Terrywhite Chemmart Paragon

28/10/2025

Australian Cricketer Matthew Wade at North Hobart Pharmacy!
We had an amazing surprise today as Matthew Wade dropped in! 🙌
Our pharmacist Idress Khan and the whole team were super excited to meet him and snap a memorable photo 📸

We’re proud to have several of Matthew Wade’s iconic cricket items displayed in our museum his used helmet, jumpers, and shirts 🧢👕 A true piece of Australian cricket history right here in Hobart! 🇦🇺

27/10/2025

High blood pressure often has no symptoms — but it can lead to serious heart issues. ❤️
Drop by for a quick, painless BP check with our friendly pharmacy team today!

27/10/2025

💧 Consultation Available at Our Pharmacy! 💊
If you’re feeling any of these symptoms, don’t wait — visit us today for expert pharmacist consultation and care.

⚠️ Common Signs & Symptoms:
• Burning or stinging when urinating
• Frequent or urgent need to urinate
• Cloudy or strong-smelling urine
• Pain or pressure in the lower abdomen

Our pharmacists are here to help with safe, convenient, and confidential treatment — no appointment needed!

26/10/2025

💤 Struggling with loud snoring, tired mornings, or dozing off during the day?
It could be Sleep Apnoea a serious condition where breathing stops during sleep.

Don’t ignore the signs!
Get tested today for better sleep and health.

25/10/2025

It only seems like yesterday but your period is back again…

Try putting these pain-relieving tools in your period
toolkit:

Anti-inflammatory foods rich in Omega-3s
Swap out sugar for yogurt and honey or berries
Low-caffeine teas with ginger and cinnamon
Regular exercise and stretching to release endorphins
Heat packs and warm baths to relax cramping muscles
Meditation and deep-breathing to alleviate stress
Plenty of sleep to manage stress and discomfort

Food and supplements: vitamins B6, B1, E, & D, plus
magnesium, calcium, & zinc

https://terrywhitechemmart.com.au/health-information/period-pain

24/10/2025

Do you wake up feeling tired? It could be sleep apnoea
Obstructive sleep apnoea is a common sleep disorder
where the upper airway repeatedly collapses during sleep,
causing pauses in breathing. These interruptions can affect
your sleep quality and overall health.
Common signs of obstructive sleep apnoea:
- Feeling tired or sleepy during the day
- Waking up gasping or choking
- Loud snoring or pauses in breathing (often noticed by a
partner)
- Restless or fragmented/interrupted sleep
- Persistent fatigue and low energy
- High blood pressure that’s hard to manage
If you notice any of these symptoms, you may benefit from
a sleep apnoea assessment.

Ask us instore or book yours here:
https://terrywhitechemmart.com.au/healthservices/sleep-apnoea

24/10/2025

Tired, low on energy, or moody lately? ☀️ You might be running low on Vitamin D.
A quick chat with your pharmacist can help you find the right supplement to get your sunshine back!

23/10/2025

Headache that just won’t quit? It might not be just a headache — it could be a migraine.
Our pharmacists can guide you with the right medication and lifestyle advice to manage it better.
👉 Don’t wait for the pain to take over — visit us today!

22/10/2025

22/10/2025

Ready for a glow-up this summer?

The TerryWhite Chemmart Summer Gift Bag is packed with over $250 of health and wellness products from your favourite brands like Dr Lewinns, Colgate and Georgiemane. Just spend $49 or more on participating brands in-store to get yours today!

Available to Rewards Plus members.

22/10/2025

💧 UTI Symptoms? We Can Help — No Script Needed! 💊

If you’re a woman aged 18–65, you can now get UTI consultation and treatment directly from our pharmacist — no doctor’s appointment required! 🙌

⚠️ Common UTI signs include:
• Burning or stinging when you p*e
• Needing to go frequently or urgently
• Cloudy, dark, or strong-smelling urine
• Pain or pressure in your lower abdomen

👩‍⚕️ Our pharmacist can assess your symptoms and provide safe, effective treatment on the spot.
Walk in today — no prescription, no waiting!