Alignment based Hatha yoga flow taught by Annie at locations in Mittagong, Yerrinbool and Bowral. Sa Classes are suitable for the beginner to the experienced.
Southern Highlands Yoga classes are taught by Annie, who has completed the Hatha Yoga Instructing course with world-leading yoga teachers Christina Sell and Noah Mazé of Live the Light of Yoga. Expect a full body alignment based flow class leaving you feeling much lighter and looser. Mittagong Girl Guides Hall
Monday Morning
Beginners 9 -10.00
Tuesday Evening
General Class: 6.30 pm - 8 pm
Thursday 6- 7 am
5.30- 6.30 pm
Friday Morning
Open 9:00-10.30am
2.15-3.15 pm
Classes are $22 per person per session.
$200 for a 10 class card
Highlands Health Club
Wednesday Night 6.30- 7. 30 pm
25/11/2025
Winding November up with the best of tonight .
Balance, the space in between transitions,
Poise and control 😍
Class tonight 6.30
All the usuals this week…. Apart from this Sunday 9.30 you know the drill.
See you on the mat
18/11/2025
Finding balance and focus through breath and focus . Yoga the spaces inbetween is where it’s at .
Class tonight 6.30
Weds 9 am beginners
Thurs early risers 6 am
Kangaloon 9 am
Back home 5.30 pm 😮💨😅
Fri 9 am
Sunday 9 am
Don’t forget to make space for Yoga in the vines Sunday 30th November
Pics by the one and only
13/11/2025
Ready to roll 🥰
Link 🔗 ⬆️⬆️ or QR code
Let’s do this together outside in nature
Yoga in the Vines 🥳
11/11/2025
Finding stability and strength in between transitions this months .
Working on this one tonight Vaší C . It’s a beauty to play with .
Class tonight at 6.30 🤩
Wednesday 9 a different version 😝
Thursday 6 am
Thursday 5.30 pm
Friday 9 am
Sunday 9 am
06/11/2025
Yoga in the Vines 🥳
Coming up Sunday November 30
9.30 start
70 mins of fun grounding yoga outdoors fresh air 👌
Booking link soon
19/10/2025
This morning's gathering was truly special, and I'm grateful for the strong, inspiring women who made it happen.
Despite the weight of our individual concerns, we showed up for ourselves and created a supportive community.
Remember, taking care of yourself is essential to helping others; fill your cup first. 💗💛💖
In that moment, we connected through breath, movement, and open hearts.
This is what yoga means to me.
Thank you for being part of it, ladies. 🙏
12/10/2025
Term 4 ! Starting Monday unbelievable
Regular timetable
Mondays starting your week right at 9
Tuesday 6.30pm
Wednesday 9am great for beginners or getting back on the mat
Thursday 6am early risers
Kangaloon 9 am
5.30 pm
Fridays 9-10.30am
Sunday 9 am
Catch a class or dm for more details
30/09/2025
Feeling slightly twisted ?
Starting a journey through twisting tonight . Squeezing through intestines and finding space :)
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Southern Highlands Yoga classes are taught by Annie, who has completed the Hatha Yoga Instructing course with world-leading yoga teachers Christina Sell and Noah Mazé of Live the Light of Yoga. Classes are suitable for the beginner to the experienced. Expect a full body alignment based flow class leaving you feeling much lighter and looser. Classes are challenging and fun. Come join class today and notice how good your body is meant to feel .