Essentials In Life - Suzi Joy

Essentials In Life - Suzi Joy hiker, paddleboarder, lover of the ocean, yoga and pilates enthusiast. crafting queen. Essentials In Life is about wellbeing.

For me it is eating a plant based diet with a vegan focus, cooking from scratch, natural therapies, yoga, using natural products, reducing waste and things that make me happy like my homebased business, Eco Aarde.

This morning's pickings
20/02/2026

This morning's pickings

A few sneaky days away at the lake. Freya's first visit, can't wait to get them both on the paddleboard.
08/02/2026

A few sneaky days away at the lake. Freya's first visit, can't wait to get them both on the paddleboard.

Maiden voyage for Barri the blow up brother of Ody.
27/12/2025

Maiden voyage for Barri the blow up brother of Ody.

After a few very trying weeks, ocean therapy will always make everything okay again.
18/12/2025

After a few very trying weeks, ocean therapy will always make everything okay again.

First time I've been out doing anything since injuring my knee a few weeks back. The ligament hasn't healed completely a...
21/11/2025

First time I've been out doing anything since injuring my knee a few weeks back. The ligament hasn't healed completely and I can't hike but it turns out I can ride a bike.
A beautiful day to ride on The Great South West Walk.

Very excited to begin hiking half of the Great South West Walk tomorrow over 7 days,137.5km averaging around 20km/day.It...
18/10/2025

Very excited to begin hiking half of the Great South West Walk tomorrow over 7 days,
137.5km averaging around 20km/day.
It's been a hot minute since my last multi day hike. I'll try to post as I hike but reception will be sparse.

Two days solo hiking in The Grampians is what I needed to breathe. Sad to see the devastation from the fires earlier in...
05/10/2025

Two days solo hiking in The Grampians is what I needed to breathe. Sad to see the devastation from the fires earlier in the year but there's re-generation and growth happening again.

In two weeks I"ll be hiking for 7 days walking half of the Great South West Walk. It was good to climb mountains with relative ease, my prep work seems to be working.

20/09/2025

Give a girl a chainsaw.....

A beautiful day on Lake Mongbeong kayaking, listening to frogs and just chilling on the gorgeous crystal clear water. ...
06/09/2025

A beautiful day on Lake Mongbeong kayaking, listening to frogs and just chilling on the gorgeous crystal clear water.

It's been a hot minute between posts, it's not something I'm comfortable in doing lately and I'm not sure why. I've sti...
09/08/2025

It's been a hot minute between posts, it's not something I'm comfortable in doing lately and I'm not sure why. I've still been getting outside and enjoying nature and I want to continue to encourage others to do the same so I will try to make more of an effort especially with hiking as I've started training for a 7 day hike in October.

Today's hike was at Penambol, I don't think anyone had been through there today as I coped so many spider webs in my face that were across the path. There was a lot of trees fallen across the path also and I nearly got taken out by a huge bounding kangaroo. Aside from that it was a beautiful sunny winter's day.

While I would have loved to take my time and search for fungi, I needed to keep my pace up to train for October but it turns out that even with a snack break, drink and photo breaks I still kept the pace needed for that hike.

5.35km
5kg carried

A morning walk on Bells Beach in a very brisk 4 degrees. Such a beautiful place.
04/06/2025

A morning walk on Bells Beach in a very brisk 4 degrees.
Such a beautiful place.

Address

Minimay, VIC

Website

Alerts

Be the first to know and let us send you an email when Essentials In Life - Suzi Joy posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Essentials In Life - Suzi Joy:

Shortcuts

Share

Category