Yorke Peninsula Exercise Physiology

Yorke Peninsula Exercise Physiology Yorke Peninsula Exercise Physiology (YP-EP) is located in Minlaton on the Yorke Peninsula.

We’re already a few games into the Football and Netball season 🏉🏐If you want to give yourself the best chance to stay in...
22/04/2026

We’re already a few games into the Football and Netball season 🏉🏐

If you want to give yourself the best chance to stay injury-free while building speed, power, and endurance, our Strong Foundations classes are where it starts.

Whether you’re playing footy, netball, or working towards your own fitness goals, our Exercise Physiologists tailor individual programs to help you perform at your best.

🕐 Mondays- 5:15pm
🕐 Tuesdays- 4:30pm

Held at YP Health & Fitness, with full access to all the equipment and support you need to set yourself up for a big year 💪🏼

Don’t just get through the season- perform at your best!

If you’ve trained with Henry, you’ll know 💙 Supportive, knowledgeable, and always in your corner- helping you get stron...
16/04/2026

If you’ve trained with Henry, you’ll know 💙

Supportive, knowledgeable, and always in your corner- helping you get stronger and move better every session 💪🏼

Henry’s off enjoying a well-earned European getaway ✈️🌍
We hope he soaks up every second… but we can’t wait to have him back at YP-EP 🙌

Our Women’s Health Group is all about helping women feel their best- guided by an Exercise Physiologist and tailored to ...
06/04/2026

Our Women’s Health Group is all about helping women feel their best- guided by an Exercise Physiologist and tailored to your body and your goals.

Mums are absolutely welcome to bring their bubs along 👶

The group will take a 2-week break over the school holidays and will be back on April 27th!

Book online or message us to secure your spot 💌

There’s nothing better than seeing our clients actually enjoy their sessions 💙What starts as something a little daunting...
19/03/2026

There’s nothing better than seeing our clients actually enjoy their sessions 💙

What starts as something a little daunting quickly becomes something they look forward to- feeling stronger, moving better, and gaining confidence every week.

That’s what it’s all about at Yorke Peninsula Exercise Physiology!

✨ Meet Tobey! ✨We’re excited to welcome Tobey, our newest Exercise Physiologist at Yorke Peninsula Exercise Physiology! ...
12/03/2026

✨ Meet Tobey! ✨

We’re excited to welcome Tobey, our newest Exercise Physiologist at Yorke Peninsula Exercise Physiology! 💙

Tobey is passionate about helping people get back to doing what they love through movement, strength and rehabilitation. His main areas of interest include:

💪 Musculoskeletal injuries and rehab
🦵 Pre & post-operative rehab (especially hips and knees)
🧠 Neurological conditions such as MS and Parkinson’s
🫁 Respiratory conditions and cancer support

Outside of work you’ll find him playing touch rugby, camping, fishing or travelling. 🏉🎣🏕️

If you’re recovering from injury, preparing for surgery or managing a chronic condition, Tobey is here to help!

📲 Book an appointment online or send us a message to get started!

Way to go Hugo Rockstar Taheny Athlete! Happy to keep helping you improve each session!
10/03/2026

Way to go Hugo Rockstar Taheny Athlete! Happy to keep helping you improve each session!

Building Strong Foundations, and having fun while doing it 💪🏼Our Strength & Conditioning classes for 12–17 year olds foc...
19/02/2026

Building Strong Foundations, and having fun while doing it 💪🏼

Our Strength & Conditioning classes for 12–17 year olds focus on learning correct, safe lifting patterns while building strength, fitness, and confidence 🏋🏼

Classes run as normal until March 24, then move to:
Mondays: 5:15pm
Tuesdays: 4:45pm

📩 Contact us to book an initial assessment and secure your spot

No matter what stage of life you’re in- pregnancy, postpartum, peri or post-menopause, your body deserves the right kind...
30/01/2026

No matter what stage of life you’re in- pregnancy, postpartum, peri or post-menopause, your body deserves the right kind of support.

Our Women’s Health Group at Yorke Peninsula Exercise Physiology is designed for every woman, with sessions guided by an Accredited Exercise Physiologist. We focus on safe, effective movement to help you build strength, confidence, and connection.

🌸 Suitable for all fitness levels
🌸 Small, supportive group environment
🌸 Expert guidance every step of the way

As we get older, staying steady on our feet and moving freely becomes more important than ever 👣Our Exercise Physiologis...
11/01/2026

As we get older, staying steady on our feet and moving freely becomes more important than ever 👣

Our Exercise Physiologists design programs to improve balance, mobility, and confidence in everyday life!

Our groups are the perfect option for anyone wanting to work on strength, stability, and independence- all in a supportive and friendly environment 💪

Join us on Mondays, Wednesdays, and Fridays- contact us to book!

✨ Women’s Health Group Continuing in 2026 ✨Due to the incredible demand, we’re excited to confirm that our Women’s Healt...
23/12/2025

✨ Women’s Health Group Continuing in 2026 ✨

Due to the incredible demand, we’re excited to confirm that our Women’s Health Group will be continuing 🌸

🗓 Mondays from 2nd February
⏰ 11:00am

Run by Exercise Physiologist Claudia, these sessions will provide a supportive and safe environment for women at every stage.

💰 $25 per session, or $225 for a 10-pack (one class free!)

Limited spots available- contact us via phone, email, or pop in to book!

Just over three years ago, Will experienced an accident that resulted in a C5 incomplete quadriplegic injury. After spen...
30/11/2025

Just over three years ago, Will experienced an accident that resulted in a C5 incomplete quadriplegic injury. After spending several years in Adelaide for rehabilitation, his ultimate goal was to move back home and continue pursuing his passion for rugby.
Six months ago, YP-EP began working with Will in his home, focusing on improving his upper body strength, power, and mental resilience to support transfers in and out of his wheelchair and performance in his rugby chair. Will’s determination, effort, and incredible resilience (as you’ll see in the videos and photos) have been truly inspiring. His hard work has paid off, he is now proudly representing Australia and recently competed in Prague at the Wheelchair Rugby Australia RugbyMania event!
Will’s brother, Hugo, has also represented Australia in athletics and works with our Exercise Physiologists to enhance his power, strength, and conditioning. Clearly, the Taheny family is full of talent and dedication.
Keep up the amazing work, Will and Hugo you’re an inspiration!

Some happy faces from our Women’s Health Group on Mondays ❣️We’re not even halfway through, and it’s already been such a...
10/11/2025

Some happy faces from our Women’s Health Group on Mondays ❣️

We’re not even halfway through, and it’s already been such a beautiful way for women in our community to move, connect, and support one another 🌸

Address

42 Main Street
Minlaton, SA
5575

Opening Hours

Monday 8:30am - 5pm

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