Sanctum Holistic Therapies

Sanctum Holistic Therapies Welcome to Sactum — the home of soul care ✨
A sacred space for embodied healing, nervous system reset & inner stillness.

Yin Yoga • Massage • Reiki • Breathwork • Sound Therapy • Retreats
🌙Guiding you home to the wisdom of your body & heart.

My website has just received a beautiful energetic refresh ✨Each word and image now carries the frequency of what my wor...
20/11/2025

My website has just received a beautiful energetic refresh ✨

Each word and image now carries the frequency of what my work has become — a sanctuary for the body to soften, the heart to open, and the soul to remember its wholeness.

Over time, my offerings have deepened — weaving together fascia, breath, yin therapy, energy, sound, and spirit into one coherent field of healing and embodiment.

This new online space reflects that evolution.
It feels grounded, embodied , and aligned with the way I now hold space — as a temple for transformation.

I invite you to visit, explore and feel into the energy, and see what resonates for your current chapter or challenges of life.

Link in bio to enter the space 🌿

This week I’m shining a light on my 1:1 private sessions.These sessions are where the deepest shifts happen — personalis...
19/11/2025

This week I’m shining a light on my 1:1 private sessions.

These sessions are where the deepest shifts happen — personalised, intuitive and tailored to meet you exactly where you are. Whether you’re seeking clarity, release or long-term transformation, each journey is held with safety, presence and integrity.

Current 1:1 offerings:
✨ Sacred Surrender – Yin Yoga Therapy
Release stored emotion & unwind fascia through stillness and the yin meridians.

✨ Regulate & Rise – Breathwork
Guided nervous system regulation using the breath as medicine.

✨ The Resonance Ritual – Sound Therapy
Using sound crystalline frequencies to restore balance, clarity & inner harmony.

✨ Trauma Release & Embodiment
Unwind tension from fascia, energy & nervous system.

✨ Spiritual Mentoring & Counselling
A grounded space for guidance, clarity & soul remembrance

✨ Beginning a Devotional Practice
Create your own daily ritual of self-love & spiritual connection.

Sessions are trauma-informed, intuitive and held in a safe space for your softening and release.
Investment $100 / 60 mins or $130 / 90 mins

Sessions are available In-person or online.
For more details click the link in my bio.

You’re welcome to book a free consult to discuss your personal situation and needs and to explore what’s most aligned for you 🌸

This week I’m shining a light on my 1:1 private sessions.These deeply personal sessions have been part of my work for ma...
19/11/2025

This week I’m shining a light on my 1:1 private sessions.

These deeply personal sessions have been part of my work for many years, yet I sometimes realise I haven’t shared enough about the ways I support people one-on-one.

Each journey looks a little different — some come for a single session to receive clarity or release, while others move through a series of sessions over time, allowing for deeper integration and transformation. Every experience is tailored to meet you exactly where you are.

Within every session I offer lives an invitation — to slow down, return to home to your body and its wisdom and remember the safety that already lives within you.

Some of the 1/1 sessions on offer are:

✨Sacred Surrender - Yin Yoga Therapy
A deeply restorative approach to healing through the Yin meridians. Surrender into stillness as fascia unwinds and life-force energy flows freely once more. Great at cleansing and clearing stored emotions and trauma done in the most loving and gentle way guided by the wisdoms of your body.

✨Regulate & Rise - Breathwork for Nervous System Regulation
Learn to use the breath as medicine. Regulate, release and return to balance through guided conscious breathing and nervous system support.

✨ The Resonance Ritual - Sound Therapy
Lie back and be immersed in a field of crystalline frequency as quartz crystal bowls and therapeutic sound instruments attune you to your body’s innate healing intelligence.

✨ Trauma Release & Embodiment
Unwind tension from fascia, nervous system, and energetic field. Restore coherence and reconnect to your body’s natural rhythm of flow.

✨ Spiritual Mentoring & Counselling
A sacred space for clarity and remembrance — gently realigning you with your higher self and soul’s direction.

✨ Starting a Spiritual Practice
Create your own daily devotion, a ritual of self-love and soul evolution tailored to your intentions and rhythm.

Every session is trauma-informed, intuitive, and held in deep integrity.

