Alignment based Hatha yoga flow taught by Annie at locations in Mittagong, Yerrinbool and Bowral. Sa Classes are suitable for the beginner to the experienced.
Southern Highlands Yoga classes are taught by Annie, who has completed the Hatha Yoga Instructing course with world-leading yoga teachers Christina Sell and Noah Mazé of Live the Light of Yoga. Expect a full body alignment based flow class leaving you feeling much lighter and looser. Mittagong Girl Guides Hall
Monday Morning
Beginners 9 -10.00
Tuesday Evening
General Class: 6.30 pm - 8 pm
Thursday 6- 7 am
5.30- 6.30 pm
Friday Morning
Open 9:00-10.30am
2.15-3.15 pm
Classes are $22 per person per session.
$200 for a 10 class card
Highlands Health Club
Wednesday Night 6.30- 7. 30 pm
31/12/2025
Wishing you all the happiest of happiest of New Years !!
May we all canter through this year with lightness and love with pockets full of courage, adventure, strength, grace and compassion for one another 🙏 Happy 2026 🥳
16/12/2025
Heading in the right direction??
But is there a right and a wrong ?
Not really, we are where we need to be !
But there is class tonight 6.30
Wednesday 9am
Thursday 6am
Thursday 5.30pm
Friday 9am
Sunday 9am
09/12/2025
Still focused on these last few weeks of 2025 !! But also bringing in our favourite best of sequences. Or are they just my favourites?? 😉
Time for upside down tonight and bringing in our good strong grounded legs throughout the week.
I’m so excited!😆
Class tonight at 6.30
Wednesday 9-10
Thursday 6am and 5.30pm
Friday 9
AND Sunday 9.30 am for our end of year celebrations part 2 !
🎅🧑🎄🎄
Awesome pic by The one and only
04/12/2025
The boys turning it up tonight !!
Blokes talking to blokes saying hey come try some yoga, your mind and body will love it !
Walking talking
The boys walking their talk from their experiences 🙏🥰
25/11/2025
Winding November up with the best of tonight .
Balance, the space in between transitions,
Poise and control 😍
Class tonight 6.30
All the usuals this week…. Apart from this Sunday 9.30 you know the drill.
See you on the mat
18/11/2025
Finding balance and focus through breath and focus . Yoga the spaces inbetween is where it’s at .
Class tonight 6.30
Weds 9 am beginners
Thurs early risers 6 am
Kangaloon 9 am
Back home 5.30 pm 😮💨😅
Fri 9 am
Sunday 9 am
Don’t forget to make space for Yoga in the vines Sunday 30th November
Pics by the one and only
13/11/2025
Ready to roll 🥰
Link 🔗 ⬆️⬆️ or QR code
Let’s do this together outside in nature
Yoga in the Vines 🥳
11/11/2025
Finding stability and strength in between transitions this months .
Working on this one tonight Vaší C . It’s a beauty to play with .
Class tonight at 6.30 🤩
Wednesday 9 a different version 😝
Thursday 6 am
Thursday 5.30 pm
Friday 9 am
Sunday 9 am
06/11/2025
Yoga in the Vines 🥳
Coming up Sunday November 30
9.30 start
70 mins of fun grounding yoga outdoors fresh air 👌
Booking link soon
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Southern Highlands Yoga classes are taught by Annie, who has completed the Hatha Yoga Instructing course with world-leading yoga teachers Christina Sell and Noah Mazé of Live the Light of Yoga. Classes are suitable for the beginner to the experienced. Expect a full body alignment based flow class leaving you feeling much lighter and looser. Classes are challenging and fun. Come join class today and notice how good your body is meant to feel .