Nouna Chugg. Speaker, mentor, workshop facilitator.

Nouna Chugg. Speaker, mentor, workshop facilitator. Public speaker, workshop presenter, mentor, coach, ceremony holder, sacred feminine and shamanic medicine πŸ™

I am very honoured to be invited on the podcast of the awakened mumma to talk about my chapter: Shoe you! in the book Au...
27/07/2025

I am very honoured to be invited on the podcast of the awakened mumma to talk about my chapter: Shoe you! in the book Authenticity and Action.

Thank you, Krystle Rose, for having me!!
I am very excited to get creating some new project for January 2026 with some conferences, workshops, and individual sessions on "Shoes you!"

https://youtube.com/shorts/9SVvhFPT5nc?feature=share

This is what I have next to me if I do a short mediation on the beach! 😁 Someone is always waiting for her coconut!  🐢🌴πŸ₯₯
13/06/2025

This is what I have next to me if I do a short mediation on the beach! 😁 Someone is always waiting for her coconut! 🐢🌴πŸ₯₯

Life's beauty is in the sacredness you create around you 🌿✨️ Take your time, live your day consciously, and in purpose. ...
07/06/2025

Life's beauty is in the sacredness you create around you 🌿✨️
Take your time, live your day consciously, and in purpose.
Slow down, make it special, turn it into a ceremony, give it meaning...
These are the moments you will remember β™₯️

Photo thanks to Nair Lucero at Blume Photography

πŸŒ€

Last weekend I was asked to hold a ceremony in the town hall of Mission beach for the wellness weekend.  β™₯️  I wanted to...
03/06/2025

Last weekend I was asked to hold a ceremony in the town hall of Mission beach for the wellness weekend. β™₯️
I wanted to create a mandala but I never made one before in a ceremony. I gather some sticks, rocks, feathers, flowers, sand, ferns etc and my intuition was saying to go with the flow of the day...

25 people joined me into a short meditation and in the creation of our intention and gratitude for this very special and sacred place that is Mission beach. 🌿

It is amazing how beautiful things are when a community comes together.
Physically, the mandala was a pure beauty and energetically, the sacredness is still within me and hopefully within the people who participated too. β™₯️

What a blessing.🌿

More magic happened this weekend ✨️ Thank you to all the women who have trusted Alexandra Caron and I, to guide them and...
19/05/2025

More magic happened this weekend ✨️
Thank you to all the women who have trusted Alexandra Caron and I, to guide them and hold them into their own healing...

They shed everything that doesn't serve their purpose anymore in order to bring on the best potential to shine their light!

May every women who heals herself realise the amazing ripples that their healing have on the people around them, generation before them and after them.

I see you and I honour you β™₯️

Happy International Women's Day! πŸŒΈπŸ¦‹Celebrating all the women in the area and their achievements. Women supporting women ...
08/03/2025

Happy International Women's Day! πŸŒΈπŸ¦‹

Celebrating all the women in the area and their achievements. Women supporting women is the best vibe!
Beautiful day, a little photo with the Mayor of Cairns and beautiful meetings.

Dear Jay Shetty,You are on my vision board 2025! 😊I am not sure exactly how that happened but I was cutting magazines fo...
19/02/2025

Dear Jay Shetty,

You are on my vision board 2025! 😊

I am not sure exactly how that happened but I was cutting magazines for my vision boards with my daughters and you were there, you looked good and I remembered often listening to your wisdom and the way you humbly share your caring and gentle energy. I absolutely highly value the ability to work from a place of heart and not from the ego. It's so inspiring and empowering. Thank you for that.

Anyway, I cut your photo, sticked it on, thought it would be cool to collaborate, right? and the text underneath said you would call me somehow 🀣
So, I am just letting you know that I am patiently waiting for your phone call... 😊 It's only February! 🫠❀️
Blessings,

Nouna 🌿

πŸ‘¨πŸ½β€πŸ’»

I am feeling so much gratitude for being a speaker at the Mind Body Festival in Brisbane this weekend! Not everything we...
15/02/2025

I am feeling so much gratitude for being a speaker at the Mind Body Festival in Brisbane this weekend!
Not everything went to plan, I couldn't show my slides 🫣 but I got to be proud of me for stepping up, right?
Thank you to my beautiful friend Stephanie for having me and being my support and everyone for your messages and encouragement. You know who you are! πŸ’œβœ¨οΈ

Do you push yourself out of your comfort zone?I do. All the time. I book something new and scary for me to do, and I fee...
10/02/2025

Do you push yourself out of your comfort zone?

I do.
All the time. I book something new and scary for me to do, and I feel extatic. Then I feel so scared!!! I am petrified.
Then afterward, I feel extatc again, empowered, and ready to ride the roller-coaster again!

It's the same as watching my daughter on a big ride! She jumps of joy and absolutely want to go on it, then she gets more and more pale in the queue and by the time it's our turn for the fun, she cries because she's too scared and it's too late. Then the ride is not over yet. She wants to do it all again!

This is me, riding roller coasters constantly when I could just sit and relax! This week is like this, and we are only Monday! πŸ€ͺ
I know when we choose ourselves and be brave, the universe supports us! A few days ago, my daughter found my dad's chain that I had lost. My dad was one of my ancre, the unshakable rock who never feared anything. He taught me to keep going, that everything will always be fine. This is it, this is my support sign.

He passed away a few years ago 🀍 I know he's watching over me.

Manifestation mornings...Do you know what is on my night table? My magic wand! πŸ˜… Every morning, I wave it towards my vis...
08/02/2025

Manifestation mornings...

Do you know what is on my night table? My magic wand! πŸ˜… Every morning, I wave it towards my vision board and make the magic happen...

Positive affirmations, visualisations, vision boards, creation, playfulness are all tools that helps bringing these dreams into reality. And they are fun to play with! They make me feel like a kid again! I actually love waking up to so much magic! It changes my day.

What would you do with your life if you had a magic wand?

Address

Mission Beach, QLD
4852

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