I want to just mention here that these sessions are generally more popular with men who are needing specialised assistance on their healing journey’s.

Session are priced at $100 for 60 mins and $130 for 90 minutes. If the cost of these sessions feel out of reach for you then please contact for a payment plan option. Healing should never just be for those in a comfortable financial position.

These private sessions can either be done in person or online.

More details on these sessions can be found on my website. Link in bio to explore further.

You are invited to book a free consultation so we can feel into the most aligned pathway for your healing journey 🌸

Big creative day in the studio 🎬💫I spent some time over the weekend filming new content for Sanctum Holistic Therapies —...
18/11/2025

Big creative day in the studio 🎬💫

I spent some time over the weekend filming new content for Sanctum Holistic Therapies — weaving together teachings, practices, and embodied tools to support your nervous system, energy, and soul connection.

I can’t wait to share these videos with you soon — they’ll be available on my website as part of a growing library of free and paid resources to assist you on your healing journey.

It feels so aligned to finally be bringing this vision to life 🌸

Announcing a Restorative Yin and Sound session event happening on Thursday evening 27th of November at the Function Cent...
17/11/2025

Announcing a Restorative Yin and Sound session event happening on Thursday evening 27th of November at the Function Centre, Elandra Resort.

This will likely be my last event for 2025 and was requested by some beautiful students. This is a delicious legs up the wall class with a sound bath at the end.

As we are now fast approaching the end of the year and I’m sure you can all feel the speed and demands of life picking up.

Why not gift yourself this opportunity to ground back into deep states of nervous system rest and revitalisation to help you make it to the end of the year.

Event cost is $30. Bookings are essential and spots are limited. DM me if you want a spot.

This event will replace our regular Yin weekly class usually held on Thursday evenings at 5:30pm.

Reach out if you have any questions. No prior yoga experience necessary. We will be literally laying on the floor for the entire session 🤗💫🪷

take a moment to enjoy the peaceful beauty that’s always there, patiently waiting to support us✨🤍🤍
14/11/2025

take a moment to enjoy the peaceful beauty that’s always there, patiently waiting to support us✨🤍🤍

Just a reminder that we hold weekly Yin Yoga classes from the function centre at the Elandra Resort in South Mission Bea...
11/11/2025

Just a reminder that we hold weekly Yin Yoga classes from the function centre at the Elandra Resort in South Mission Beach.

Classes are air-conditioned with a spectacular view
and can help to replenish your spirit.

Come up and join if your in need of a deep release for you mind and body. No experience necessary.

Reach out if you have any questions. Louise 0481 313 977

Massage ~ Therapies ~ Treatments ✨guiding you into deeper states of release, renewal & reconnection with your true self…...
07/11/2025

Massage ~ Therapies ~ Treatments ✨

guiding you into deeper states of release, renewal & reconnection with your true self…

A Healing Experience Like No Other 🕊️

This is my observation after teaching Yin yoga for the past few years and being a student of yoga spanning a couple of d...
24/07/2025

This is my observation after teaching Yin yoga for the past few years and being a student of yoga spanning a couple of decades.

It’s in the act of observation, acceptance, non judgment and surrendering (softening) that you’re able to finally release and create space within your sacred body, your container of life.

Are you feeling overwhelmed with the stressors of daily life? Would you like to learn the tools to restore a sense of s...
16/07/2025

Are you feeling overwhelmed with the stressors of daily life?

Would you like to learn the tools to restore a sense of safety within?

Then come and join one of our Yin Yoga classes, where each week there is an opportunity to experience just that and for you to learn the tools you need to take control your own wellbeing.

It all starts with your breath. Sound too simple? In this case is actually is this that simple.

Classes happen each week on Wednesday’s at 10:00am and Thursday at 5:30pm

Reach out if you’d like to find out more or share a 💜 if you’ve experienced this sense of safety at a Yin class 🙏🤗🧘🧘‍♂️💖💫

Address

Mission Beach, QLD

Opening Hours

Tuesday 10am - 4pm
Wednesday 10am - 4pm
Thursday 10am - 4pm
Friday 10am - 5pm
Saturday 10am - 5pm

Telephone

+61481313977

Website

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