Julie Preston Psychology

Julie Preston Psychology Individual therapy and treatment

18/07/2023
25/11/2022
Happy New Years everyone 🤣
30/12/2021

Happy New Years everyone 🤣

Listen to your feelings!
13/09/2020

Listen to your feelings!

Today is R U okay day but It can be really hard to know the right way to respond after someone tells you they are not ok...
10/09/2020

Today is R U okay day but It can be really hard to know the right way to respond after someone tells you they are not okay. We often go into trying to 'fix' them or minimise how bad they are feeling in a misguided attempt to help. Here are some helpful tips on what to say after " R U okay ? "

R U OK? has four simple conversation steps to help you ask "Are you OK?" and have a conversation that could change a life.

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1741 Pittwater Road
Mona Vale, NSW
2103

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