Good health

25/06/2025

A free-spirit 🪷

24/06/2025

https://youtu.be/7o2ERN7KmYs

How to amplify the benefits of fasting? Will yoga triple the benefits of fasting? Are yoga and fasting complementary?fasting benefits,fasting benefits 72 hou...

22/06/2025

VIDEO: https://www.youtube.com/watch?v=ifJP3IMkPiA

19/06/2025

https://www.youtube.com/watch?v=JUeuY5Y1AiM

Dr Jason Fung on Weight Loss and Weight Gain

19/06/2025

https://youtu.be/n_ceAUohDMs

Dr Jason Fung on Insulin and Growth Pathways

05/06/2025

Available on Amazon: https://mybook.to/mUpVn5

22/05/2025

Available on Amazon: https://mybook.to/mUpVn5

18/05/2025

Buy on Amazon: https://www.amazon.com/dp/B0DWT741Q9

18/05/2025

https://www.amazon.com/dp/B0DWT741Q9

"The No Breakfast Plan and the Fasting-Cure" by Edward Ho**er Dewey is a health and wellness guide written in the early 20th century. This work focuses on revolutionary ideas concerning dietary practices and fasting as essential components of natural healing, advocating for a no-breakfast regimen...

16/05/2025

eBook on Amazon: https://www.amazon.com/dp/B0CH2FLSRG
"The Fasting Cure" by Upton Sinclair is a groundbreaking work on fasting for health, wellness, and weight loss.
It appeals to readers interested in intermittent fasting, nutrition, dieting, weight loss, and healthy living.
The book explores the benefits of fasting in-depth, with a focus on promoting healing and preventing disease.
It includes two articles originally published in Cosmopolitan Magazine, as well as testimonies from people who experienced positive results from fasting.
The book highlights the potential of fasting to cure various diseases and ailments, including cancer.
Upton Sinclair acknowledges that results may vary due to individual biological differences.
Scholars consider "The Fasting Cure" culturally important and part of the knowledge base on alternative views of health and wellness at the time.
The book is a stunning classic reprint, professionally formatted.
It is a must-read for anyone interested in exploring the benefits of fasting. ̇ntermittentfasting

01/05/2025

https://www.youtube.com/watch?v=xJl5X2HXUXw

Type 2 diabetes is a chronic condition where the body either doesn't produce enough insulin, or the cells don't respond normally to insulin. This leads to hi...

25/04/2025

https://youtu.be/Yb7V-P9rYx4

What are the 5 most healthy foods according to Dr Jason Fung? Eating after a fast, as you may know, is as important as fasting itself. So, what kind of foods...