Aerial Herbalist

Aerial Herbalist Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Aerial Herbalist, Medical and health, 110 Ridgway, Mirboo North.

13/05/2026

Dynamic Cobra. Opens the chest while strengthening the arms, shoulders and core. A very meditative exercise when incorporating the breath in this flowing pose before relaxing in childs pose 😊

For more gentle exercises, contact me for a personalised aerial yin yoga session🧘‍♀️

11/05/2026

If you have tight hips, aerial yoga can help you swim through the air to loosen them up.

The fairies are back! Come float around with me and the fairies 🧚‍♂️
07/05/2026

The fairies are back! Come float around with me and the fairies 🧚‍♂️

So excited! Check out my new website:studiooneten.com.auFeel free to share it around. Lots of info and pictures about Na...
02/04/2026

So excited! Check out my new website:

studiooneten.com.au

Feel free to share it around. Lots of info and pictures about Naturopathy and Aerial Yoga. 🥳🧘‍♀️🤸🏻‍♀️

02/04/2026

So excited! Check out my new website:

studiooneten.com.au

Lots of info and pictures about Naturopathy and Aerial Yoga. Feel free to share it around. 😊🧘‍♀️🤸🏻‍♀️

Warrior II pose. After my twirly whirly post, I thought a traditional, serene yoga pose should be next 🤣
23/02/2026

Warrior II pose. After my twirly whirly post, I thought a traditional, serene yoga pose should be next 🤣

21/02/2026

Having a giggle this morning. Spinning around upside down is not for everyone, but so much fun if you have the stomach for it 🤣

Having fun playing around with different shapes in silhouette today. Pigeon pose with extended legs. 😊
20/02/2026

Having fun playing around with different shapes in silhouette today. Pigeon pose with extended legs. 😊

Core exercises, you might recognise these from Pilates, but they can be performed in the silk as well😊If you’d like to t...
18/02/2026

Core exercises, you might recognise these from Pilates, but they can be performed in the silk as well😊
If you’d like to try these core strengthening exercises, contact me for a session. One hour private session for $35, 0458281050 😊

Wild thing pose. I love that name! This pose is fabulous for opening up the front of the body, and it looks amazing, too...
16/02/2026

Wild thing pose. I love that name! This pose is fabulous for opening up the front of the body, and it looks amazing, too.

Boat pose, with two levels of difficulty. Boat pose is a core strengthening exercise. Depending on where you are in your...
13/02/2026

Boat pose, with two levels of difficulty. Boat pose is a core strengthening exercise. Depending on where you are in your fitness journey, the first pose may suit you better than the second pose I have pictured below.

Boat pose in the hammock is supportive, and cushioning for the tail bone.

Address

110 Ridgway
Mirboo North, VIC
3871

Opening Hours

Wednesday 10am - 5:30pm
Friday 10am - 5:30pm
Saturday 9:30am - 2pm

Telephone

+61458281050

Website

Alerts

Be the first to know and let us send you an email when Aerial Herbalist posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Shortcuts

Share

Category