Pilates Fit Physio

17/09/2021

Beginning Monday 20th September I will be offering 2:1 Outdoor Training, maximising our awesome ventilation and space for distancing. All COVIDSafe. I’m excited to be a part of re-focusing on your health x

03/06/2021

Join us for some mobility, gentle strengthening & a mental boost. Free Live Online classes with me!
Message for details x

Saturday 5th June @ 8am
Sunday 6th June @ 8am
Tuesday 8th June @ 7am
Thursday 10th June @ 7am

04/01/2021

Due to demand there are now more classes available! A refreshed Reformer Pilates class timetable kicks off next Tuesday 12th January. Visit www.pilatesfitphysio.com.au or get in touch to book x

06/12/2020

We’ve had such a great week in the studio! Let’s do it all again this week x

29/12/2017

This photo perfectly captures what I am all about ⭐️ a busy working mum making the time to train (even in the holiday period) ⭐️ brings her 4yo boy along to a few sessions to watch, setting a great example ⭐️ puts her head down and works hard every session to feel energised physically and mentally ⭐️ I so admire busy mums making the time to be physically active, this client is an absolute star ⭐️

09/11/2017

That Friday gym feeling! 💙
Bring on a healthy, happy weekend
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02/11/2017

Simple ...

As a new report reveals the mental health benefits of just an hour’s physical activity a week, it seems there is nothing a workout can’t cure. Here is why we should all sit less and move more

01/11/2017

▪️Fancy feeling strong again?

▪️We use Pilates combined with Resistance training to get you feeling your BEST.

▪️Special small group training for mums starting NEXT WEEK!

▪️Contact Georgia to book your spot ASAP

▪️Monday 9.00am & 10.00am
▪️Wednesday 9.00am

▪️Private sessions also available including Physiotherapy, Clinical Pilates & PilatesHIIT combo training (rebates available)

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15/10/2017

FITmum - building a community of healthy happy mums - 💜

▪️Fun & Flexible small group training in Waverley Park!

▪️BEGINNING NOVEMBER '17

▪️Designed for mum's and run by a Physiotherapist.

▪️Bring bub along and work out in a friendly, technique-focused environment.

▪️Contact Georgia to book 0419 512 278 or visit www.pilatesfitphysio.com.au for more info

▪️Private sessions including Physiotherapy & Clinical Pilates also available