Herbaceous Healing Naturopathy

Herbaceous Healing Naturopathy Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Herbaceous Healing Naturopathy, Alternative & holistic health service, 16b Park Street, Mona Vale.

05/12/2023

A very late thank you to everyone who wished me a happy birthday 🙏🥰
I’m loving my 40’s so far 🤗

This pretty much sums it up! Celebrating life and our achievements with
28/03/2022

This pretty much sums it up! Celebrating life and our achievements with

Wild flowers 🤩🙌🏼🙏
18/09/2021

Wild flowers 🤩🙌🏼🙏

The wild flowers at this time of year are out of control.. we had such a beautiful walk 🙌🏼🤩🙏
18/09/2021

The wild flowers at this time of year are out of control.. we had such a beautiful walk 🙌🏼🤩🙏

Bush Fuchsia spotting on my morning walk 🙏😍🙌🏼
24/05/2019

Bush Fuchsia spotting on my morning walk 🙏😍🙌🏼

I'm back!! Since mid September, I endured a series of stressful situations leaving me feeling emotional and exhausted. F...
05/11/2018

I'm back!! Since mid September, I endured a series of stressful situations leaving me feeling emotional and exhausted. For me, this is when my immune system decides to floor me, insisting on rest... what I wasn't prepared for was ADULT CHICKEN POX!! For 3 weeks I was bed ridden with fevers/ extreme fatigue/ pox from head to toe and the worst was the excruciating pain that comes along with it. Ironically, I got chicken pox the day my partner and I bought a business. Talk about s**t timing! Thank you universe!! So, fast forward to today, I am back on track, back to work with a whole new understanding of my body, and why I needed this 'down time', but more importantly how STRESS can affect us in so many ways. What a ride! I am so grateful to be alive, healthy and pox free!

I am obsessed with colouring in... this is one of the things I do to switch off and let my thoughts go wild...
07/06/2018

I am obsessed with colouring in... this is one of the things I do to switch off and let my thoughts go wild...

Homemade batch of herbal goodness 🙌 this little bundle is on its way to Perth...
31/05/2018

Homemade batch of herbal goodness 🙌 this little bundle is on its way to Perth...

Flannel Flower - "the flower that begs to be touched"
25/05/2018

Flannel Flower - "the flower that begs to be touched"

02/11/2017

Every Wednesday morning, 9:30am at Elevate, the beautiful Cathy Carr from Place of CHI indulges you with a 75min yoga class.. I'll see you on the mat 🙌🏼

26/07/2017

*EXERCISE*

If you know me well, you will know that exercise and me aren't the best of friends.. I go through phases, I get sick of things quickly, and I can easily find excuses to give it a miss.
Recently, i decided to stop my personal training as I was dreading the sessions, I was getting bored, and i thought to myself.. "why am I putting myself through this"

So, I've gone back to good old WALKING. I walk with a girlfriend, we chat, we push each other, we laugh, my heart gets a workout, my circulation is happy, I've had fresh air and it raises my energy levels. But most of all, I feel amazing afterwards, feeling so satisfied and complete.

Most of us think of exercising purely to keep our weight under control and because 'we should', rather than because we want too... I encourage you to get out there and do something that you love, and not just because you should.

Enjoy yourself!

03/06/2017

So recently I had a client contact me for a variety of reasons, mainly because she thought her Thyroid function was abnormal. We did some pathology and sure enough, her thyroid was very low, indicating possible hyperthyroidism... During the consult we were discussing her life in general and she was telling me how she was feeling 'left out' and the feelings of being 'unloved' and 'not getting enough attention'... these were her exact words.
I asked her if she has heard of a women named LOUISE HAY, who has dedicated her life to linking and understanding the emotional world to all physical health conditions... Anyway, so when I looked up in my Louise Hay book 'Thyroid disorders', it literally said 'feeling left out' and 'not getting enough attention'... I kid you not!

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16b Park Street
Mona Vale, NSW
2103

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