, nurtured and restful. Why? Because this time of year needs us to.

Book via Kriya link in bio, or DM to secure your spot.

This will be our last collaboration for this year, so don’t miss out.

Moni and Elisha. ###

18/11/2024

We have a little treat in store for you this Wednesday night that you won’t want to miss.

Beautiful from will be joining me for this special Yin & Sound Journey offering. A beautiful somatic experience with an intention to guide and ground you back to your true nature through shapes and sound.

We hope to see you there for our very first collaboration.

6:00pm to 7:30pm this coming Wednesday night.

$35pp including tea, Yin and soul nourishing sound healing

Book via Kriya link in bio or DM to secure your spot.

🤍🤍🤍

20/09/2024

Come join me this Sunday morning for a Pop Up Yin and Collective Rest practice to welcome in the Spring Equinox.

9:00am to 10:30am

The Spring Equinox, is a time of renewal and balance between light and dark. It’s also a beautiful time to embrace the same for ourselves, and I can’t think of a better time for a collective rest practice to honour this time.

Collective Rest can be profoundly restorative, offering us a chance to synchronise our energies with nature’s rhythms, promoting a sense of healing and regeneration.

Gathering together allows us to share energy, fostering a sense of community and connection, so, so needed. In the collective stillness, we can release winter’s heaviness, making space for new intentions and growth, just as nature does. It’s a time to reflect, let go, and consciously invite the new energy of spring into our bodies and minds.

Benefits of a Collective Rest Practice:

🌼 Collective rest deepens our connections and fosters belonging without words.
🌼 It amplifies healing, encourages introspection to connect with our needs, and aligns with the equinox’s themes of balance, restoring harmony within ourselves and our relationships while fostering unity with the world around us.

The Yin Yoga session will focus on the Liver and Gallbladder Meridians, supporting our body’s natural processes of digestion and detoxification. Both important elements to focus on during this time of transition. This foundation is important as we prepare to expand outward into the busy energy of spring, ensuring we approach this season of growth from a place of balance and vitality.

Book via link below or DM to secure your spot. No previous yoga experience necassary.

https://kriya.com.au/calendar/wyldspaces

🫶🏽🫶🏽🫶🏽

Address

Shop 8A, The Settlement, 97-103 Princes Highway
Milton, NSW
2538

Telephone

+61407196071

Website

https://linktr.ee/TidalYogaMilton

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Nurturing healthy minds, bodies and souls for toddlers to young adults through the practice of Yoga, mindfulness, connection to self, community and the environment