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Herbaceous Healing Naturopathy

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Herbaceous Healing Naturopathy

Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Herbaceous Healing Naturopathy, Alternative & holistic health service, 16b Park Street, Sydney.
(3)

05/12/2023

A very late thank you to everyone who wished me a happy birthday 🙏🥰
I’m loving my 40’s so far 🤗

28/03/2022

This pretty much sums it up! Celebrating life and our achievements with

18/09/2021

Wild flowers 🤩🙌🏼🙏

18/09/2021

The wild flowers at this time of year are out of control.. we had such a beautiful walk 🙌🏼🤩🙏

24/05/2019

Bush Fuchsia spotting on my morning walk 🙏😍🙌🏼

05/11/2018

I'm back!! Since mid September, I endured a series of stressful situations leaving me feeling emotional and exhausted. For me, this is when my immune system decides to floor me, insisting on rest... what I wasn't prepared for was ADULT CHICKEN POX!! For 3 weeks I was bed ridden with fevers/ extreme fatigue/ pox from head to toe and the worst was the excruciating pain that comes along with it. Ironically, I got chicken pox the day my partner and I bought a business. Talk about s**t timing! Thank you universe!! So, fast forward to today, I am back on track, back to work with a whole new understanding of my body, and why I needed this 'down time', but more importantly how STRESS can affect us in so many ways. What a ride! I am so grateful to be alive, healthy and pox free!

17/07/2018

If you are needing to RECHARGE & REFRESH yourself from head to toe, we have the PERFECT self love package for you. ❤️
Book a 1 hour massage at .hub in Mona Vale, and receive a complimentary steam room & well-being power session with health coach Brooke Stevenson. Price $140 (valued at $380) ❤️
Take the time to look after your body and your health. For bookings phone Elevate on 9979 7150.

07/06/2018

I am obsessed with colouring in... this is one of the things I do to switch off and let my thoughts go wild...

31/05/2018

Homemade batch of herbal goodness 🙌 this little bundle is on its way to Perth...

25/05/2018

Flannel Flower - "the flower that begs to be touched"

02/11/2017

Every Wednesday morning, 9:30am at Elevate, the beautiful Cathy Carr from Place of CHI indulges you with a 75min yoga class.. I'll see you on the mat 🙌🏼

26/07/2017

*EXERCISE*

If you know me well, you will know that exercise and me aren't the best of friends.. I go through phases, I get sick of things quickly, and I can easily find excuses to give it a miss.
Recently, i decided to stop my personal training as I was dreading the sessions, I was getting bored, and i thought to myself.. "why am I putting myself through this"

So, I've gone back to good old WALKING. I walk with a girlfriend, we chat, we push each other, we laugh, my heart gets a workout, my circulation is happy, I've had fresh air and it raises my energy levels. But most of all, I feel amazing afterwards, feeling so satisfied and complete.

Most of us think of exercising purely to keep our weight under control and because 'we should', rather than because we want too... I encourage you to get out there and do something that you love, and not just because you should.

Enjoy yourself!

03/06/2017

So recently I had a client contact me for a variety of reasons, mainly because she thought her Thyroid function was abnormal. We did some pathology and sure enough, her thyroid was very low, indicating possible hyperthyroidism... During the consult we were discussing her life in general and she was telling me how she was feeling 'left out' and the feelings of being 'unloved' and 'not getting enough attention'... these were her exact words.
I asked her if she has heard of a women named LOUISE HAY, who has dedicated her life to linking and understanding the emotional world to all physical health conditions... Anyway, so when I looked up in my Louise Hay book 'Thyroid disorders', it literally said 'feeling left out' and 'not getting enough attention'... I kid you not!

06/05/2017

ANXIETY
Such a complex area to work with as nearly everybody will experience this at some stage in their lives. Most people look at Anxiety as a weakness, typically a frail looking person with a lot of nervous energy and awkward social skills. For the majority of people, you would never even know it was happening to them, however, internally, they are fighting it.
I have a strong interest in Mental Health and find enormous satisfaction in making a difference to someones life.
If you suffer from Anxiety, or other mental health issues, please message me for more information.

For the month of May, I am inviting people to address anything 'mental health' related and receive $30 off your initial consult.
email: herbaceoushealing@outlook.com - 0402 437 355

05/04/2017

In the 'health' industry, it seems that we are always going through phases.. whether its Apple cider vinegar, Coconut anything, Activating, Bone broths, Ferments, Green smoothies, Paleo, Sugar free.. its never ending. I find it amazing how all of a sudden the entire world is on trend with the latest health product, even though these products have been around for hundreds / thousands of years. So, on that note... I'm going sugar free for the month of April!
Who wants to join me?

29/03/2017

When I graduated from Naturopathy in 2010, I also became a trained Colon Hydrotherapist and ran a very successful clinic in Melbourne for over 4 years. Anyone who knows me, knows that I am obsessed with poo and what it all means. The texture, consistency, frequency, colour, and amount are all key when looking into someones overall health, and as a Naturopath, the digestive system is key when treating any condition.
Have you ever seen the Bristol Stool Chart? Have you ever wondered if your bowels are working well? What is a normal and healthy stool? Most people cringe over this topic, but it is so important!
I have teamed up with Caryn from Northern Beaches Colon Hydrotherapy, based in Newport, to educated people on this matter. She is offering new clients $20 off their first session. Just mention this post! Contact her on 9979 6631 or email her at: info@northernbeachescolonhydrotherapy.com.au
If you would like more information on this topic, call me on 0402 437 355 or email me at herbaceoushealing@outlook.com.
Happy pooing everyone!

24/03/2017

It is so important to not only love what you do, but also love who you work with.. I walked into my clinic this morning to be greeted by these 3 beauties.. I am so grateful for my work environment 😍

22/03/2017

This Fire Tonic is one potent little formula! Ive been swigging this straight from the bottle every couple of hours to get my immune system back on track.. yes that's right, even Naturopaths get sick!

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16b Park Street
Sydney, NSW
2103

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