Body Balance Chiropractic

16/06/2025

People are amazing!
What are your fitness goals? Ask Dr Jess and Dr Rachel how to keep your body feeling healthy so you can achieve the challenges you set for yourself.

08/06/2025

We are CLOSED today mon 9/6/25 for the Kings birthday holiday.
Dr Jess and Dr Rachel are back from Tuesday 10/6/25.
☎️ Call 9999-6676 for available appointments

05/06/2025

Today is International Women’s Chiropractor Day! We are so lucky to have two amazing female chiropractors at Body Balance to share their experience and expertise with our patients. Today we celebrate Dr Jess and Dr Rachel and all the female chiropractors worldwide who do such great work for the profession and their patients.

31/05/2025

💆Sore neck? You might be experiencing Tech Neck – a modern-day musculoskeletal disorder caused by poor posture and prolonged use of digital devices.

Common symptoms include:
⚠️ Neck and shoulder pain
⚠️ Headaches or tension around the base of the skull
⚠️ Upper back stiffness⚠️ Reduced mobility or flexibility
⚠️ Tingling in the arms or hands
⚠️ Poor posture or visible hunching

If this sounds familiar, it’s time to adjust your thinking.

Join the National Spinal Health Week Movement (26 May – 1 June) to learn how to prevent Tech Neck and support a healthier spine, access FREE resources and drug-free pain relief options from an ACA chiropractor.
👉 Visit: www.spinalhealthweek.org.au

29/05/2025

Students who use for studying are more likely to suffer neck and shoulder pain than those who use smartphones for other purposes. It is recommended that students limit the use of smartphones, especially during leisure time.

Adjust your thinking and join the National Spinal Health Week ‘Movement’ (26 May – 1 June) to get the heads up on tech neck, access FREE resources, and consult an ACA chiro for drug-free pain relief. Visit👉 www.spinalhealthweek.org.au

28/05/2025

27/05/2025

📱 On average, Australians spend 6.8 hours a day browsing online, which can significantly impact their spinal health.

Extended screen time, poor posture, and tech-heavy routines are fuelling a rise in Tech Neck – a painful, preventable musculoskeletal disorder.

Adjust your thinking and join the National Spinal Health Week ‘Movement’ (26 May – 1 June) to get the heads up on tech neck, access FREE resources, and consult an ACA chiro for drug-free pain relief. Visit👉 www.spinalhealthweek.org.au.

27/05/2025

https://www.techguide.com.au/news/gadgets-news/tech-is-literally-becoming-a-pain-in-the-neck-heres-what-you-can-do-about-it/?fbclid=IwQ0xDSwKiFXlleHRuA2FlbQIxMQABHlL8SAEM_xWPsfqg6cLsGofHbFRzKv-3pw_qHzz0ud9IVu2mgDZVZ4rMAayZ_aem_uDh03sqnceSuckUtamBkcQ

Tech can be a real pain in the neck – literally. It’s National Spinal Health Week and the Australian Chiropractors Association (ACA) has released alarming new data that reveals tech neck is a real condition affecting millions of Australians. Not surprisingly, the data showed that 80 per cent of ...

24/05/2025

🎓📱 Too much screen time - whether studying or scrolling - puts students of all ages at risk of developing .

Get the this with to protect your 👉 www.spinalhealthweek.org.au

20/05/2025

14/05/2025

Interesting read about how difficult it is to buy “healthy” food while grocery shopping.

From low-carb snack bars to vegie chips and supermarket dips, these so-called “health foods” may appear healthy, but can be anything but.

11/05/2025

Happy Mother’s Day!
We are lucky at Body Balance to have a team of amazing mothers working with us. From our families to yours enjoy the day with your special people.