Northern Beaches Meditation Centre

04/11/2020

The Illusion of MONEY, TIME & EGO - Alan Watts

Alan Wilson Watts (6 January 1915 – 16 November 1973) was a well-known British philosopher, writer and speaker, best known for his interpretation of Eastern ...

19/08/2020

What is a Meditation Coach?

A meditation coach is an experienced meditation teacher who can choose from a range of techniques to design a personal meditation practice for you. Any difficulties or challenges can be quickly recognized and resolved.

How does the program work?

The personal practice that a coach creates for you is based on your interests, learning style and especially your strengths. From the vast array of available techniques, your coach will choose the one for you that you are more likely to enjoy and stay motivated. This doesn’t mean that meditation will always be smooth sailing. Sometimes, as you go deeper you may confront difficult issues from your life. Your coach will be available to help you negotiate your way through.

Your program with your coach typically begins with a discussion around your strengths and what parts of your life could be improved or transformed. People who incorporate meditation into their lives, over time can become less stressed, better able to concentrate, think creatively, communicate effectively and reach levels of peak performance. They are often also more balanced, quick thinking and in touch with their own core strengths and values.

The sessions can be arranged online or/and at the comfort of students place so there’s plenty of flexibility regarding schedule. Some outdoors sessions can also be organized upon students agreement.

Who is the program designed for?

The program is suitable for complete beginners, but also for experienced meditators who want to reconnect with their practices or those who seem to be stuck with their current meditation routine.

If you would like to bring these advantages into your life, your meditation coach can offer a short course of weekly or fortnightly individual meditation coaching sessions, followed by as many regular follow-up sessions as you need to consolidate your practice.

An individual program that works at your own speed is a very efficient use of your time and finances.

Get in touch on 041 422 5652 or via email solano@nbmeditation.com.au for further enquiries.

01/01/2020

Would appreciate any support to our crowdfunding campaign, as the Lotus Team builds an online platform to reach everyone worldwide with an online community (alternate social network), a global collaborative network of community hubs aimed at shifting the paradigm, promoting equality, supporting collective awakening and facilitating planetary service, also running online courses designed to promote wellbeing and consciousness expansion.
Contributions of $ or sharing this post would be very appreciated!
Check out the amazing perks available to the donors!

https://chuffed.org/project/lotusconsciousnessnetwork

11/09/2019

Want to have constant access to clarity and peace of mind? What about self confidence to make the choices connected to your values? The power in your hands is the same power of the universe! Learn how to infuse yourself in this power everyday and the ones you love. Allow yourself to be surprised by miracles as you merge your daily life with Spirit!

🙏🏻Usui Reiki Level 1🙏🏻

This course is conducted throughout the year for two full days (Saturday & Sunday).

This course includes:

-Introduction to Usui Shiki Ryoho Reiki Lineage
-Usui Reiki Principals
-Reiki Attunement
-Energy Cleansing
-Energy Protection
-Hands on Self Treatment
-Hands on treating others
-Reiki Crystal Pendant.
-Chakra System

No prerequisites required!

Where: Dee Why Natural Health and Healing
Suite 17b, 818 Pittwater Road, Dee Why NSW (the only entrance is via Delmar Parade)
There is free parking on business complex!

Next course date: Saturday 21st and Sunday 22nd of September 2019.

Time:
Both days 9am till 5pm.

Investment: $470.
Payment plan available.

How to prepare:
I highly encourage reducing the consume of stimulates (like caffeine and refined sugars) and red meat 1 week prior to the course. Having said that, please, listen to your body’s needs, and do what you feel is organically right for you! 😉 you are your best guru!
Increase water intake and immerse yourself in nature.
Take few minutes to meditate per day.
Use nice and comfy clothing.
Bring cushion for extra comfort.

Refreshments will be provided, please bring lunch (there is no microwave on premisses).

About the facilitator:
I graduated as a Physiotherapist in Brazil in 2005 and moved to Sydney just a month after my graduation. I was introduced to the Spirit world through the light of Reiki in 2008, and since then my life turned into a ever evolving awareness of self. Practicing over 10 years and teaching over the last 2 years, reiki became my way of living!

Love & Blessings,
Marcia

02/04/2019

What is a Meditation Coach?

A meditation coach is an experienced meditation teacher who can choose from a range of techniques to design a personal meditation practice for you. Any difficulties or challenges can be quickly recognized and resolved.

The personal practice that a coach creates for you is based on your interests, learning style and especially your strengths. From the vast array of available techniques, your coach will choose the one for you that you are more likely to enjoy and stay motivated. This doesn’t mean that meditation will always be smooth sailing. Sometimes, as you go deeper you may confront difficult issues from your life. Your coach will be available to help you negotiate your way through.

Your program with your coach typically begins with a discussion around your strengths and what parts of your life could be improved or transformed. People who incorporate meditation into their lives, over time can become less stressed, better able to concentrate, think creatively, communicate effectively and reach levels of peak performance. They are often also more balanced, quick thinking and in touch with their own core strengths and values.

If you would like to bring these advantages into your life, your meditation coach can offer a short course of weekly or fortnightly individual meditation coaching sessions, followed by as many regular follow-up sessions as you need to consolidate your practice.

An individual program that works at your own speed is a very efficient use of your time and finances.

Get in touch on 0414 225 652 or solano@nbmeditation.com.au for futher enquiries.

12/02/2019

Private Meditation Coaching Sessions

Our Private Meditation Coaching Programs are designed to help beginners and those who already practice meditation and want to reconnect or move forward with their practices and prefer to take meditation classes by themselves, or with friends/family/co-workers, in the privacy of their homes, at their offices, at teacher’s place and/or online sessions via Skype. Even though some people are comfortable meditating in a group setting, there are those who wish to meditate in private with an experienced meditation teacher. Private Meditation Coaching also enables us to really focus on an individual’s needs or the needs of a small group that shares similar interests or possibly has similar issues.
Give yourself the one-on-one attention you deserve!
Be our guest and enjoy a session with your personal guide. More information on our website www.nbmeditation.com.au