What are the opening hours?

Monday 9am - 10am Tuesday 6:30pm - 8pm Wednesday 9am - 10am Thursday 6am - 7am 6pm - 9am Friday 9am - 10:30am 12pm - 1pm Sunday 9am - 10am

SHY

Alignment based Hatha yoga flow taught by Annie at locations in Mittagong, Yerrinbool and Bowral. Sa Classes are suitable for the beginner to the experienced.

Southern Highlands Yoga classes are taught by Annie, who has completed the Hatha Yoga Instructing course with world-leading yoga teachers Christina Sell and Noah Mazé of Live the Light of Yoga. Expect a full body alignment based flow class leaving you feeling much lighter and looser. Mittagong Girl Guides Hall
Monday Morning
Beginners 9 -10.00
Tuesday Evening
General Class: 6.30 pm - 8 pm

Thursday 6- 7 am
5.30- 6.30 pm
Friday Morning
Open 9:00-10.30am

2.15-3.15 pm

Classes are $22 per person per session.
$200 for a 10 class card

Highlands Health Club

Wednesday Night 6.30- 7. 30 pm

26/08/2025

Finding all different angles of bow pose this week. It’s all been fairly shapely lately !
Class tonight 6.30
Wednesday 9
Thursday 6 am
Kangaloon tbc
Thursday 5.30
Friday 9
Sunday 9

21/08/2025

Yoga doesn’t fix you, it holds you up.
These people in the class hold each other up in poses, in classes and off the mat .
Join a class and feel supported and seen .
🤩🤩

19/08/2025

Testing testing 📸💡
Oh the fun trying to find well lit locations outdoors 😛
With
Class tonight 6.30
And all the usuals
Wednesday at 9
Thursday early risers at 6
Kangaloon at 9
Afternoon at 5.30
Fridays at 9
And Sunday also 9

See you on the mat

12/08/2025

Keeping on the straight and narrow this week with a potential twist 😌

Class tonight 6.30
Wednesday beginners at 9
Thursday early risers 🥳
Kangaloon 9
Back home 5.30
Friday 9
Sunday 9

Let’s do this together 🧘‍♀️

10/08/2025

Starting the week right with some yoga on a Monday

The best start to the week 🙌
Monday at 9

Let’s do this !

05/08/2025

Just a short week this week . I can hear the mountains calling 📢

Classes this week
Tonight
Tuesday 6.30p
Wed. 9-10
Sunday 9-10 🙌

No Thursday or Friday

Pic taken at Box Vale walking thanks

03/08/2025

I recently read those who do yoga should do weights 🏋️‍♂️ and those who do weights should do yoga 🧘‍♀️
Somehow I found some yoga at the gym 😂 with a gym buddy

Good times on a Sunday morning

22/07/2025

I am completely overwhelmed with all the emails of support.
Thank you 🙏 so much .

To be a part of this community together with you is such a blessing and privilege. Together we are strong.

These last few days have honed in the true meaning of yoga .
To yolk and to bind together=yoga
These emails have brought us closer.
Thank you 🙏
Here’s to another great week

Class tonight at 6.30
Wednesday 9am
Thursday 6am early risers
Kangaloon at 9
Back home at 5.30pm
Friday 9am
Sunday 9am

Let’s do this 🥰

15/07/2025

Hello Term 3 ☺️
Classes resuming this week.
First class off the rank Wednesday at 9

Winter is my favourite season for sure, and is a great one to motivate good regular practice throughout the colder months so that the warmer months are sooo easy .

Doing things hard so that the easy is super easy .
Reach out if you have been considering some yoga.
I will definitely help you find your way.

Classes this week
Wednesday at 9am
Thursday 6am
Thursday 9am at Kangaloon Hall
Thursday 5.30pm
Friday 9am
Sunday 9am

Photo credit 🙏
Best yoga pants eva
💕

06/07/2025

Reminder I am away this week . Back on the mat Wednesday 16th 9am

27/04/2025

Back to a regular schedule this week
Start your week right with some yoga at Shy
Monday at 9
Tuesday 6.30 pm
Wednesday 9 am
Thursday 6am
Thursday 9 am Kangaloon
5.30pm
Friday 9am
Sunday 9 am
Catch a class or 2
Set your intention and turn up for yourself 🙏

20/04/2025

Happy Easter all .
I trust you are having a wonderful time in this glorious weather .
We played outside today ☺️🐒
See you Tuesday night

Address

10 Albert Street
Mittagong, NSW
2575

Opening Hours

Monday	9am - 10am
Tuesday	6:30pm - 8pm
Wednesday	9am - 10am
Thursday	6am - 7am
	6pm - 9am
Friday	9am - 10:30am
	12pm - 1pm
Sunday	9am - 10am

Website

http://www.mittagongyoga.com.au/

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Our Story

Southern Highlands Yoga classes are taught by Annie, who has completed the Hatha Yoga Instructing course with world-leading yoga teachers Christina Sell and Noah Mazé of Live the Light of Yoga. Classes are suitable for the beginner to the experienced. Expect a full body alignment based flow class leaving you feeling much lighter and looser. Classes are challenging and fun. Come join class today and notice how good your body is meant to feel .

www.mittagongyoga.com.au

Monday 9-10 am Mittagong Girl Guides Hall 6.30-7.30 pm Yerrinbool Community Hall Tuesday 6.30-8. 00 pm Mittagong Girl Guides Hall

Wednesday 10-11 am Yerrinbool Community Hall

SHY