Restore Chiropractic

Restore Chiropractic Family Chiropractic and Wellness Studio
B.Hsci/B.AppSci (Chiropractic)

Our Restore team had the most divine evening in Moama finishing our day (and starting our week) with a beautiful yoga fl...
09/02/2026

Our Restore team had the most divine evening in Moama finishing our day (and starting our week) with a beautiful yoga flow with Phoebe from

We laid our mats under the green trees, staring up at the pretty blue sky listening to the birds chirp, all while connecting as a team and filling up our own cups

Moments like this where we slow down and stop, emphasise how beautiful life is and how fab our team are 🫶🏽

REMINDER - It's a full month ahead at Restore ✨As we head into the new week, we wanted to gently remind you of what’s co...
07/02/2026

REMINDER - It's a full month ahead at Restore ✨

As we head into the new week, we wanted to gently remind you of what’s coming up in our Restore community 🤍

🤎 Birth & Beyond Workshop with Dr Ellie
Wednesday 11 Feb, 11 - 11:30am
A heart-centered, educational workshop for expecting parents.
Free | Partners welcome | Limited spots

🤎 Share the Love Giveaway
Our February community love giveaway closes Friday 13 Feb
Last chance to like / share our original post to go in the draw for a $100 Sweet Meadow voucher.

🤎 Tummy Time Workshop with Dr Tahlia
Our next session will be on Monday 16 Feb, 12pm (Restore Moama)
A supportive session for parents and babies, focused on development, movement, and nervous system support.
Free | Booking recommended

🤎 Mama’s Group Sessions with Dr Bridget
Our next session will be Wednesday 18 Feb, 11:30am (Restore Kyabram)
A cosy, judgment-free space for mums and babies to connect, learn, and feel supported.
Free | Booking recommended

Bookings via the link in bio or chat with our team in-studio.

Hey mama 🤍 If you’ve done the tongue tie revision, powered through the stretches, and things still don’t feel right, tru...
06/02/2026

Hey mama 🤍 If you’ve done the tongue tie revision, powered through the stretches, and things still don’t feel right, trust your gut.

Sometimes it’s not just the tie. It’s a tiny nervous system that’s been in stress mode for too long.

When the nervous system is supported alongside a revision, many families finally notice softer bodies, calmer feeds, and better rest.

You’re not imagining it, and there is help.

🤎 Share this with a mum who needs it and read more via the link in our bio.

Meet (or re-meet) our founder, Dr Ellie. The mother. The visionary. The heart behind Restore 🤎From raising two girls, to...
06/02/2026

Meet (or re-meet) our founder, Dr Ellie. The mother. The visionary. The heart behind Restore 🤎

From raising two girls, to leading multiple studios, to dreaming up what’s next for this community. She does it all with purpose, creativity, and a whole lot of heart!

In addition to her love for dogs and chais, Ellie loves all things chiro...

“I love being able to support families and individuals naturally, the way they were designed. I love finding the root of dysregulation that shows up as stress or dis-ease, and supporting the nervous system to restore equilibrium. We get to witness incredible changes every day, and the magic never wears off."

Her most important role will always be being a mum. "Raising my two girls to know their worth, stay strong in their beliefs, move through the world with kindness, and follow their own rhythm.”

“I’m so proud of founding Restore and continuing to expand while raising my girls alongside me. I don’t believe in a balance between career and motherhood ‐ it’s all blended, and somehow that gives me the perfect mix.”

Ellie, thank you for building something so deeply intentional – for families, for practitioners, and for the next generation watching you lead.

We’re so grateful to walk this journey with you ✨️🫶

📷

Tongue ties are often discussed in terms of structure alone, but feeding, settling, and regulation are whole-body proces...
04/02/2026

Tongue ties are often discussed in terms of structure alone, but feeding, settling, and regulation are whole-body processes guided by the nervous system. For some babies, looking beyond anatomy can offer helpful insight into patterns of tension, coordination, and adaptation.

At Restore, we take a gentle, nervous system–informed approach to support regulation alongside other care families may be choosing. If you’re curious to learn more or would like your baby’s nervous system assessed, bookings are available via the link in our bio 🤍

03/02/2026

Releasing oral tissue changes structure – but feeding, breathing, and settling are whole-body, neurological processes.

For some babies, a release can be a significant sensory experience. Without gentle support, the nervous system may take time to adapt and coordinate the new movement patterns.

Families may sometimes notice things like:

• Changes in body tension
Some babies temporarily hold tension through the neck, jaw, or body as they adapt to new input.

• Ongoing feeding challenges
Latch, coordination, or fatigue may persist while the nervous system learns a new pattern.

• Increased sensitivity or unsettled behaviour
Big changes can feel overwhelming for a developing system, especially in the early weeks.

• Resistance to oral work or stretches
This can be a protective response rather than a behavioural one.

• Compensation patterns
True feeding involves coordination between the tongue, jaw, neck, breath, and diaphragm — not just mobility.

• Functional changes that take time
Anatomy may look different quickly, while function and regulation often evolve more gradually.

The goal isn’t just release — it’s integration.

At Restore, we focus on gently supporting the nervous system so the body can adapt, coordinate, and settle at its own pace.

🔗 Learn more via the link in our bio 🤍

Birth & Beyond Workshop ✨Pregnancy is about so much more than preparing for birth. It’s about supporting your body, your...
03/02/2026

Birth & Beyond Workshop ✨

Pregnancy is about so much more than preparing for birth. It’s about supporting your body, your nervous system, and the season that comes after too.

Our Birth & Beyond Workshop is a calm, supportive space for expecting parents who want to feel informed, empowered, and deeply supported through pregnancy, birth, and postpartum.

In this heart-centred session, we’ll gently explore:
🤍 Supporting your body during pregnancy & beyond
🤍 The role of the nervous system in birth & early development
🤍 Preparing for your baby’s transition into the world
🤍 What support can look like after birth — for both baby and parents

Restore Studio, Moama
Wednesday 11 February 2026
11:00am
FREE | Partners welcome

To book your place: Follow the link in our bio or speak with our team.

Spaces are limited, and we’d love to welcome you 🤍

Pre-eclampsia is complex, and it can feel confusing and often overwhelming. While many factors are involved, one importa...
02/02/2026

Pre-eclampsia is complex, and it can feel confusing and often overwhelming.

While many factors are involved, one important piece of the puzzle is how the nervous system regulates blood pressure, circulation and stress responses during pregnancy.

This post explore:
- How stress signals affect the body
- Why regulation matters during pregnancy
- The importance of whole-body support

📖 Read more in the article linked in our bio.

At Restore, love shows up in many forms – family, friendship, support, and shared care within our community.So this Febr...
01/02/2026

At Restore, love shows up in many forms – family, friendship, support, and shared care within our community.

So this February, we’re celebrating connection and local love, and saying THANK YOU to the families who help our community grow ✨️

To celebrate... we’re giving away a $100 voucher, with the intention for it to be shared with your family, a loved one, or a friend ♥️

To enter, simply:
• Like this post
• Share it to your stories / with your community
• Follow both &

Your kind words help other families find our space, and your support helps small, local businesses thrive 🫶

Entries close Friday Feb 13.

Address

Moama, NSW
2731

Opening Hours

Tuesday 8am - 12pm
Wednesday 9am - 12pm
Thursday 8am - 12pm
Friday 2pm - 6pm
Saturday 9am - 11:30am

Website

https://docs.google.com/forms/d/1366WhyCkAg-Ty7vkl3RUyO52osi4ZSR6ykk0tjkw_I0/v

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