Restore Chiropractic

Restore Chiropractic Family Chiropractic and Wellness Studio
B.Hsci/B.AppSci (Chiropractic)

Restore Christmas Gift Guide! 🎄🎁To celebrate the season of giving, we've curated our best gift ideas for everyone! For y...
27/11/2025

Restore Christmas Gift Guide! 🎄🎁

To celebrate the season of giving, we've curated our best gift ideas for everyone! For you, your loved ones, and the little ones. From play & and development to your home and health 🙌

Comment "guide" or "christmas" and we will send you a copy with direct links to our top picks! ✨️

Did you know? 🧐Research shows children's stress hormones, heart rate and emotional regulation all change based on their ...
25/11/2025

Did you know? 🧐
Research shows children's stress hormones, heart rate and emotional regulation all change based on their parent's nervous system?

Incredible right!

Your healing literally becomes their healing.

That's why at we care for the whole family, because healing happens TOGETHER.

More info in our bio to book, or send us a DM 🤎

TOY DRIVE ENDS THIS THURSDAY, NOV 27th! ✨🎁To participate:🎄 Bring in a wrapped gift (around $30) for a child in need✨ Rec...
24/11/2025

TOY DRIVE ENDS THIS THURSDAY, NOV 27th! ✨🎁

To participate:

🎄 Bring in a wrapped gift (around $30) for a child in need

✨ Receive a FREE new patient appointment, including history, assessment + scans (follow-ups at standard cost)

Each gift is donated to the Salvation Army to help light up a little heart, and reminds us what community care really looks like.

Drop your gift to front desk next time you’re in and together, we can make this season a little brighter 🌟

To book your appointment — please phone the front desk, bookings cannot be made online. Limited appointments available per day ❣️

neurologicallybasedchiropractic

Curious about the small changes you might notice when your child starts their care plan? 🤔Early improvements often show ...
23/11/2025

Curious about the small changes you might notice when your child starts their care plan? 🤔

Early improvements often show up as **subtle, positive shifts** rather than big milestones — and they’re an important part of supporting your child’s development. 😍

Some of these “soft signs” can include:

👏 Longer, more restful sleep

👏 Easier digestion or improved appetite

👏 Better posture or muscle tone

👏 Smoother coordination and balance

👏 Reduced sensory overwhelm

👏 Calmer transitions

These changes indicate the body is responding and adapting to care. Over time, these small shifts can support progress in bigger areas, like movement, communication, and emotional regulation.

Celebrate the little wins — they’re meaningful markers that your child’s body is adapting and learning new ways to function more comfortably. 💙

Tummy Time is so much more than a physical practice 🧠 Join us for our next FREE Tummy Time workshop, hosted by Dr Tahlia...
21/11/2025

Tummy Time is so much more than a physical practice 🧠
Join us for our next FREE Tummy Time workshop, hosted by Dr Tahlia in our Moama Studio!

There is so much great content lined up for this one, you won’t want to miss out!

Nov 24th at 12pm ~ booking link in our bio ✨

Open to all, best for little ones between 0-6 months!

See you there! 🙏🏼

Rest & Restore: Community Yoga & Wellness session ✨️Join us for a special end of year offering – an opportunity to pause...
20/11/2025

Rest & Restore: Community Yoga & Wellness session ✨️

Join us for a special end of year offering – an opportunity to pause, reflect, and prepare for the holiday season.

As the year draws to a close and the holiday season begins, take a moment for yourself through an evening of yoga, breathwork, and connection.

Tash will lead a gentle 45-minute Slow Flow Yoga session at our Moama studio, designed to create space in both the body and mind. The practice will conclude with a guided meditation and reflection, ensuring you float into the new year feeling refreshed.

Each attendee will receive an after class treat, in addition to a goodie bag with gifts from supporting local businesses — a perfect intention for self-care or a thoughtful gift for a loved one.

Tuesday, 16 December 2025
6:15pm - 7:15pm
Restore Studio, 40 Porter St Moama
$30 per person

To book, visit the event page on our website and folllow the links to register. Select Moama as fhe location > group session > Rest & Restore Yoga.

*Spaces are limited. Please bring your own yoga mat.

Ear infections can be incredibly stressful for families. 🤎One moment your child is fine, and the next you’re navigating ...
18/11/2025

Ear infections can be incredibly stressful for families. 🤎
One moment your child is fine, and the next you’re navigating pain, fevers, tears, and sleepless nights.
Many parents share that the most confusing part is knowing what the right next step is.

In Australia, current clinical guidelines (such as those from the Royal Australian College of General Practitioners) often support a “watch and wait” approach for certain middle-ear infections, especially when symptoms are mild or the infection is likely viral.
This is because:
🔹 Not all ear infections are bacterial
🔹 Many resolve on their own
🔹 Antibiotics are only recommended in specific cases

During that watchful waiting period, it’s understandable that parents look for ways to support their child’s overall comfort, rest, and recovery.

At Restore, we focus on the nervous system — the master coordinator of how the body rests, recovers, regulates, and responds to stress.

Gentle, age-appropriate chiropractic care aims to support healthy nervous system function. Families often choose to include this as part of their child’s broader wellbeing plan, alongside guidance from their GP or paediatric team.

While chiropractic care does not treat ear infections, some parents are curious about whether supporting the nervous system may assist their child’s general health, resilience, and ability to regulate during periods of sickness.

If you’d like to understand more about how the nervous system works, or how chiropractic care fits within an evidence-informed, collaborative approach to child wellbeing, we're here to support you.

🤍✨

If ear infections had a loyalty card… a lot of toddlers would be gold members! 🎫While we can’t “fix” them, we can look a...
17/11/2025

If ear infections had a loyalty card… a lot of toddlers would be gold members! 🎫

While we can’t “fix” them, we can look at how your child’s nervous system is handling stress + tension.
Want clarity instead of guessing? A quick Insight scan can tell you so much!

Link to book in our bio 🤍

14/11/2025

Address

Moama, NSW
2731

Opening Hours

Tuesday 8am - 12pm
Wednesday 9am - 12pm
Thursday 8am - 12pm
Friday 2pm - 6pm
Saturday 9am - 11:30am

Website

https://docs.google.com/forms/d/1366WhyCkAg-Ty7vkl3RUyO52osi4ZSR6ykk0tjkw_I0/v

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