Active Health Co

Active Health Co Convenient care with a team of practitioners bringining their own skillset to help you thrive.

Today we say goodbye to Ryan after his 10 week internship comes to an end.We have learnt a lot taking part in the intern...
17/10/2025

Today we say goodbye to Ryan after his 10 week internship comes to an end.

We have learnt a lot taking part in the internship program run by the Australian Chiropractic College.and hope Ryan has also taken something from his time with us.

Thank you to everyone who gave their time to help Ryan with his studies.

we wish you all the best with your upcoming exams and hope to work with you again in the future.

16/10/2025

Our team love to be competitive.
So we thought why not test out our lumbar flexion and hamstrings like we do with with our patients.
It's clear some of us have some work to do 🤣

16/10/2025

Practice this simple posture exercise daily to activate those small spinal muscles.
The more you practice the greater control you will have of your spine leading to less discomfort.

A big congratulations from the Active Health Co team to our very own Josh and his partner Sophie on completing the Melb...
15/10/2025

A big congratulations from the Active Health Co team to our very own Josh and his partner Sophie on completing the Melbourne half marathon last weekend.

🚨New Service Available🚨We now have cupping available with our Physiotherapist Josh.☝🏻Been thinking about cupping but not...
13/10/2025

🚨New Service Available🚨

We now have cupping available with our Physiotherapist Josh.

☝🏻Been thinking about cupping but not quite sure who to see.
☝🏻Previously had cupping and loved it.
☝🏻Wishing to improve post exercise recovery.
☝🏻Searching for more small gains in your health journey.

Well now is the time to book in with Josh and feel the difference of cupping!

To learn more or book an appointment visit our website www.activehealthco.com.au/ or ☎ us on 7225 1955

📍5/247 Milne Rd, Modbury North, SA, 5092

🧠The Spine and Nervous System are closely related🧠The spine encases the spinal cord forming a core part of the human bod...
12/10/2025

🧠The Spine and Nervous System are closely related🧠

The spine encases the spinal cord forming a core part of the human body. The spinal cord is the gateway for information transfer between, joints, muscles, organs and more to the brain.
Poor spinal function may interfere with the transfer of vital information around the body. This may reduce your ability to function at your best.

To learn more call 7225 1955 or visit www.activehealthco.com.au

As one sports season morphs into another, it's time to review your preparation and recovery routines. Chiropractic care ...
10/10/2025

As one sports season morphs into another, it's time to review your preparation and recovery routines.

Chiropractic care may help prevent injuries and aid recovery from long afternoons on the court, the road or out in the field.

Check out our blog on cricket and lower back pain here: https://www.activehealthco.com.au/cricket-and-low-back-pain-keeping-you-in-the-game

Keep an 👀 out over the summer for other blogs on your favourite summer sport.

📱call 7225 1955 or visit www.activehealthco.com.au

If you still can't decide whether to see someone about your low back pain..... then it's already been too long!Book an a...
07/10/2025

If you still can't decide whether to see someone about your low back pain...
.. then it's already been too long!

Book an appointment with one of our experienced chiropractors at www.activehealthco.com.au or call us on 7225 1955.

Movement🚶‍♀️, It's your joints talking to your brain. Movement encourages our brain to learn about our joints capabiliti...
05/10/2025

Movement🚶‍♀️, It's your joints talking to your brain.

Movement encourages our brain to learn about our joints capabilities. Reducing the natural joint protection mode kicking in, when we under use our joints due to pain or inactivity.

Once we reduce our movement, we often find it uncomfortable to regain this movement. That is your body unlearning the pattern. A slow controlled movement within your comfortable range will begin to rebuild the movement pattern and in time reduce discomfort as the body learns it is capable of the movement.

To learn more about how movement can benefit you call 7225 1955 or visit www.activehealthco.com.au

We still have some available massage appointments this long weekend.Call 7225 1955 or visit www.activehealthco.com.au to...
03/10/2025

We still have some available massage appointments this long weekend.

Call 7225 1955 or visit www.activehealthco.com.au to book your long weekend massage

⭐Diversified Technique⭐The foundations of the chiropractic profession were built on a manual adjustment to the spine in ...
28/09/2025

⭐Diversified Technique⭐

The foundations of the chiropractic profession were built on a manual adjustment to the spine in 1895. Manual adjustments have evolved over the last 130 years into methods such as the Diversified Technique along with many other techniques used by modern chiropractors.

When using the Diversified Technique, chiropractors apply a gentle but fast movement to a joint. The joint movement provides feedback to the brain allowing for restoration of joint mobility and control.

To learn more or to discuss how the Diversified Technique may benefit you call us on 7225 1955 or visit www.activehealthco.com.au

Address

5/247 Milne Road
Modbury North, SA
5092

Opening Hours

Monday 9am - 6:30pm
Tuesday 2:30pm - 6pm
Wednesday 8:30am - 12:30pm
Thursday 9am - 6:30pm
Friday 9am - 5pm
Saturday 8:30am - 11:30am

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