15/03/2025
✨ Exciting News! ✨
For over 20 years, I’ve had the privilege of supporting wellness through reflexology, helping countless clients find balance and relief. Now, I’m expanding my passion for care by offering postpartum doula services! 💕
The journey into motherhood is beautiful, but it can also be overwhelming. As a postpartum doula, I’m here to provide compassionate, hands-on support - whether it’s offering comfort, assisting with daily needs, providing emotional encouragement, or simply giving you the space to rest and recover. And of course, my reflexology expertise is always here to promote relaxation and healing during this special time.
Postpartum confinement is a traditional practice following childbirth in many countries. Among Southeast Asian and East Asian cultures, mothers spend 20 to 30 days, and in some countries up to 40 days, indoors, avoiding physical activity, eating a restorative diet, and deeply resting. This practice highlights just how much childbirth impacts both the body and mind. Receiving proper postpartum care can also help reduce the risk of postpartum depression and other emotional challenges.
Although it may not be visible to the naked eye, the mother’s body undergoes significant strain and transformation, following birth. To support recovery, both physically and emotionally, it is important for the mother to rest, remain idle, and leave household tasks to others.
I provide postpartum doula services and reflexology in Mitcham/Donvale and surrounding suburbs. If you or someone you know is expecting, I’d love to be part of their postpartum journey. Every mother deserves care, rest, and support—let’s make sure they receive it! 🌿✨
📩 Message me for more information.