Sacrifice PT

27/09/2025

Teams arrived in Melbourne made weight and all checked in for Nationals, Tans are on and ready to go all with New Levels of Conditioning in just a short week turn around, we lost a few along the way deciding to not do Nationals for various reasons but couldn’t be prouder of the work done by the 3 boys to get here today, let’s finish this 💪🏼🏅

- Novice and Under90kg
Kyle Philpot - Classic Novice and Open
- Masters and Under 102kg

27/09/2025

09/09/2025

When the Waist was Tight and the Arms were Full 💪🏼
Bathroom Checkins 6wks out of Tokyo, Japan 🇯🇵⭕️

Injuries, Sickness, Infection and more were all thrown at me from this point leaving me not at my best and unsatisfied with what I bought to the stage but we can only control what we can control.

Don’t waste it bring your best every day, push yourself to your limits, you never know when it may be your last chance, no matter what stand on stage being proud of what you’ve achieved! 🙏

09/08/2025

It’s time!!!! 212 🇯🇵⭕️
1 hour out LFG 💪🏼🙌🏼

Please share link if can and in Stories 🙏

https://www.tvplm.com/categories/live-stream?fbclid=PAQ0xDSwMDwmNleHRuA2FlbQIxMQABp60u9iDVRXf6ut1xPt376yPKJjfoQATWpo0Wa8Orzp4n5p3KfLib2SK8f702_aem_68obNkB2FUJsELfpAn4PAg

07/08/2025

Well guess the face is ready to go! ☠️🇯🇵⭕️

Absolutely loving my time here in Tokyo, it’s been hectic and not at the same time, I’ll try share some more but just trying to tick the boxes be present and get the job done and now the fam has arrived ✈️ 😊🇯🇵🙌🏼🩵

.official

25/07/2025

We’re getting closer 🔪⭕️🇯🇵🦍☠️

21/07/2025

🔥 Final day to grab my official Supporter Tee
💀 No restocks. No reruns.
🛡️ Stand with me — wear the mission.

This limited-edition tee marks my return to the Masters Olympia Tokyo 2025 — over two decades of relentless grind, discipline, and sacrifice poured into one moment.
Proudly repping Sacrifice Coaching and everyone who’s walked this road with me.

👕 Tap the link in bio to order
🏷️ Use code LOGAN15 for 15% off — sitewide

⚔️ In collaboration with Gorilla X Labs, World Gym, and the Masters Olympia — for those who live the legacy.

08/07/2025

Back day on the NEUBIE but these are my legs 😤

Dialing into the body’s electrical system — reconnecting neural pathways, restoring signal, and driving brutal contractions from the inside out.

Gotta keep these old muscles firing — precise, efficient, relentless.
This isn’t just stimulation — it’s neuro-muscular control at its peak.

5 weeks out
Masters Olympia — Tokyo, Japan 🇯🇵⭕️
Every rep counts. Every signal matters.



.anz

28/06/2025

Leg Day 😝 6 wks out Tokyo Japan 🇯🇵⭕️

Renovations making for a few more things to juggle in prep but going to be a whole new gym in a few weeks time….pumped for it! 💪🏼🙌🏼

19/06/2025

Quick Condition Check 1 week ago at 8 wks out from Tokyo Japan 💪🏼🇯🇵⭕️

Where I need to be and in the zone 😎
Enjoying it 🙏

07/06/2025

9 wks Tokyo Japan 🇯🇵

28/05/2025

Story time - 2018 SuperHeavyweight and Overall Queensland (state title ) Win 🥇 🏆

Qualifier was 4 wks out of Arnold Classic Australia 🇦🇺 coaching myself with the help of my amazing Wife decided was in pretty good shape and just went full blown for fullness, with 1000-1200grams carbs a day for at least 3 days may have been more, spilled on the final day haha and had to have an unscheduled train and cardio session to pull it back night before the show,
waking up at 100kg on the dot ( barely a Super heavy 😂 well it was 100kg then not 102kg )

Resulting in what some argue was my best overall look ever! 🤷‍♂️

Delts and Back were blasting full, was dry and hard but still had no arms 😂😂

For those that witnessed Favourite look or my more shredded versions??