Gippy Osteo

24/02/2025

Hi all,

There are a couple of available appointments this week!

Tuesday 25th of Feb
12.30 pm - return patient

Thursday 27th of Feb
9.30 am - New or return patients

Call 0493 882 914 or book online ➡️

Osteopath based in Moe. Focusing on a holistic approach to musculoskeletal complaints using an evidence based approach. Servicing the Gippsland area and surrounds.

17/02/2025

✨ Updated Clinic Hours ✨

A friendly reminder that our clinic hours have changed - we are adding an extra day!

📅 New Hours:
Tuesday, Wednesday & Thursday
⏰ 8:30 am – 5:00 pm

Book your appointment online or give us a call on 0493 882 914.

23/12/2024

Happy festive season to our incredible patients. Thank you for a fantastic year and we’ll be back mid January! 🙏

Thursday appointments will be available from the 20th of February.

Online bookings available via our website www.GippyOsteo.com.au ⬅️

See you all in 2025! 👀

27/10/2024

We completed the Geoff Watt Half Marathon (21.1km) today that we spontaneously signed up for this week. Meanwhile… our incredible client tackled the (100KM!) yesterday finishing in under 15 hours! What a monster effort 💪Your dedication to training and recovery is something to be proud of! 🙌

23/09/2024

Hi all,

There are appointments available this week 💪

Today
3 pm - return appointment

Tomorrow
12.30 pm - return appointment
3.30 pm - New / return appointment

Contact 0493 882 914 or book online on www.gippyosteo.com.au

09/07/2024

Last minute appointments available today

9.30 am - return patients
12 pm - new/return patients

Book online on www.gippyosteo.com.au or message / call on 0493 882 914

Osteopath based in Moe. Focusing on a holistic approach to musculoskeletal complaints using an evidence based approach. Servicing the Gippsland area and surrounds.

11/06/2024

Hi all,

There’s a last minute cancellation tonight at 5 pm and tomorrow at 9.30 am.

To book, give us a call on 0493 882 914 or book online

20/05/2024

Hey all! 👋

Just a reminder that Gippy Osteo will now be operating two days a week. I'll be starting Wednesdays this week on top of my current Tuesdays.

There's still some appointment availabilities this week for new and existing patients.

Tuesday (tomorrow)
- 12 pm
- 2 pm

Wednesday
- 10 am
- 2.30 pm
- 4 pm

Call or SMS 0493 882 914 to make an appointment or book online on

13/05/2024

Appointments available tomorrow for new and return patients!

- 11.30 am
- 3.30 pm

To book, give us a call on 0493 882 914 or book through the website. https://www.gippyosteo.com.au

24/04/2024

Hi all,

I’m back from my holidays this week and will return to work next Tuesday. 🌞

Also, due to demand I’m pleased to announce that I will be working 2 days days a week starting from the 22nd of May. You will now be able to book in on Tuesdays & Wednesdays! 📣

I have also added a make-up day on the 18th of May (Saturday) to fit new patients.

To book, head to the website www.gippyosteo.com.au

Looking forward to being back!

Kenneth

Osteopath based in Moe. Focusing on a holistic approach to musculoskeletal complaints using an evidence based approach. Servicing the Gippsland area and surrounds.

04/04/2024

We’re off for a bit of sunshine! ☀️
We will be back on the 30th of April.

For any queries, send us an email on admin@gippyosteo.com.au as we will be unavailable by phone.

07/03/2024

The first game of the footy season starts tonight so let’s talk about the 3 most common injuries in AFL and how Osteopathy can help manage these injuries throughout the season.

1. Hamstring strains
Incidence: In 2021, hamstring strains were the most common injuries in the AFL.

How Osteopathy can help
• Assessment of biomechanics and muscle imbalances
• Manual therapy
• Sport-specific strengthening and rehab exercises.

2. Concussions
Incidence: Concussions caused 3.68 injuries per club in 2021, up from 1.30 in 2020. These mild traumatic brain injuries (mTBI) need to be managed carefully.

How Osteopathy can help
• Osteopaths promote graded return-to-play protocols after concussions.
• Concussion management
• Manual therapy

3. Calf strains
Incidence: Calf strains were responsible for 2.61 new injuries per club in 2020.

How Osteopathy can help
• Find the root cause of the strain/tear
• Manual therapy
• Strength and conditioning exercises.

These are among other injuries that occur in high intensity contact sports such as AFL and Osteopaths can help athletes manage their injuries through treatment, rehab and more importantly, keep them on the field.

Ps. Let’s go Saints! 🔴⚪️⚫️