16/01/2026
Extreme heat isn’t just uncomfortable it can be dangerous. Hot weather can trigger serious health problems like dehydration, heat exhaustion or heatstroke, and worsen existing health issues such as lung, kidney or heart conditions.
https://www.betterhealth.vic.gov.au/extreme-heat
🥵 Know the Signs of Heat Exhaustion
• Heavy sweating
• Pale skin
• Headache or dizziness
• Nausea or vomiting
• Muscle cramps
• Weakness or fatigue
If someone shows these signs, move them to a cool place, offer water, and seek medical help if symptoms don’t improve.
Our Pharmacists are here to answer questions, recommend safe hydration solutions, and help you stay healthy this summer. Find your nearest store here 👉 https://pharmacistadvice.com.au/store-locator/